Tasty and quick breakfast whip up

You will find out what a quick whip up breakfast to do in the morning when you do not have time to eat and are in a hurry. Everyone can repeat this simple recipe for an omelet with cheese, and not worry about hunger until the lunch break. Everything that comes in handy for the recipe is below. There you will find step-by-step instructions and a list of ingredients for this breakfast, as well as find out the calorie content of this cheese omelet.

15 minutes
158 kcal
2 servings
Easy to cook
Tasty and quick breakfast  whip up

Kitchen appliances and utensils

  • plate;
  • pan;
  • two containers;
  • whisk;
  • spoon;
  • containers for ingredients;
  • lid for the pan;
  • shoulder blade.

Ingredients

  • Egg - 4 pcs.
  • Milk - 2 tbsp. l
  • Salt - ½ tsp
  • Cheese - 50 g
  • Vegetable oil - 2 tbsp. l
  • Butter - 10 g
  • Greens to taste

Step cooking

  1. Separate the yolks from the proteins. separate the proteins from the yolks
  2. In each bowl add one tablespoon of milk, salt (in half) and beat with a whisk. pour milk into the yolks
  3. Grate the cheese. rub cheese
  4. Add vegetable oil to the pan and put the butter. We heat up. pour oil into a pan
  5. Pour in the yolks, let them grab. pour the yolks into the pan
  6. Pour the proteins, cover and cook for 5 minutes over medium heat. pour the squirrels into the pan
  7. We remove the lid and put the grated cheese on the middle of the omelet, cover it again. pour cheese
  8. When the cheese begins to melt, we wrap the edges. roll egg roll
  9. Before serving, sprinkle the omelet with greens on top. quick breakfast whip up

Cooking variations

Clutter in the morning is familiar to many. Many simply do not eat breakfast, although they know that breakfast is the main meal. If you also suffer from this problem - this idea of ​​a quick breakfast is for you. Omelet with cheese, prepared according to such an unusual recipe with the separation of proteins and yolks, will surely appeal to many. If you do not want to spend time separating proteins and yolks - just do not do this. And most importantly, such a breakfast can be improved and made even tastier.

For example, you can add not only cheese, but also ham or bacon to the middle of the omelet. You can add any boiled meat or smoked chicken, cut into pieces or sticks. Instead of meat, you can add fresh vegetables, such as tomatoes or bell peppers. Another option is to put spinach and feta leaves in the middle of the omelet. You can put suluguni or mozzarella - it will also be very tasty!

Video recipe

Watch this video to learn how to cook a quick whip breakfast. The author of the video will tell about his breakfast idea, which everyone can repeat. Enjoy watching!

Now you know how to cook a simple and quick breakfast - omelet roll with cheese. This breakfast is ideal for those who rush to work or study in the morning, and do not have time to eat, and then suffer from being hungry. Do you have breakfast in the morning? What quick breakfast ideas can you recommend? Write your answers below!
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Article updated: 14.08.2019

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