Banana smoothie with oatmeal and honey - a hearty and healthy breakfast

From the article you will learn how to literally 5 minutes to cook the most delicate banana smoothie at home. See what to add to it to get a nice thick consistency. Using just 4 simple products, you can make a wonderful drink that will help to maximize the satisfaction of hunger.

5 minutes
93 kcal
1 serving
Very easy to cook
Banana smoothie with oatmeal and honey - a hearty and healthy breakfast

Kitchen appliances and utensils: knife, cutting board, blender, glass.

Ingredients

Banana 1 PC.
Cereals 1.5 tbsp. l
Milk 1 cup
Honey 1 tsp
Did you know? In order for the drink to be cold, either we first keep the bananas in the refrigerator for 15-20 minutes, or add ice cubes to the ingredients, and then interrupt everything. It is not recommended to put the finished smoothie in the refrigerator, otherwise it will quickly darken due to the banana inside and lose its taste.

Step cooking

  1. Peel the bananas, cut into small pieces and put them in a blender bowl.
    Cut the banana into pieces and send it into the blender bowl.
  2. Add 1.5 tablespoons of oatmeal. It is good if they are instant and small in size. If you have regular cereals, you can grind them in a spice mill or grind with a pestle.
    Add oatmeal to the banana slices.
  3. Pour bananas and oatmeal with 1 glass of milk and optionally add 1 teaspoon of honey or sugar, because thanks to bananas, the drink will turn out to be so sweet. Instead of milk, you can add yogurt without fillers or fat-free kefir.
    Add a spoonful of honey and milk or yogurt.
  4. We interrupt the blender to a homogeneous consistency.
    We thoroughly interrupt all components until a homogeneous mixture is obtained.
  5. Serve with banana slices, cinnamon and almonds.
    When serving a banana smoothie, garnish with banana slices.
Did you know? To diversify the taste of a banana smoothie, you can add apples, mango, kiwi, pear, peach, any finely chopped nuts, dates, dried apricots, grated chocolate, nutmeg and any other ingredients to your taste.

Video recipe

Making a banana smoothie is very easy and takes minutes, but if you have any doubts, you can solve them using the video recipe.

Now you know how to make a banana smoothie with oatmeal and honey at home. The recipe is childishly simple, and the ingredients are available in any store, so use your health, cook as breakfast, afternoon snack or just as a tasty drink, treat your household, relatives and friends! Have you tried making banana smoothie before? What additional ingredients were used for this? Tell us about it in the comments.

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Article updated: 24.04.2019

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