Safe tooth whitening without harm to enamel at home

When asked how to whiten teeth harmlessly and quickly, each dentist will answer: “Only under the supervision of a specialist!” But most people will always find many excuses not to go to the doctor. Fearfully. Expensive. There is no time ... But you really want to lighten your teeth! Is it possible to do this at home? And what is the safest whitening? To make the teeth whiter without damaging the enamel, let's try to figure it out.

Modern means

Daily oral hygiene is the main prevention of plaque. A toothbrush and dental floss help to cope with it. Why not pasta? - you ask. But because the paste has no relation to the removal of plaque. Therefore, in choosing between an expensive paste and a high-quality brush, you must give preference to the latter.

With regular brushing, the intensity of plaque formation will be extremely low, so the question of how to whiten your teeth at home without harm to enamel will not worry you for a very long time. If you notice that the smile has changed color, do the next test.

1. Walk your tongue over the inside of your teeth. Feel the roughness? So, it's time for you to remove plaque by more intensive methods.
2. Attach a piece of white paper to your teeth. Do your teeth look yellow? Then you can do home whitening, harm and benefit in this case will balance each other. But if the teeth seem gray, no independence can be shown! This suggests that plaque develops from the inside of the painters and is definitely worth a visit to the doctor.

Manufacturers of oral care products have long offered good solutions on how to whiten teeth at home without harm to health. Such funds include the following.

• Abrasive toothpastes - they include polishing and enzymatic substances. The former intensively remove plaque from the enamel surface, the latter penetrate inward. The degree of penetration of enzymes is low, so they cannot lighten the teeth from the inside. But to remove the swallowed plaque from cigarettes and black tea - completely.
• Rinse Aids - they contain hydrogen peroxide in a small concentration. It brightens teeth by 1-2 tones.
• Whitening Tooth Powders - more aggressive than toothpaste, so it can not be considered the safest teeth whitening. Suitable for occasional use.

Using these tools, it is important to remember that they are not completely safe. The harm of teeth whitening will necessarily manifest itself in an increased sensitivity of enamel if you use them for a long time. It is enough to use the paste in combination with a rinse for two weeks to lighten the teeth by 1-3 tones, and then go to pastes with a high fluorine content.

Folk ways

Figuring out how to whiten teeth safely at home, many turn to folk remedies, while forgetting that folk is not always harmless. The most popular methods of home whitening are soda and hydrogen peroxide. The first works like an abrasive substance, roughly removing plaque from tissues. The second activates a chemical reaction with the release of oxygen, which is able to remove pigmentation from the deep layers of enamel.

You cannot call these methods safe! And soda, and activated carbon, and wood ash - they all scratch the enamel, leave invisible cracks on them. Over time, they become larger, there is discomfort and sensitivity of the teeth.Therefore, if you urgently need to lighten the teeth, and only soda is at hand, apply it on a damp finger and gently massage the surface of the teeth. But do it only once, do not use it constantly!

Hydrogen peroxide is also not considered a safe means of whitening teeth. According to reviews, the harm that it brings with uncontrolled use significantly exceeds the most aggressive professional techniques.

If you choose how to whiten your teeth without harm to enamel at home, it is better to focus on the following remedies:

• tea tree oil - It has a bactericidal and light whitening effect. Apply it to your teeth after each brushing in the morning and in the evening, with light massage movements;
• lemon zest - contains fruit acid and oil, which are gentle on the enamel. Wipe with fresh zest for 10 days after evening brushing.

What is important to know

• Do not conduct experiments to find a tool for safe teeth whitening at home. The reviews of those who have already tested them on themselves and spoiled the enamel will be a great clue what you do not need to do.
• Be sure to visit a doctor. Do this before bleaching procedures to make sure there is no caries and damage to the enamel. Do not forget to visit your dentist at least once a year.
• Stop the procedure immediately when sensitivity appears. Any painful sensations indicate the negative effect of bleaching on enamel and its destruction.

Are there any completely safe home whitening products? This question cannot be answered unequivocally. Each of them can be harmful if you use it often or try to whiten damaged teeth.