Delicious bulgur dish with vegetables

You will learn what bulgur is and what bulgur dishes can be prepared. One of the dishes described below is a simple dish with vegetables that every housewife can cook. To learn the recipe, scroll below. It provides step-by-step instructions and a list of ingredients for the dish, as well as another option for cooking bulgur with onions, garlic and spices.

40 min
330 kcal
6 servings
Easy to cook
Delicious  bulgur dish with vegetables

Kitchen appliances and utensils

 
  • plate;
  • pan;
  • knife;
  • board;
  • glass;
  • cap.
 

Ingredients

  • Bulgur - 300 g
  • Champignons - 6-8 pcs.
  • Eggplant - 1 pc.
  • Bell pepper - 2 pcs.
  • Tomatoes - 2-3 pcs.
  • Greens to taste
  • Salt to taste
  • Pepper to taste
  • Vegetable oil to taste

Step cooking

  1. We put a deep frying pan on the stove, pour in the oil and fry the bell pepper for 1-3 minutes. pour pepper into the pan
  2. Add chopped mushrooms, mix and fry for a couple of minutes. send chopped mushrooms
  3. Next, send the diced eggplant. Fry. send chopped zucchini
  4. Next, pour bulgur. Fry everything together for a couple of minutes. pour bulgur
  5. At the end, add finely chopped tomatoes. add tomatoes
  6. Then add chopped greens. pour the greens
  7. Mix, salt and pepper to taste. add spices
  8. Pour in water (in the proportions of 2: 1). Cook for 15 minutes under the lid. pour water into bulgur
  9. Spread and serve. Enjoy your meal! bulgur dishes

Cooking variations

Bulgur itself is dried crushed wheat. Bulgur is not like other cereals, and that is why he is good. You can cook bulgur in different ways. Some just boil it, some stew in a pan, as in the recipe. There is another cooking option, and it will appeal to those who love seasonings and spices. To make bulgur, you will need to boil water, fry finely chopped onions and garlic in a mixture of butter and vegetable oil in a pan with a deep bottom. In a couple of minutes, you will need to add bulgur itself.

Bulgur with onions and garlic should be well fried. You can add hot chili peppers along with onions and garlic. Then, after 2-3 minutes of frying, pour everything with boiling water in the correct proportions, mix and cook until cooked. Salt and pepper during cooking, add Italian herbs or any other aromatic spices.

Video recipe

Watch this video to learn how to make a delicious bulgur dish with your own hands. The author of the video will write down the recipe in detail, and you can independently prepare such a simple dinner or lunch for the whole family. Enjoy watching!

Now you know how to cook bulgur with vegetables quickly and easily. This dish will appeal to those who love various cereals and cereals, and prefer a variety of vegetables in the dishes. Do you like bulgur? Did you know about the existence of such a mess? Write your answers below and share your recipe impressions!
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Article updated: 14.08.2019

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