Proper nutrition
2468
Vitamins of group B: content in products, symptoms and danger of deficiency
List of foods rich in B vitamins. Roles B1, B2, B3, B5, B6, B7, B9 and B12. Daily allowance for children and adults. Causes and signs of deficiency. The effect of compounds on the condition of the skin and hair, nervous system, mucous membranes.
7715
Treatment table No. 5: characteristics, varieties, menu
Indications and purpose of the therapeutic diet No. 5 (treatment table No. 5). Varieties. Lists of prohibited and permitted products. Calorie intake, distribution of BZHU. An example of a daily menu. Reviews
3100
Therapy table number 9: the right diet for diabetes and other metabolic disorders
An example of a therapeutic diet menu No. 9 (treatment table number 9). Diabetes mellitus and other indications for the purpose of the diet. Distribution of proteins, carbohydrates, fats and fiber. The role of nutrients. Calorie intake, water consumption.
2063
Treatment Table No. 6: Purpose of Purpose and Sample Menu
An example of a therapeutic diet menu No. 6 (table number 6). Effectiveness in disorders of salt metabolism. The effect of diet on the body. Calorie content, BJU, recommended and prohibited products.
776
The 7-petal diet menu for every day: pros, cons, effect and health hazard
Detailed description of the 7-petal diet. Differences from the 6 Petals. Detailed menu. The norms of food use in fish, vegetables, chicken, cereal, cottage cheese, fruit and drinking days. The expected plumb line. Contraindications and risks.
779
Diet for diabetes: varieties, rules and features of its compliance
Diet for diabetes. The rules of nutrition for diseases of the first and second types. Features of diet therapy pathology during pregnancy. Calculation of bread units. Lists of prohibited and permitted products. Sample menu.
347
Goji berries: how to take superfood for weight loss, rejuvenation and recovery
The benefits and harms of goji berries. The composition and properties of superfood. Expert opinions on the healing potential of fruits. Role in losing weight. Effective for hair and skin problems. Ways of application. Contraindications
1399
Diet for pancreatitis: nutritional features in acute and chronic pancreatic inflammation, allowed and prohibited foods
An example of a pancreatitis diet menu. Prohibited and permitted for inflammation of the pancreas products. Differences in nutrition in acute, chronic stages and complications from other organs.
1795
Therapeutic table No. 1: allowed and forbidden dishes, an example of a weekly menu
An example of a weekly menu of therapeutic diet number 1 (treatment table number 1). Effectiveness in gastritis and ulcers. Lists of allowed and prohibited products. Calorie content, BJU, portion size and meal schedule. Reviews
630
Gluten-containing products: list, contrived and real risks of their use
List of products containing gluten. Real and far-fetched harm of gluten, its effect on the human body. The need for a gluten free diet. Food "free" from the controversial substance.
1476
Olive oil: beneficial properties, contraindications, use for health and cosmetic purposes
The benefits and harms of olive oil. Types, rules for the selection and storage of the product. Medicinal use inside and out. Role in losing weight. Cosmetic procedures for the face, hands, hair and body.
1087
Diet for hypertension: the effects of salt, fat and carbohydrates, an example menu
An example of a diet menu for hypertension. The goals and rules of the diet. The effect of salt on blood pressure. Features of nutrition in I, II and III degree of the disease. Prohibited and permitted dishes. DASH Diet.
39112
ZhKB diet menu for gallstone disease, which can not be eaten during exacerbation, recipes
An example of a diet menu for cholelithiasis. Purpose of the table number 5. Permitted and prohibited dishes. Drinking mode. The role of alkaline products and magnesium. Nutrition during exacerbation. Diet before and after surgery.
4119
Diet for colitis: a menu for various manifestations of inflammation of the colon
Features of the diet for colitis with constipation, diarrhea and bloating. The basic principles of clinical nutrition. Recommended and prohibited products. The best ways to cook. Meal schedule, serving volumes.
1469
Diet for urolithiasis in women: how to make a menu for different types of calculi, nutrition features of pregnant patients
Diet for urolithiasis in women and men. An example of a weekly menu. Allowed and prohibited foods for different types of kidney stones. Nutrition for ICD in pregnant and lactating women. Diet therapy for concomitant diseases.