Diet for gastroduodenitis (chronic and in exacerbation): a mandatory aid to the digestive system

Heartburn, belching, pain and a feeling of heaviness after eating - rarely did anyone come across such symptoms. And for some people, they are part of everyday sensations. In most cases, these are signs of gastroduodenitis - an acute or chronic inflammatory pathology of the stomach and duodenum. The treatment prescribed by the doctor will not be highly effective if the diet is not followed with gastroduodenitis.
Mashed potatoes with parsley

Symptoms of inflammation of the stomach and duodenum are many: from mild dyspepsia to severe astheno-vegetative disorder and weight loss. Moreover, it all depends on the prevalence of the pathological process in one of the departments and on the type of secretion of digestive juices. The degree of digestive upsets also matters.

Causes of the disease

How often do people themselves become the culprits of their illness. Food addiction to dry food, oily and spicy foods, irregular nutrition are factors that accelerate the development of pathology. A common cause is Helicobacter pylori infection, but not in all people the presence of bacteria leads to inflammation.

Acute gastroduodenitis often develops with chemical irritation of the mucous membrane with poor-quality food and harmful substances. Chronic becomes a consequence of acute, and also occurs in the presence of concomitant diagnoses - cholecystitis, pancreatitis, and other somatic pathologies. Sometimes it can develop as a result of gastritis. Complicate the course of the disease:

  • malnutrition;
  • frequent stress;
  • non-steroidal anti-inflammatory treatment;
  • smoking, drinking alcohol;
  • chronic infections of the oral cavity;
  • intestinal infection.

Removal of the gallbladder often leads to postcholecystectomy syndrome, in which gastroduodenitis develops. This pathology is accompanied by duodenogastric reflux (reflux from the intestine to the stomach), and sometimes reflux into the esophagus, which leads to esophagitis.

The causes of the acute condition and exacerbation of the chronic are always several. This is usually associated with a decrease in the protective properties of the stomach, a change in acidity, and impaired evacuation function. This creates the conditions for the action of pathogenic factors.

Diet for gastroduodenitis: nutrition principles

What can I eat with gastroduodenitis? Improper nutrition is one of the factors that leads to an exacerbation of a chronic disease. Therefore, in parallel with drug treatment, a diet is prescribed for chronic duodenitis. The main nutritional schemes for various pathologies were developed by Manuel Pevzner. In modern hospitals, his diets are taken as the basis for building a diet. Nutrition for gastroduodenitis is based on the principles of diet number 1 anddiet number 5.

The first table is aimed at sparing the digestive tract from the action of chemical, physical factors. And the fifth - gives such instructions that will save the liver and gall bladder.

General rules

Regardless of the type of disease, you need to follow a few simple rules of nutrition.

  • Frequency. The diet for gastroduodenitis involves five to six meals. This will allow not to overload the stomach, protect from hunger pains, reduce secretion, facilitate digestion.
  • Temperature. Too cold and too hot dishes should be avoided. Food should not burn your mouth.
  • Shredding. Slices of food should be small, and in case of exacerbation it can be ground to a state of mashed potatoes. This will reduce the burden on the stomach.
  • Treatment. Any dishes need to be cooked, stewed without frying, steamed. You can bake, but without the formation of a crisp, for example, wrapped in foil.
The diet for gastroduodenitis in the acute stage is more stringent than in the period of remission. But even with a decrease in symptoms, it is recommended not to switch to prohibited foods, but to adhere to the basic principles of proper nutrition.

How to fill the refrigerator

The choice of products must be approached carefully, taking into account not only their benefits, but also the expiration date. Eating poor-quality food will not help in the diet, but only worsen the situation. The product table will tell you what you can choose in the store to build the menu.

Table - Prohibited and permissible products for gastroduodenitis

Product groupCan not be consumedCan be consumed
Fats and proteins- Salo;
- margarine;
- any animal fats and fatty meat
- Butter;
- vegetable oils;
- lean meats
Vegetables- White cabbage;
- turnip;
- cucumbers;
- tomatoes;
- bean;
- mushrooms;
- eggplant;
- sorrel
- potatoes;
- zucchini;
- carrot;
- cauliflower
Fruits- Sour apples;
- citrus fruits;
- grapes;
- grenades
- Non-acidic baked apples;
- bananas;
- non-sour berries
Sweet- cakes;
- ice cream;
- cream;
- chocolate;
- jam
- A bit of honey;
- marshmallows;
- non-acidic jelly mousses and puddings
The drinks- Strong tea;
- coffee;
- forbidden fruit juices
- weak tea;
- compotes and jelly based on permitted berries;
- still mineral water

For children, sweets and candies, as well as chocolates, sodas and juices are excluded.

The list of what you can eat with gastroduodenitis includes dairy products with low fat content, boiled cereals, mashed vegetable soups, dried bread, scrambled eggs, boiled fish. The list of what you can not eat with gastroduodenitis is supplemented by alcohol in any form, coarse and fibrous vegetables, smoked meats, pickles, marinades.

Features of the diet with different forms of the disease

Gastroduodenitis can occur in various forms. Moreover, for each of them there are some deviations in the principles of nutrition.

  • Diet for superficial gastroduodenitis. Nutrition obeys the general laws of menu building, but you need to pay attention to dairy products. They will help reduce pain. Boil vegetables and fruits. The duration of the diet is three months.
  • Low acid gastroduodenitis. The number of meals is reduced to four times a day. Food should stimulate the secretion of the stomach, and not suppress it.
  • Diet for exacerbation of gastroduodenitis. The diet is based on the use of mashed cereals - rice, oat, manna. You can eat soups on a weak broth, cook jelly.
  • Atrophic form. In this case, the secretion of digestive juices is impaired. It is necessary to separate the time consumption of liquid and solid foods. A small amount of inedible baking is introduced into the diet. Meat and dairy products should also be low in fat.
  • Diet with erosive gastroduodenitis. The most gentle chemically and thermally. Rubbed, thin cereals that envelop the stomach are preferred. Salt and seasonings are completely excluded, you can eat cooked pumpkin, beets, fruits only in baked or boiled form.
If there is reflux, a diet is recommended with the exception of late meals. Do not take a horizontal position after eating, wear tightening belts, tight things, pressing on the stomach.

Menu for the week

When compiling a sample menu, remember that gastroduodenitis can be accompanied by diarrhea with a predominant lesion of the duodenum. If the stomach is more affected, then constipation is likely.Sometimes there is an alternation of these conditions. Therefore, when the situation changes, you will have to adjust the diet menu for gastroduodenitis. A sample diet for seven days is presented in the table.

Table - Approximate diet for a week

Day of the weekBreakfast2 breakfastDinnerHigh teaDinner
Monday- Oatmeal on a mixture of water and milk with a handful of currants;
- a sandwich of dried bread with cheese
Homemade Banana Sliced ​​Yogurt- Mashed potatoes and some carrots;
- boiled breast;
- grated boiled beets
Cottage cheese casserole- Steam cutlet;
- boiled pasta
Tuesday- Buckwheat porridge in water with milk;
- boiled egg
Baked apple- Vegetable soup;
- rice and zucchini casserole with chicken
Unsweetened Milk- Rice porrige;
- boiled fish
WednesdayRice porridge with dried apricotsMashed cottage cheese with low-fat sour cream- Vegetable stew;
- mixed meatballs
Kissel with oatmeal cookies- Buckwheat porridge on the water;
- Beef Goulash
Thursday- Steam omelet;
- a sandwich with cheese and a slice of butter
Yogurt with berries- Milk soup with vermicelli;
- vegetable stew
Berry mousse- Steamed fish cakes;
- mashed potatoes
Friday- Oatmeal with honey and fruits;
- ham sandwich
Milkshake- Soup from vegetables;
- meatloaf
Fruit puree- Casserole of vegetables and meat;
- tea with cookies
SaturdayRice and Pumpkin PorridgeSandwich with cheese- Soup mashed potatoes with meatballs;
- a slice of boiled chicken with vegetables
Homemade yogurt- Buckwheat;
- liver stewed in sour cream sauce
SundayPasta casseroleFruit salad- Mashed potatoes;
- beef stew in small pieces
Juice with biscuits or driers- Rice porrige;
- chicken fillet in creamy sauce

As an additional meal before bedtime, you can drink a glass of kefir, unsweetened yogurt, warm milk. Drinking liquid immediately after a meal is not recommended. Complete the meal with tea with milk, cocoa, rosehip broth or herbal harvest after 30 minutes.

The approximate menu contains foods that are contraindicated for diarrhea (dried apricots, fresh fruits) or constipation (rice porridge, dried fruit compote). To avoid intensification of unpleasant symptoms, you need to adjust the menu in accordance with the patient's condition.

In adults, the diet with exacerbation of gastroduodenitis should be strictly observed for four months. With a remote gall bladder or pancreatic pathology, a lifetime follow-up of the basic principles of nutrition may be required. Errors in food and lack of treatment can lead to digestion in the large intestine and the development of colitis.

If a doctor prescribes a diet for gastroduodenitis (with increased acidity or decreased), then in the interests of the patient to observe it. According to reviews, this approach will reduce unpleasant symptoms, accelerate recovery. And following it during the period of remission will prevent the exacerbation of the disease.

Woman eating yogurt with berries

Reviews

For 2 weeks, alas, no cure for such a disease. in general, you need to proceed from the reason for the development of gastritis - poor nutrition, alcohol, or Helicobacter, and the treatment methods are different. Of course, the diet will not hurt in any case, but first of all I had to get rid of Helicobacter bacteria, I underwent a course of helinorm and the condition has already improved much, and now I’m treating the stomach with proper nutrition, etc.

Helena, http://www.woman.ru/health/diets/article/87467/comments/2/

It was always difficult for me to follow diets, and even medical ones. In the winter, I travailed heavily, did not go to hospital. I bought a bunch of everything according to the doctor’s prescription, plus I recommended strictly follow a diet number 5 for 10 days at least. As a result, after 3 days I stopped drinking pills and stopped the diet. I really wanted to recover)
I had gastritis at the age of 15. But I did not follow a diet, drank some kind of course. And mom began to insist on a normal diet. Without soda, bars, chips, kirieshek, etc. For more than 10 years have passed, more examination did not pass. Heartburn, pains do not bother me.Great! The result is this: eat right and that's it!)

Dasha, http://www.divomix.com/forum/dieta-pri-gastrite-zheludka-menyu/

Other diets

Article updated: 05/06/2019

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