The recipe for delicious ginger tea ☕

Kitchen appliances and utensils:

• pan or stewpan;
• sieve;
• kitchen knife;
• cutting board;
• fruit brush;
• kitchen scales;
• beaker.

Ingredients

Step cooking

1. Bring 1.2 liters of purified drinking water to a boil in a small saucepan or saucepan. Peel a piece of ginger root weighing 50 grams from the peel with a knife or a potato peeler. Rub the ginger onto a coarse grater.
   
2. Pour the grated root into boiled water, reduce the heat to small. Cook for 30-40 seconds. Remove the stewpan (saucepan) from the stove, cover with a lid or plate. Ginger has a burning taste, with unaccustomed tea may seem to you too burning. First time, make it less saturated by reducing the amount of ginger.
   
3. Wash citrus fruits with a brush thoroughly under hot water: 2 limes, 1 lemon, 1 grapefruit. Cut lime and lemon into rings or halves of rings 3-4 mm thick.
   
4. Cut the grapefruit into medium sized pieces with the skin.
   
5. Dip chopped citrus fruits in a ginger drink, which has cooled to a temperature of approximately 60 ° C. Before laying the fruit, you can mash them so that they let the juice go. Allow the liquid to cool to such a temperature as to retain as much ascorbic acid as possible in the drink. It is not advisable to put citrus fruits in a boiling liquid, since most of the vitamin C is destroyed at high temperature. Cover the stewpan or pan for another 5-6 minutes.
   
6. Strain fruit tea through a sieve into a jug or other utensil. Squeeze the juice from the fruit, add to the rest of the liquid.
   
7. Pour the tea into cups, in each bowl put 1 dessert spoon of honey and 2-3 circles of lemon. Natural honey enhances immunity, has anti-inflammatory, bactericidal and firming properties.
   

You can add a little ground cinnamon, mint or lemon balm, several slices of feijoa to the piquant drink. Ginger tea - a good remedy for colds, helps digestion and weight loss, strengthens the immune system. The given proportions of the drink change to their taste, adding or removing ingredients as desired.

Video recipe

See how to cook one of the options for fruit tea with ginger mistress in the video below. Repeat its actions and brew healthy tasty tea with ginger, citrus fruits, honey - very easy.