Kitchen appliances and utensils
- deep capacity
- cutting board,
- knife,
- fork,
- shoulder blade
- non-stick pan
- plate,
- flat plate for serving.
Ingredients
- Banana - 1 pc.
- Chicken eggs - 2 pcs.
Step cooking
- First, remove the peel from the banana and cut it into small slices. Put the sliced banana in a deep container.
- After that, we drive two small chicken eggs into this container and grind until smooth with a fork. Optionally, you can use a blender. The basis for the fritters is quite liquid.
- Next, we put a frying pan with a non-stick coating on the stove and warm it well.
- We put pancakes on a heated frying pan. For convenience, it is better to use a small ladle for this purpose. Try to make sure that all the pancakes are about the same size.
- Fry the pancakes on medium heat for several minutes until they are browned, and then turn the spatula to the other side and again fry for several minutes. Make sure that the pancakes are not burnt. It is very important not to overexpose them in a pan.
- We put the finished pancakes on a flat plate, and, if desired, serve before serving. You can decorate the pancakes with banana slices, pour with colored syrup or add berries. Also, such pancakes can be served with ice cream and whipped cream. Enjoy your meal.
Video recipe
After watching this video, you will learn how to cook delicious banana pancakes without flour and sugar according to a simple recipe. The author shows in detail how to prepare the basis for fritters, and also demonstrates how to fry them.
So, now you know how to quickly and easily cook healthy banana pancakes with an incredible taste without flour and sugar. Do you often cook healthy food? What products do you use most often? Have you ever cooked such banana fritters? Would you like to try them? Share your thoughts in the comments.
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