Stretch marks on the butt photo how to deal with stretch marks on the legs

The need to appear in a swimsuit makes you think about how to remove stretch marks on the priest and hips - parts of the body that are usually hidden under clothes. What are the ways to solve the problem?
Ultra Short Denim Shorts

White stretch marks appear infrequently on the hips, buttocks, legs and legs, but this happens. Why is this happening? Doctors call stretch marks striae and note that the relief bands on the body are not a disease: they do not cause pain and do not affect the functioning of the body. Stretch marks result from a rupture of skin fibers. They also occur in a teenager, especially after childbirth. The body “repairs” damaged areas by building up connective tissue. Outwardly, it looks like stripes on the body of various lengths and widths. Scientists call two factors that cause rupture of skin fibers:

  • stretching of the epidermis;
  • hormonal disorders.

The main causes of stretch marks on the priest and legs:

  • weight gain - the skin is stretched due to fat deposits in the buttocks and thighs;
  • losing weight - the fibers are torn, breaking into folds;
  • intense physical activity - body volumes increase due to the rapid growth of muscle mass;
  • adolescence - the skin "does not have time" for active changes in the body (most often stretch marks on the buttocks and hips appear in adolescent girls due to age-related transformations of the hip bone);
  • pregnancy - in women, the volumes of the thigh and buttocks increase, which provokes the appearance of striae, but more often during the period of gestation and lactation, stretch marks are formed in the abdomen and chest;
  • metabolic disorders - due to metabolic disorders, the synthesis of skin fibers fails.

How to avoid the appearance of ugly stripes

Prevention of stretch marks is the most effective method of dealing with them. The complex of preventive measures includes: the use of special cosmetics and cosmetic procedures, the correct physical activity.

Cosmetic procedures

By maintaining the elasticity and firmness of the skin of the buttocks and legs, the appearance of striae can be prevented. Each exposure method specified in the table solves its problems. Their combination has a more pronounced effect.

Table - Cosmetic procedures for the prevention of stretch marks

ProcedureTasksEquipment
Use of cosmetics- moisturizing;
- saturation with vitamins and nutrients;
- activation of regeneration processes;
- stimulation of the synthesis of elastin and collagen fibers
- 1-2 times in knocks to process the skin with special creams, lotions, oils (home and store)
Cold and hot shower- Normalization of blood microcirculation;
- acceleration of metabolic processes;
- increase in tone
- Take a contrast shower daily
(from hot water to cold)
Massage- Activation of regeneration processes;
- stimulation of blood flow
- Regularly massage areas of the skin that are subject to the formation of stretch marks by pinching and patting movements (use cold-pressed vegetable oils)
All three procedures are combined: after a contrast shower, you can treat the skin with a suitable cosmetic product, combining its application with massage. Among the store drugs for the prevention of stretch marks are popular: Indulgent Body Cream (Avent), Mama (Sanosan), 9 mois (Mustella), Bepanthol.Also suitable for these purposes. olive, almond, peach oil.

Doing sports

Skin tone directly depends on muscle tone, which will be supported by optimally organized physical activity. Here are some simple but effective exercises for your lower body muscles.

Lunges

  1. Stand straight, feet together, put your hands on your belt.
  2. Bending the right leg, take a wide step forward, linger for 10-20 seconds and return to the starting position.
  3. Repeat for left foot.
  4. Do five to ten times.

Squats

  1. Put your feet shoulder-width apart, hands joined behind the head.
  2. Squat slowly until your legs are bent at a 90 ° angle.
  3. Take a starting position.
  4. Repeat five to ten times. Perform two to three approaches.
  5. Keep the calves taut while moving to enhance effectiveness.

Leg raises

  1. Kneeling, rest your hands on the floor.
  2. Extend your right leg and lift it parallel to the floor.
  3. Take the starting position.
  4. Repeat on the other leg.
  5. Do five to ten repetitions.

Kicks

  1. In an upright position, keep your hands on your belt.
  2. Perform five to ten strokes with each foot in turn.
  3. Do not bend at the knee.
  4. First do the swings back and forth, then to the side.
Jumping rope will also help keep the muscles of your legs and buttocks in good shape.

3 whales to effectively fight stretch marks

Is it possible to get rid of already appeared stretch marks on the legs and hips? Yes, but the effort to eliminate striae should be built on three points.

  1. Timely start of treatment. First, red stretch marks appear on the buttocks, hips and legs. Then they become purple, cyanotic or pink - it is easiest to get rid of such striae. About six months later, after the capillaries die off, the stripes become whitish and are considered old. The treatment of white striae on the priest, legs and hips is long, and, as a rule, it is not possible to completely eliminate the defect. It is only possible to make stretch marks as invisible as possible.
  2. Using multiple methods. Only a set of measures will help to achieve good results in the treatment of striae.
  3. Regularity. The fight against stretch marks requires systematic: resorting to the methods described below only from time to time, you should not count on a good effect.
Quickly remove stretch marks on the hips, legs and buttocks will not work: this is a long process, so you need to be patient.

How to remove already appeared stretch marks on the pope: fresh and old

Fresh stretch marks on the buttocks and hips can be removed at home. This is evidenced by the numerous reviews of those who managed to restore skin smoothness.

Outdoor facilities

To eliminate stretch marks, you can use purchased products specifically designed for this. Use this or that tool is necessary, following the instructions. Most often, the use of such products follows a three-step algorithm.

  1. Take a shower and wipe dry.
  2. Lubricate skin areas with stretch marks.
  3. Wait until completely absorbed.

Repeat twice in knocks for several months.

Instead of store products, you can use self-made products, the recipes of which are given in the table.

Table - Folk remedies for stretch marks

TitleRecipeApplication
Massage Oil- In a steam bath, combine coconut oil, cocoa butter and shea butter (2 tablespoons each);
- add a teaspoon of wheat germ oil;
- enrich the composition with 1-2 drops of lavender essential oil
- After a shower, massage the buttocks and hips, rubbing a little oil between the palms;
- After 20-30 minutes, take a warm shower again;
- repeat 1-2 times a week
Cream- Combine 50 ml of aloe juice with 100 ml of olive oil;
- enter 4 capsules of vitamin E and 6 capsules of vitamin A
- Treat skin areas with stretch marks daily
Scrub- Mix 2 tablespoons of cane sugar and ground coffee beans;
- add 1 tablespoon of almond and olive oils;
- introduce a teaspoon of wheat germ oil
- Apply the product on moist skin with massaging movements;
- leave for 2-3 minutes;
- rinse with warm water;
- repeat once a week
Before using any remedy, an allergotest is necessary. You need to apply a little product on the elbow. If after a day on the skin there are no undesirable reactions (dryness, peeling, irritation), the drug can be used.

Girl doing hips wraps

Wraps

When thinking about how to get rid of stretch marks on the ass, hips and legs, do not forget about simple procedures that can easily be done at home. For example, many girls practice wraps with various medicinal compounds:

  • vegetable oil - cold pressed, heated in a steam bath;
  • oil blend - vegetable (two tablespoons) and essential (two to three drops) oils;
  • clay paste - two tablespoons of cosmetic clay powder, mixed with an equal amount of water;
  • Apple vinegar - diluted in a ratio of 1: 1 with water.

When the composition for wrapping is ready, you can begin the procedure. It consists of six steps.

  1. Take a shower by massaging problem areas with a scrub or hard washcloth.
  2. Apply the prepared mixture to the buttocks and hips.
  3. Wrap treated areas with plastic wrap.
  4. Wear loose clothing.
  5. Lie down for 40-60 minutes under the covers.
  6. Take a warm shower, apply an indelible stretch mark on the skin.

If the composition for the wrapping contains essential oil, the duration of the session should be no more than a quarter of an hour. Repeating the procedure is recommended every other day. Full course - 12 sessions. To treat stretch marks, you will need as many courses.

Wraps are contraindicated in the following conditions:

  • heart and vascular diseases;
  • varicose veins;
  • pregnancy and lactation;
  • individual intolerance to the components of the composition;
  • high temperature;
  • feeling unwell;
  • gynecological pathologies;
  • skin diseases;
  • infections
  • oncology;
  • diseases of the endocrine system.

Girl's legs in a foam bath with pink petals

Water treatments

Skin tone and regenerative ability of the epidermis will enhance the bath. How to remove cellulite and stretch marks?

  • Fragrant Baths. In a tablespoon of honey, sea salt or milk, add five to eight drops of essential oil of mint, lavender or juniper. Dissolve the mixture in a bath filled with warm water.
  • Salt baths. Mix half a glass of Himalayan, English and sea salt, add half a glass of dried herbs (lavender and calendula mixed in equal proportions). Put the composition in a cloth bag and lower it into a bathtub filled with warm water.

Baths from stretch marks are recommended to be taken 15-20 minutes, performing the procedure every other day. It is necessary to ensure that during the session the chest is located above the water level.

Massage and a contrast shower in combination with other procedures will also speed up the process of getting rid of stretch marks. But the massage should not be too intense, it will only aggravate the situation.

Aesthetic Medicine Methods

In severe cases, radical methods that cannot be carried out at home will help to cope with old striae. Below is a brief overview of popular procedures:

  • mesotherapy - subcutaneous administration of biological substances that accelerate the synthesis of elastin and collagen and stimulate regeneration;
  • laser resurfacing - the affected areas are cauterized by the laser, the skin gets burned, which starts the epidermis recovery processes;
  • chemical peeling - the affected areas are treated with acid, which activates the production of elastin and collagen and stimulates regeneration;
  • ozone therapy - injections of an ozone-oxygen mixture that stimulate skin renewal.
Aesthetic medicine methods have contraindications, including pregnancy and lactation. Such procedures can cause side effects. They are traumatic, so prior consultation with a doctor is required.

You can deal with stretch marks on the legs, hips and buttocks in various ways, both at home and in the office of a cosmetologist.The selection of the appropriate method should be based on the individual characteristics of the skin and the body as a whole.

Reviews: “They did not disappear completely, but became much less noticeable”

Girls, this problem also affected me, the first stretch marks appeared at the age of 12, at 14 I tried to remove them by taking a course of Lierak ampoules, though I did not smear them every day, initially I didn’t notice the result, then in the summer I tried to sunbathe more (the stretch marks were located on the calf), For 16 years, the stretch marks completely disappeared, they didn’t smooth out, they disappeared, the legs became clean, pretty, the desired pregnancy was 18 years old, stretchings on the hips started at 6 months, and at 8 months the calves were covered with terrible striae of burgundy-violet color! I began to urgently smear my feet with Mustela concentrate, drained about 6 vesicles, which I can say, I think the result is no worse than after all the resurfacing and pilling, but they did not disappear completely, but they became much less noticeable, but as it turned out, this only affects the calf area but on the hips ... absolutely nothing, only turned white, the size is the same = ((

nin-kalina, http://plastic-surgeon.ru/forum/archive/index.php/t-1821-p-2.html

After pregnancy, stretch marks appeared on the buttocks and hips! I went for massage and did body wraps. Yes, the volumes were gone, the skin became elastic, no cellulite, but it did not help stretch marks, as they were and remained! the second test was mesotherapy and pilling, the result is the same — good for the skin, nothing for stretch marks! and the last thing was that it was a laser! almost 100% removed stretch marks what is left is actually visible only to me !!! therefore, do not torment yourself, go straight to the laser!

Margarita, http://mirsovetov.ru/a/fashion/beauty-and-health/999.html

Article updated: 07.29.2019

Dear users!

The materials on this page are for informational purposes and are intended for educational purposes only. Please do not use them as medical recommendations! Before any action, get a specialist consultation.

The administration is not responsible for possible negative consequences arising from the use of information posted on ladystyle.decorexpro.com/en/

Do you like the article?
1 star2 stars3 stars4 stars5 stars (38 ratings, average: 5,00 out of 5)
Loading...
Support the project - share the link, thanks!

Blackcurrant jam step by step recipe with photo

Sauerkraut with apples 🍎 step by step recipe with photo

Coleus care at home, seed cultivation, pinching and pruning features

Lazy pita lasagna with minced meat according to step by step 🍝 recipe with photo

beauty

Fashion

Diets