Oatmeal recipes 🍲 how to cook oatmeal, quick and easy step by step recipes with photos

See and choose oatmeal recipes for every taste and color. This section presents the most delicious, simple and quick recipes for oatmeal porridge with photos for cooking at home. More on oatmeal

More About Oatmeal

Learn a little more about how to cook oatmeal in water or how to cook oatmeal in milk. Oatmeal is one of the most popular in the world. Many stories are connected with her about her miraculous effect on the body and anecdotes (remember the phrase “Oatmeal, sir!” And smile), which are often associated with improper preparation of this wonderful dish, which leads to an awful taste and consistency of porridge. In fact, the benefits of oatmeal can hardly be overestimated: oatmeal dishes contain gluten, vitamins B1, B2, E, H and PP, as well as minerals necessary for the human body, such as potassium, calcium, magnesium, zinc, iron, phosphorus and sodium. Oatmeal can be made for breakfast or dinner, and if cooked in a liquid jelly-like version, porridge will serve as an enveloping agent for inflammation and bowel diseases.

Oatmeal is cooked quickly and can be soaked in the evening so that in the morning you have a plate of delicious nutritious breakfast, to which you will have to add butter, honey, fruits and berries. Oatmeal is cooked a little longer, but it also has more benefits, since whole grain crops have a full range of vitamins and minerals, unlike those that underwent some additional processing. It will turn out tasty to cook oatmeal if you find an excellent recipe with a photo. Delicious, properly cooked oatmeal has a pleasant texture, does not stick together and is remarkably complemented by oil, fruits, berries, jam and other goodies.

So still, how to cook oatmeal in milk. Here you will need 10-15 minutes of free time and the ingredients in this proportion: for 1 cup of oatmeal - 3 cups of milk. The peculiarity of the preparation is that cereals need to be added to boiling milk, in which you already add salt and sugar to taste. And then we cook as much as necessary: oat flakes - about 10 minutes, and oat groats will be cooked for about 20-25 minutes. So you learned how to cook oatmeal in milk.

Oatmeal porridge on water is cooked according to a similar principle, only oatmeal can be poured with water immediately and put on the stove. Also, oatmeal on the water is the choice of people who follow the figure and practice diets. Dietary fiber, contained in large quantities in oatmeal, stabilizes the gastrointestinal tract, works as a kind of "brush" that removes unnecessary accumulations from the walls of the stomach. The proportions are as follows: ¾ cups of oatmeal are poured with 2 cups of cold water. After boiling, oatmeal is cooked for 10 minutes. Try making delicious oatmeal and enjoy the result.