How to get rid of gray hair: we treat, prevent and mask

The appearance of gray hair is inevitable. With age, even the most well-groomed and beautiful hair "silver". But what to do if old age is still far away, and gray hair is already showing up? Do not despair, but act! There are many ways to get rid of gray hair: salon procedures, dyeing or fighting with the help of folk remedies.
Gray-haired middle-aged woman

Gray hair is considered a sign of respectable age. Previously, the first silver hairs appeared in people closer to the 50-year mark. At this age, the loss of coloring pigment is a completely normal phenomenon, the natural processes of aging of the body are started. Over the past 20 years, gray hair has substantially "rejuvenated." According to statistics, today 40% of women and men find their first gray hair under the age of 30 years.

For most representatives of the stronger sex, gray hair is not a tragedy and one gray hair is not a problem. It is not for nothing that they say that gray hair paints a man. But women, having seen a barely perceptible “hoarfrost”, can easily lose confidence in their attractiveness. If you immediately tackle the problem, you can delay the spread of gray hair and do without staining.

There is an opinion that if you pull out a white hair, then there will be even more gray hairs and your head will turn gray quickly. It is a myth. The hair that grows at the remote location will still be white, but pulling does not affect the number of such hairs. To tear out gray hair is still not worth it: you can damage the hair follicle, which is fraught with inflammatory processes and subsequent problems with the scalp. If there is only one hair, and “itchy hands” get rid of it, carefully cut with scissors.

Why hair turns gray on the head: 7 main reasons

A substance called melanin is responsible for the color of hair. When it is produced in insufficient quantities, white hair appears. A lack of pigment provokes a number of factors: from age to the negative effects of the environment. There are seven main reasons why the hair on the head turns gray.

  1. Age. This is the most common cause of gray hair. The body is aging: melanocytes produce less pigment, the production of an enzyme is reduced, which does not allow melanin to break down. As a result, gray hair. It is difficult, but possible, to stimulate pigment production if it has slowed down due to age-related changes. Seeing age gray hair, you can delay its distribution. And to make white hair “colored” again only paint will help.
  2. Genetics. Much depends on hereditary factors, including how early gray hair appears. It is enough to look at your grandmother or mother to understand when you need to peer about the mirror in search of the first white hairs. You can’t argue with genes: if the early gray hair is inherited, you will have to grab onto the paint.
  3. Stress. Experiences, stressful situations, depression - all this affects the body and hair. During stress, the microcirculation worsens, the amount of oxygen in the vessels decreases, because of which the scalp suffers, and white hairs appear. To cope with emotional shock, the body has to spend a huge amount of nutrients, which also leads to the appearance of gray hair.
  4. Lack of vitamins. Vitamin deficiency affects the condition of the hair: they lose vitality, become brittle and can even discolor. Gray hair begins to manifest itself when the body is not enough Vitamin B12. He is responsible for the accumulation of proteins, and they are for the retention of pigment in the bulb. Vitamin deficiency is often observed in girls who are fond of strict diets. Therefore, considering a mono-diet as a method of combating excess weight, it is important to understand that the kilograms will go away, but appearance may suffer. Especially the hair.
  5. Diseases The appearance of gray hair at an early age should alert and force to check your health. Hair whitens early in those who suffer from anemia, have problems with the kidneys, heart, thyroid gland, gastrointestinal tract, and liver.
  6. Frequent staining. You need to dye your hair correctly - with gentle colors. Otherwise, when the color is washed off, an unpleasant surprise can be expected - gray hair. There are such chemical components that adversely affect the scalp, which causes the bulbs to lose pigment. If you use aggressive paints too often, the number of gray hairs will grow rapidly.
  7. Cold. Dislike for hats in the cold season is fraught not only with a cold, but also with the appearance of gray hair. From the cold, microcirculation of the scalp is disturbed. This increases the risk of meeting gray hair ahead of schedule.
Interestingly, the owners of natural blond gray hair appears earlier than the brunettes and brown-haired. Although there is a myth that says the opposite. It’s just that on light hair, small inclusions of “silver” are invisible, while on dark hair they are striking.

Types and types of gray hair

To properly deal with gray hair, you need to understand that it is different. Depending on the age when "silver" appeared, gray hair is divided into three types.

  1. Congenital This is a genetic abnormality that is very rare. With congenital gray hair, a pigment that dyes hair is absent. It is not possible to correct the violation.
  2. Premature / early. If gray hair appears before the age of 40, then it is considered early. It is possible and necessary to fight it. To resort to salon procedures or to cope on their own - everyone decides for himself.
  3. Age. Appears after 40 years. It is more difficult to get rid of age gray hair than from early. Its appearance is due to the natural processes of aging, so only after their slowdown the rapid spread of gray hair will stop.

In addition to the "age" classification, there is one more - depending on the distribution of gray hair through the hair. The following table introduces gray hair types.

Table - Types of gray hair and their features

Gray hair typesFeatures
Full / total gray hair- All the hair is white;
- it is impossible to return the natural pigment to the hair;
- difficult to paint
Zonal / focal gray hair- “Silver” is concentrated in one place;
- “hearth” can be of any size;
- distribution can be stopped with salon and home procedures
Scattered gray hair- Gray hair is evenly distributed over the head;
- the appearance of new hairs can be prevented;
- can be stained with different techniques
Gray hair first appears on the temples, and then spreads throughout the hair. Melanin disappears from the hair follicles of the temporal zone as soon as a predisposing factor appears. This is due to the structure of the hair at the temples: thin hairs lose pigment faster.

Treatment program

Have you noticed gray hair? Urgent action is needed until the whole head turns white. The most effective way to stop the spread of gray hair is to contact the center of trichology. The doctor selects the treatment based on the results of the tests and the condition of the hair. You can stop the graying process with the help of special drugs and medical procedures. Trichologists recommend acting comprehensively.

The effectiveness of treatment depends on whether the factor provoking the appearance of gray hair is excluded. If the hair is "silver" due to age, then they select a treatment that slows down the aging process.

Preparations

In the treatment of gray hair, special preparations are used. You can find them at the pharmacy. However, such treatment is permissible only after consulting a doctor. The principle of "Do no harm" is relevant in the fight against gray hair. Therapy includes:

  • taking a special vitamin complex - Well-established "Silmevit";
  • magnesia injections - solution in ampoules of 25%;
  • use of lotions - “Antisedin”, “Grezian 2000” are suitable for hair regeneration;
  • the use of therapeutic shampoo - the composition includes iron, zinc, copper (for example, specialized Vivasan products).
The result after treatment with the use of drugs for each patient is different. For some, new gray hairs do not appear at all, for someone - simply in a smaller amount. It depends on the individual characteristics of the body, the presence of diseases, the state of the nervous system.

Procedures

The therapeutic course is supplemented with therapeutic procedures. They are aimed at active hair nutrition. It is possible to prevent the loss of melanin - the natural color of curls is preserved. After the procedures, the general condition of the hair improves: the hair begins to grow faster, cease to fall out, become silky and shiny. What techniques prevent premature graying, the table will tell.

Table - Procedures to prevent the spread of gray hair

Procedure nameEquipmentFeatures
MesotherapyIntroduction under the scalp of therapeutic cocktails rich in vitamins, minerals, melanin substitutes- Easy to carry;
- you need to take a course (average 10 procedures);
- has contraindications (pregnancy, kidney disease, epilepsy, herpes exacerbation)
Laser therapyLaser exposure of the scalp to improve metabolism and blood circulation, enhance pigmentation- High performance;
- painlessness;
- has no side effects
DarsonvalizationThe use of an apparatus that affects the scalp with high-frequency pulse current- In parallel, you can cure alopecia, get rid of dandruff;
- there are contraindications (pregnancy, heart disease, poor blood coagulation)
UltrasoundUltrasound exposure of the scalp- Conducted by the course;
- ultrasound stimulates hair growth;
- the procedure helps get rid of itching and inflammation
Darsonvalization can be done at home. To do this, you need to buy a special device - darsonval. However, the salon procedure is much more effective: devices for home use are inferior in power to professional ones.

Vitamins and minerals: what to drink, what to get from

Deficiency of vitamins and minerals is one of the main causes of the appearance of early gray hair. Gray hair is visible in the pile of hair - it is time to take mineral and vitamin complexes until there is more "silver". You can buy them at the pharmacy and no prescription is needed. But it is better that the doctor select the vitamins from the gray hair: then they will definitely be of use.

Benefits can be obtained from food. To do this, you need to know which substances are “responsible” for the condition of the hair, and in what products they are contained. The table will help you figure this out. Use it when choosing pharmacy drugs and when creating the menu.

Table - Anti-gray substances: what products contain

Useful substanceProducts
AT 5- poultry meat;
- a fish;
- yeast;
- lentils;
- egg yolk;
- bran;
- avocado;
- oranges;
- bananas
AT 6- Cauliflower;
- nuts;
- spinach;
- tomatoes;
- milk;
- rice;
- a fish;
- any meat
AT 10- Milk products;
- liver;
- a fish;
- eggs;
- greenery;
- sunflower oil;
- sunflower seeds;
- nuts
AT 12- A fish;
- milk products;
- seafood;
- eggs;
- any meat
Vitamin H (Biotin)- Red meat;
- liver;
- brown rice;
- Champignon;
- peanuts;
- potatoes;
- carrot;
- apples
Vitamin E- Sunflower oil;
- olive oil;
- beef liver;
- beef;
- beans;
- peas;
- apples;
- whole milk
A nicotinic acid- the liver;
- peanuts;
- potatoes;
- broccoli;
- asparagus;
- tomatoes;
- raspberries;
- wild rice;
- sea fish
Methionine- Beef;
- pork;
- poultry meat;
- soybeans;
- beans;
- yogurt;
- sesame seeds;
- salmon;
- tuna
Omega 3- Sea fish;
- seafood;
- flax seeds;
- olive oil;
- pumpkin seeds;
- peanuts;
- Cod liver
Folic acid- Green vegetables;
- greenery;
- beets;
- bean;
- broccoli;
- salmon;
- tuna;
- liver;
- nuts;
- melon
Copper- Cod liver;
- spinach;
- cucumber;
- sesame seeds;
- beef liver;
- rose hips;
- hazelnuts;
- squid
Calcium- Milk products;
- sesame seeds;
- wheat bran;
- dried apricots;
- almonds;
- soybeans;
- greenery
Zinc- Seafood;
- red meat;
- chicken liver;
- eggs;
- pumpkin seeds;
- Bell pepper;
- pine nuts;
- cereals;
- mushrooms
AT 5- poultry meat;
- a fish;
- yeast;
- lentils;
- egg yolk;
- bran;
- avocado;
- oranges;
- bananas
Monotonous and low-calorie diets lead to the appearance of gray hair. You will see new gray hairs less often if you get rid of bad eating habits: you need to abandon fast food, alcohol, sugary soda. A balanced diet promotes the production of natural hair pigment.

Handmade lotions: recipe table

You can restore gray hair with folk remedies. Effective against gray hair lotions based on natural plant components. They need to be rubbed into the scalp once a week. You should not expect a quick result, but if you use lotions in a course, you can stop graying your hair. Popular recipes for lotions are presented in the table.

Table - Effective homemade lotions against gray hair

The foundationCompositionTechnique of preparation and useFrequency of use
Nettle- Shredded nettle leaves - 4 tablespoons;
- water - 0.5 l;
- apple cider vinegar - 250 ml
- Pour nettle leaves with water;
- add vinegar;
- boil for 30 minutes;
- strain;
- rub into the scalp
- daily;
- course - 3 weeks
Burdock- Shredded burdock root - 2 tablespoons;
- water - 2 glasses;
- dill seeds - 1 teaspoon
- Pour burdock root with water;
- boil until the liquid is reduced by half;
- add dill seeds;
- insist 2 hours and strain;
- rub into the scalp
- 2 times a day;
- course - 2 months
Sage- Dry sage –5 tablespoons;
- water - liter;
- glycerin - 20 ml;
- oil with vitamin E - 3 drops
- To boil water;
- add sage;
- insist the mixture for 2 hours;
- strain;
- add glycerin and oil;
- apply on hair for 20 minutes;
- wash off
- daily;
- course - 3 weeks
Tea- Strong black tea - a glass;
- table salt - a tablespoon
- Mix the components;
- apply to the scalp;
- keep 40 minutes, then rinse
- Once a week;
- course - 2 months
Red pepper
- Dried red pepper - 6 pods;
- medical alcohol - 500 ml
- Pour pepper with alcohol;
- insist a month;
- rub into the scalp before washing
- 2 times per week;
- course - 2 weeks
The fight against gray hair should be conducted not only from the outside, but from the inside. This will help rosehip broth (half a glass of rose hips + two liters of boiling water). It should be drunk twice a week for half a glass 30 minutes before a meal - there will be no new gray hairs. In the reviews there are recommendations to rub such a decoction into the scalp.

4 home masks

Treatment of gray hair at home can be carried out using masks made from natural ingredients. Castor oil, cognac, onion, garlic, honey are considered effective in combating the problem. Natural compounds prolong the youth of hair, prevent the spread of gray hair, make curls healthy and beautiful. Try four proven recipes.

With castor oil

Features The mask enhances blood flow, removes toxins from the dermis.To get a visible result, the composition must be applied to the hair once a week for a month. The procedure is not only aimed at combating gray hair: the composition promotes the growth and strengthening of curls, prevents hair loss.

What is required:

  • castor oil - 15 ml;
  • bergamot essential oil - five drops;
  • green tea - 20 ml.

How to do

  1. Make strong tea. After half an hour, strain from the tea leaves, measure the desired volume.
  2. Connect the components.
  3. Apply to scalp.
  4. “Warm” with polyethylene and a towel.
  5. Wash off after an hour.
You can "do not bother" and use castor oil in its pure form. The algorithm is the same: apply - wrap up - hold the hour - wash off.

Honey and Sea Salt

Honey

Features Tones up the dermis of the head, stimulates the production of melanin. The natural composition accelerates intracellular processes, so that the hair becomes healthy, strong and grow faster.

What is required:

  • honey - 25 g;
  • the juice aloe - 20 g;
  • Vitamin B2 - two ampoules.

How to do

  1. Mix the ingredients.
  2. Apply to the roots. Rub intensively.
  3. Hold for 30 minutes, then rinse.
Masks with honey can cause an allergic reaction. Before the procedure, check how your skin reacts to the natural component: apply a little honey on the dermis behind the ear and hold for about five minutes.

Garlic

Features Strengthens the hair along the entire length, helps to solve the problem of hair loss. Promotes active pigmentation in hair follicles.

What is required:

  • garlic - three cloves;
  • cinnamon - 5 g;
  • burdock oil - 20 ml.

How to do

  1. Pass the garlic through a press.
  2. Mix all the ingredients.
  3. Apply the composition to the roots, on top - a film.
  4. Keep an hour. After rinse off.
  5. To prevent smell, add any essential oil to your shampoo, and lemon juice to the rinse water.
From graying, simply garlic juice “without additives” will also help: we rub for an hour. However, only those with oily hair can access this method. In parallel, you can get rid of the problem of rapid contamination of curls. For dry hair, the procedure is fatal: garlic dries, so be sure to combine it with oils.

With cognac

Features Great for dry hair. Provides nutrition to curls, well strengthens. If the hair quickly becomes oily, it is better to replace the oil with lemon juice (a tablespoon). Regular use of the mask prevents pigment destruction.

What is required:

  • cognac - 25 ml;
  • one yolk;
  • olive oil - one tablespoon.

How to do

  1. Mix the ingredients.
  2. Apply part of the composition to the scalp. Rub in with massaging movements. Distribute the remaining mixture on the curls.
  3. Wrap with plastic wrap and a bath towel.
  4. Hold for 40 minutes, then rinse.
Brandy masks are not recommended for blondes. A strong drink as part of home remedies will make the curls darker.

Hair coloring at the hairdresser

Hide gray hair by coloring

You can hide the gray hair with the help of coloring. Ideally, you need to contact a colorist hairdresser, and not deal with the problem yourself. Pigment-free hair changes structure. They become porous, stiff. It is difficult to color such hair without knowledge of color: it is possible to get a completely unexpected color. The master assesses the condition of the hair, determines the amount of gray hair, takes into account the localization of “silver”, only then selects the appropriate paint and selects the dyeing technique.

If you decide to paint at home, use professional resistant paints. It is desirable that the color be two to three tones lighter than the natural color of the hair: then the regrown gray hair will not be noticeable. Remember that you first need to paint over the roots, and then distribute the composition over the entire length: this way you can achieve a uniform color.

Colored hair needs special care, otherwise they will turn into a “washcloth”. Care products should be selected marked "for colored hair." Otherwise, the paint will not last long.

If there is not much gray hair, then you can mask it with a tint balm. The disadvantage of such funds is a short-lived result.But when before an important meeting there is no time to drop into the hairdresser, tonics help out.

3 "natural" ways for dark-haired and option for blondes

Persistent colors spoil the hair, so when the gray hair is just beginning to make its way, you should not turn to them. You can hide the appearance of gray hair with natural dyes. They are easiest to paint gray hair on dark hair. You can use henna and basmu, tea and coffee, walnuts. But blondes can trick: a camomile, for example, will help to hide gray hairs. Try one of the safer ways to mask gray hair.

Henna and Basma

Features With the help of such staining, you can get a dark chestnut color with a beautiful bronze tint. Henna strengthens hair, stimulates their growth. You can paint over gray hair with henna and basma for a long time, but if you later want to try out chemical paint, then it will be very difficult to predict the color.

What is required:

  • henna is one part;
  • basma - two parts;
  • boiling water.

How to do

  1. Mix the components of the future paint.
  2. Pour boiling water over them. The amount of water is per eye. The consistency of the mixture should resemble liquid sour cream.
  3. Leave to stand for 20 minutes.
  4. Apply hair dye evenly. Leave on for 20 minutes. Rinse off.
If the result is not satisfactory, you can repeat this staining after a week, but already hold the composition longer. A mixture of henna and basma can be kept for up to an hour - it all depends on what shade you want to get.

Tea

Features The ingredient for natural “paint” is found in every home. You can give your hair a brown tint. It masks gray hair well if there is not much of it. You can hold it for up to 40 minutes, depending on what color should be the result - lighter or more saturated.

What is required:

  • loose black tea - three tablespoons;
  • boiling water - 500 ml.

How to do

  1. Pour tea leaves with boiling water.
  2. Pot the tea for 30 minutes over low heat. An alternative is a steam bath.
  3. Cool and strain.
  4. Apply infusion on curls (clean, slightly moist), wrap your head in a bag and towel.
  5. Keep at least 15 minutes.
To make the hue saturated, you can add coffee to tea. The components are mixed in equal proportions.

Green walnut peel

Features You can use fresh or dried peels to choose from. Such a decoction will paint gray hair in chestnut color and strengthen curls.

What is required:

  • green peel of nuts (crushed) - two tablespoons;
  • water - liter.

How to do

  1. Pour the peel of the nuts with water.
  2. Put on fire and simmer until the original volume is reduced to 2/3.
  3. Cool the broth. Wash their hair.
If you squeeze the juice from the green peel of the nut and mix it with alcohol, you get a coloring lotion. Proportions - two tablespoons of juice and 100 ml of alcohol.

Crushed walnut peel

Chamomile

Features Chamomile makes it easy to hide the gray-haired blonde. She gives the hair a golden hue, makes it shiny. The stronger the infusion, the more distinctly the golden color of the curls.

What is required:

  • dried medicinal chamomile - 100 g;
  • boiling water - 500 ml.

How to do

  1. Pour chamomile with strong boiling water.
  2. Leave to infuse for 40 minutes. Strain.
  3. Wash your head with infusion.
You can mask the first gray hair with a successful haircut. The main thing is to find a good master.

Finding gray hair at an early age, girls are usually upset. But there is no tragedy in this. When there is a little gray hair, then it is easier to fight it. Review your diet and lifestyle, avoid stress, properly care for your hair, protect from temperature changes - and you can prevent further loss of pigment. When applying masks and healing lotions, do not forget to massage your head with your fingertips. From this, blood circulation improves, hair follicles receive a maximum of oxygen and nutrients, which prevents the loss of pigment.

Who helped: reviews

To eliminate gray hair, you need to increase blood circulation on the head, in order to receive blood to the hair follicles. In my case, doing a headstand helped. Gray hair has acquired a natural color.Just do not be lazy, we need comprehensive measures to increase blood circulation on the head.

Mack http://www.woman.ru/beauty/medley2/thread/3861877/

I have a lot of gray hair, not strands, and not gray hair much more than gray hair. Believe me, with tinted shampoos such a gray hair was painted over beautifully. Another conversation is that they even write on shade shampoos that after 5-8 washings, the color will come off, of course, gray hair can appear. For me, tinted shampoos were also a solution because they had no ammonia whatsoever, and my hair was climbing over paints with ammonia.

Andromeda, https://club.osinka.ru/topic-15338?start=15

About a year ago, I found several gray hairs (for the first time in 30 years), climbed the Internet and decided to try pepper masks. Just rub the tincture of red pepper into the roots of your hair, put on a bag, a scarf on top. And you walk like that while warming (about 30 minutes). After which you wash your hair. Firstly, the hair ceases to fall out, and secondly, after a course of 5-6 masks, a gray hair was not found in seven months a day, then I found another one and made a few more masks. Now, it seems, I have not seen gray hairs for a long time.

Valyusha K, http://forum.say7.info/topic33149.html

Girls, a very good means of preventing gray hair is rinsing hair with decoctions of herbs! (nettle, chamomile, hops, burdock root, coltsfoot). And I agree about the mask from pepper tincture, I have been making hair masks for about 4 years (and this one including, I have my own color, I don’t have gray hair and I hope they won’t come back soon. So, in 60-70 then a couple of everything.)

Elena-Lena, http://forum.say7.info/topic33149.html

Article updated: 04/22/2019

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