Products for breast augmentation: what really helps you

The main reason for small breast size is the lack of estrogen hormone. In the female body, it is he who is responsible for the beauty of female forms. When there is little estrogen, a woman acquires a “boyish” figure: her chest becomes flat, her hips are skinny. Therefore, if you want to slightly increase the bust, add products containing estrogen to your diet. Note that this is about natural products, not tablets or dietary supplements. So what needs to be done to grow breasts?

Breast Enlargement Products with Estrogen

Spices and herbs: fenugreek, fennel, hop cones

Fenugreek contains phytoestrogen - a substance similar to natural female hormone. Its content is especially high in fenugreek sprouts, which are recommended to be included in the diet.

Fennel has long earned the fame of an excellent "supplier" of estrogen. It is often used in the manufacture of teas for nursing mothers (to enhance lactation) and tablets for breast growth. Breast augmentation at home with fennel will be simple and delicious: brew dried weed as tea and drink a couple of times a day.

The content of phytoestrogen is especially high inhop cones. Therefore, by the way, the belief arose that ladies should drink beer regularly for breast augmentation. However, it is important to remember that beer producers often do not comply with production technology. And instead of a natural fermentation product from hops and malt, you can drink a chemical substance whose use is extremely doubtful. Therefore, it is advisable to use hop cones "as is", brewing boiling water and drinking a drink for one week every 1-2 months. This is exactly what our grandmothers did, who successfully applied folk methods of breast augmentation.

Legumes and Soya

These healthy breast enlargement products are available to everyone. And besides, many of them are very tasty. Suitable as regular peas and beans, and lentils, chickpeas, red beans. The estrogen contained in them is perfectly absorbed by the female body. But to isolate it in laboratory conditions and "enclose" in a tablet is impossible. Therefore, feel free to eat natural products.

Cereal

Protein and estrogen are high in oats, brown rice, and barley. Breast augmentation with products of this group will also allow you to empty the intestines and throw off a few centimeters at the waist.

Vegetables and fruits

Eat everything! Despite the fact that in most of them there is no natural estrogen, vegetables and fruits allow the female body to maintain a natural hormonal balance. And they do not allow testosterone to be increased - the male hormone, which in excess makes the female figure masculine, makes dark hair grow where it should not be.

Healthy fats

Does fish oil promote breast growth? Breast enlargement without surgery is possible with regular consumption of monounsaturated fats, which are found in flax seed, olives, avocados, nuts, sesame, as well as vegetable oils from these products. The high content of healthy fat is also found in valuable varieties of marine fish. If the red fish cannot afford it, eat the fat Kerch herring. The resulting fat will not be deposited at the waist.

Fatty Products for Breast Growth

As you know, adipose tissue gives a pleasant roundness to the female breast. By nourishing it with calories, you can achieve breast enlargement. But it is worth remembering that along with the chest, the volume of the waist and then the hips will increase. And adjusting the figure in the future will be very difficult.

Therefore, get acquainted with fat-containing products for breast growth. And decide whether you should use them:

• white bread and bread crusts,
• bananas
• honey,
• milk,
• fat.

In limited quantities, all of these products are very healthy. Therefore, they should not be completely avoided. But expecting one banana per week to help your breasts grow is also not worth it.

Foods that DO NOT help breasts grow and from which breasts grow

Products for breast augmentation and what is beneficial for mammary glands. There are many myths regarding breast enlargement products. In the main, this applies to those with a diet. Here are some of them.

• Cabbage. This vegetable has no effect on the chest. But you definitely need to eat it. Raw cabbage perfectly cleanses the intestines. And against the backdrop of a built-up waist and chest, it looks somehow larger.
• Still mineral water. Its influence is also indirect. Every day, it is recommended that everyone drink up to 1.5 liters of mineral water. This norm ensures a normal metabolism in the body, elimination of excess fat. A slender figure, beautiful breasts ... Maybe the nature of error is this analogy?
• Raw dough. A very harmful product that will not bring you anything good. Just do not consume.
• Fatty food. Another harm that brings 980 grams of weight to the stomach and hips, and only 20 grams gives breast. You can get harmful fats from margarine, store biscuits, cakes, fried potatoes, mayonnaise. If you want to experiment with an increase in breast fat, eat healthy fats. We already spoke about them above.

Proper nutrition combined with exercise can work wonders with your body. This also applies to the bust, which can be "fed" with useful products, strengthened by massage and physical activity. And then - enjoy its attractiveness! Read reviews on the Internet, maybe there are some circlets.