How to make cheekbones on the face at home: four techniques

How to give the cheekbones the desired shape? What techniques can be used at home and in a beauty salon? What are the benefits of facial contour correction? Exercises on how to make cheekbones on the face, self-massage techniques, makeup and styling options to highlight the zygomatic area.
Girl with makeup

Chubby cheeks are not in fashion. This conclusion was made by American sociologists in 2014. After conducting a survey of American surgeons, they published evidence that the vast majority of American women who plan to adjust the shape of their cheekbones are ready for surgery. The purpose of the operation is to reduce the fullness of the cheeks, as a result of which the cheekbones stand out more clearly on the face.

However, the operation is a cardinal step. Even plastic surgeons warn about this. According to the leading surgeon of the Michigan Clinic Joseph Richards, excised adipose tissue in the cheeks is not restored. And if in ten years you want to change the contour of the face and add volume to the area of ​​the cheeks, you will have to resort to surgery again. For this reason, a reduction in cheek volume in the United States is not recommended for girls under the age of twenty-five.

Relevance of cheekbones correction

In Russia, extreme measures to reduce the volume of the cheeks of a girl are rare. This trend can be considered as positive, as modern cosmetology offers quite different ways to increase and make sharp cheekbones on the face at home and using cosmetic procedures.

But before considering them, let us dwell on what these areas are and how in reality it is possible to influence them.

Beautiful cheekbones in a girl

The cheekbones are paired protruding bones of the skull that are involved in the formation of the orbits. Large and small zygomatic muscles and skin pass along their surface.

To determine where these areas are located, complete the following exercise.

  1. Smile broadly.
  2. Place your index finger on the top of the resulting roundness of the cheek. This is the center of the zygomatic muscle.
  3. Place your thumb on the junction of the ear and head.
  4. Drag your finger to the index line. The resulting line is your cheekbone.

Face types

The cheekbones are corrected in order to improve the visual perception of the face, bring it closer to the perfect oval, emphasize the merits or, on the contrary, smooth out the flaws. For each type of face, there are recommendations for changing the shape of the cheekbone.

  • Round face. The selection of the zygomatic region allows you to visually narrow it. Gymnastics for the cheekbones of the face is preferred, allowing you to strengthen them and make them denser, as well as makeup in the shape of a triangle.
  • Square face. This form must be softened and visually narrowed. A triangle-shaped makeup is applied to the zygomatic area. Exercises are not performed, since an increase in muscle density will only lead to additional sharpening of the oval of the face.
  • Rectangular face. It requires the expansion of the specified zone, which will make the oval more round, soft. Make-up should be in the form of a horizontal figure eight. A gym complex will also help.
  • Elongated face. Visual selection of the area above the cheeks allows you to balance the proportions, visually make the oval shorter and more attractive. When applying makeup, you should perform a rounded shape or shading without a clear contour in the horizontal direction. Exercises will be especially helpful.
  • A triangular face. Outstanding cheekbones will make the image even sharper and more angular, so you should not pump them up specifically. On the contrary, it is important to soften, so that the elongated narrow part visually harmonizes with the wide top.Zygomatic areas are concealed by makeup, applied in the form of a triangle.
  • Trapezoidal face. Exercises for stretching the cheekbones of the skin of the face are not recommended, since they can be used to achieve a square shape of the facial oval. It is important to adjust the lower heavy zone, for which a triangular pattern is applied to the target area.
  • Rhomboid face. It also requires narrowing of the indicated area to avoid visual angularity and contrast with a narrowed forehead and chin. Makeup is applied in the form of a triangle.

Choosing your cheekbone correction program should be based on your face type. The desire to get clear, sharply defined areas above the cheeks can lead to inharmonious lines, too heavy and angular shape.

According to cosmetologists, it is important not to make cheekbones on your face with makeup or gymnastics. And clearly assess what exactly their shape should be, how important it is that they stand out against the general background or, conversely, hide in it.

How to apply blush

Correct makeup

The easiest way to make this area more pronounced or invisible is traditional makeup. It is performed using blush or contouring tools.

Contouring

The technique of correcting the shape of the face with the help of foundation and powder has become widespread in the modeling business and the field of makeup. It focuses on the contouring of the cheekbones. They play the role of a key site that can give the face an aristocratic, sculptural look.

A feature of contouring is that dark and light tonal means are used to correct the shape of the facial oval. What needs to be highlighted is processed in a dark tone, and what to hide is processed in a light tone.

Contouring experts offer the following technique in order for the cheekbones to appear on the face with makeup.

  1. Draw a mental line from the top of the ear to the corner of the mouth.
  2. Use a thick brush to apply a dark tool on this line.
  3. Retract the cheeks and treat the sunken area with a dark foundation.
  4. Blend intensively the area in the center of the cheek, leave the area closer to the hairline darker.
  5. Use a light tone on the central strip of the nose, in the center of the forehead, under the eyes to the cheekbones, in the nasolabial triangle and in the central part of the chin.
When choosing contouring products, do not use foundation or powder of an orange, reddish hue. They will create an unnatural skin tone. Light foundation should be literally a tone lighter than the main skin tone, and dark - one or two tones darker.

Makeup for cheekbones

Blush

Makeup artists apply blush in combination with bronzers, which give the skin an attractive and natural glow. Unlike foundation, which evens out the tone, these products make the face more lively, natural.

First, a bronzing agent is distributed over the skin, and then they begin to apply blush. You can use the product in the form of powder or oily cream.

  1. Apply a light blush on the entire cheekbone area in the form of a large triangle. Use a fluffy brush, move in spiral movements. This will form the zygomatic area.
  2. Apply a dark blush on the top of the cheekbone. Spread them in a triangle using a small brush.
  3. Lightly blend the contours, mixing the layers.

With this application technique, the most intense shade is formed at the top of the cheekbone, which gives it a bulge. Powder products are easier to shade, applied with a thick brush, create a light shade. Greasy blush should be used in small quantities, distributing them with your fingers or sponge.

The secret from makeup artists. Use cream blush after applying the foundation, and dry - on dry skin under powder. So you will achieve the perfect distribution of funds.

Do not overdo it in tone, so as not to get too bright cheekbones. Do some intense exercise to determine your preferred shade.Are your cheeks slightly reddened? Here is a tone of blush and use in order to look natural.

Gymnastics for the face

Gymnastics face building

Exercises for the cheekbones of the face - one of the main elements of Facebook building. Face-building fitness trainer Alena Rossoshinskaya recommends the following exercises to pump up the cheekbones of the face and visually lift this area.

  1. Inflate your cheeks, put your palms tightly on them.
  2. Close your lips tightly, but without pressure, so that wrinkles do not form in the nasolabial region.
  3. Start to puff out and puff out your cheeks, performing rhythmic movements. Press on them with your palms at the same time.
  4. Repeat twenty times.
  5. Inflate your cheeks as fully as possible.
  6. Hold for twenty seconds.
  7. Slap your fingers over the area you have been working with.

Can cheekbones be done with exercise? The opinions of fitness instructors and cosmetologists differ on this question. “Face fitness has become very fashionable today,” commented cosmetologist Olga Fem. - And women often have high hopes for him, associating with fitness as usual. But the muscles of the face are different from the muscles of the body, and doing “physical training”, we can bring them into dangerous hypertonicity. ”

Cheek Plastic

According to Olga Fem, facial hypertension causes premature wrinkle formation. An increase in the tone of some muscles leads to tension of others, which must be relaxed for the correct position of the skin. The cosmetologist warns that such fitness is not physiological, since the muscle fibers in the facial zone are thin and flat, and are not intended for power loads.

“You cannot trace which muscles need to be tensioned and which ones to relax. There is a high risk that such exercises for girls will be the first step on the path to the formation of deep wrinkles, ”the cosmetologist notes.

Cheek Massage

Zygomatic Massage

Many times more physiological for facial correction massage. Asahi's popular Japanese massage technique also offers exercises for the cheekbones on the face. They do not lead to increased tone, but, on the contrary, to muscle relaxation, modeling the correct contour, raising the zygomatic area.

Use the three exercises from Asahi's self-massage technique. Pre-lubricate the skin with rice milk or facial cleanser.

  1. Lifting cheekbones. Press three fingers to the dimple on the chin. Press firmly on the area, circle the area around the lips and force your fingers to the eyes. Stop for three seconds without stopping the pressure. Spread your fingers toward your temples and lower them along the side of your neck.
  2. Strengthening the cheekbones. Put your fingers flat on your cheeks, keep your elbows apart. Put your fingers on the nostrils and spread them to the temples, making an effort. Lower your fingers along the side of the neck.
  3. Smoothing the cheekbones. Connect your fingers, put in the center of the chin. Lower your face down, draw with your fingers a "smile" from the starting point to the tragus of the ears. Lower your fingers down the side of the cheekbones.

All exercises are enough to perform three times daily. Avoid self-massage techniques when they are sick or there are skin rashes. The main frightening factor in Asahi's massage is the need for pressure on the skin, which can stretch it.

This opinion is erroneous, says beautician Olga Fem. After the second session, the skin is smoothed and looks younger, and the contours of the face are outlined more clearly. Massage trains the deep muscles and affects the connective tissue, while simulating the bone facial skeleton. Using reasonable force, with the help of Asahi's self-massage, you can not only emphasize the cheekbones, but also rejuvenate your face.

Cheekbone hairstyle

Modeling hairstyle

The correct haircut is able to externally transform the face, remove excess volume and emphasize the cheekbone area. To stretch a face, it is enough to choose a haircut in a cascade or "ladder" in which the shortest curls are located at the level of the middle of the cheek. Soft flowing strands falling on the cheekbone will give it a sculptural character.

The following techniques will also help emphasize the relief of the area above the cheeks.

  • Straight bangs above eyebrows. It can transform even a complete oval of the face. To make the effect more noticeable, the bangs should be pulled out with an iron, and greasy hair should be lubricated with weighting oil.
  • Laying "Bridget Bardot." It is formed by light wavy curls, divided along the growth line into a straight parting. The bangs are elongated, it smoothly falls to the cheeks, the rest of the hair is collected in a careless bundle or free tail.
  • Loose hair of medium length. The classic straight hair styling with the tips slightly twisted inward visually marks the cheekbone.

The appropriate haircut in combination with contouring makeup will provide the most expressive effect.

The question of how to make cheekbones on the face at home should be considered from several sides. The leading role in modeling exercises should not be assigned. An increase in muscle tone of the facial zone can lead to tension in other areas, causing the formation of pronounced facial wrinkles. More safe and no less effective makeup using blush or contouring. And to complete the image of a lady with sculptural forms will allow a hairstyle that gently outlines the cheekbone zone.

Article updated: 04/19/2019

Dear users!

The materials on this page are for informational purposes and are intended for educational purposes only. Please do not use them as medical recommendations! Before any action, get a specialist consultation.

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