Tea with sea buckthorn according to a step by step recipe with photo

Kitchen appliances and utensils:teapot, grater, sieve, spoon, glass, blender, gauze

Ingredients

Frozen sea buckthorn	1 pack
Fresh ginger	100 g
Sugar	3 tbsp. l
Ground cinnamon	1 tsp
Ground cardamom	1 pinch
Boiling water	1 liter

Step cooking

Berries of sea buckthorn must be washed under running water. For a change of taste, you can add a few berries of cherries, raspberries or strawberries. Berries can be both frozen and fresh.
From the berries you need to make mashed potatoes using a blender. If you do not have a blender, then you can do with a fork. To do this, pour a little berries directly into a sieve and crush. So you get the necessary juice from the berries.
The resulting mashed potatoes need to be passed through a sieve. After all, in the mashed potatoes there were bones and particles of the peel. You can help with a spoon, so the screening process will be much faster. After that, we got a glass of liquid sea-buckthorn puree. Set the mashed potatoes aside and do another.
On a fine grater we rub 100 g of fresh ginger with a skin.
For the next step, we need to fold the cheesecloth three to four times. Grated ginger is moved to cheesecloth and squeezed juice into sea buckthorn puree, which was prepared earlier.
The next stage in mashed potatoes is 3 tbsp. l Sahara. You can use honey or cane sugar for this recipe. Do not forget to thoroughly mix the puree until the sugar crystals are completely dissolved.
To complete the preparation of aromatic tea, you need to add ground cinnamon (1 tsp) and a pinch of cardamom. Of course, you can use other spices and proportions. And you can also add the zest of orange or lemon, which adds flavor and citrus notes to your tea.
So our base for warming tea is ready. It remains only to add 1 liter of boiling water, and you can enjoy tea. For a beautiful serving, you can cut an orange into slices and throw in a jug of tea.

Video recipe

You can also familiarize yourself with the recipe for sea buckthorn tea via video. It will detail in detail each step of preparing and serving the drink.

Now you know how to make delicious and insanely healthy tea from frozen sea-buckthorn. And if you drink such tea before a walk in the winter, you can recharge with warmth and energy for the whole day. Have you prepared healthy, hot drinks? Which tea option do you like more? Write about it in the comments. Also write if you have comments, additions or praise for the prescription. Thank you for your attention and bon appetit!

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Cranberry Compote
Stewed apricots
Compote of dried apples, raisins and dried apricots
Quince compote

Enjoy your meal!