Kitchen appliances and utensils: oven, bowl, whisk, knife, cutting board, bowl, baking sheet.
Ingredients
| Product | amount |
| Cauliflower | 2 heads |
| Flour | 250 g |
| Tomato sauce | 250 ml |
| Dry ground garlic | ¼ tsp |
| Salt | ¼ tsp |
| Paprika | ¼ tsp |
| Water | 250 ml |
Step cooking
- We heat the oven to 220 degrees. Pour 250 ml of water into a bowl. Pour 250 g of flour there, ¼ teaspoon of salt and ¼ teaspoon of dried ground garlic.
- Mix with a whisk until smooth so that there are no lumps.
- From two heads of cabbage we cut and remove the leaves and with the help of a knife we divide the pumpkins into inflorescences. Throw out the coots.
- Prepare a baking sheet. Dip the cabbage in the dough and spread on the baking sheet upwards with the inflorescence.
- Put in the oven for 20 minutes. After this time, remove the cabbage from the oven.
- Pour 250 ml of tomato sauce into a bowl. Each inflorescence is dipped in sauce and put back on a baking sheet.
- Put in the oven again for 5 minutes.
- We take out the cabbage from the oven, let it cool and put it on the dish.
Ways of decorating and serving
For cauliflower in batter, you must definitely serve the sauce, in which you need to dip each inflorescence before use. He will make cabbage even juicier and tastier.
- Ranch sauce is very good here. It is made from minced garlic and finely chopped dill and parsley. It has an interesting dressing, in which sour cream, kefir, mayonnaise and lemon juice are mixed. The sauce is light and invigorating.
- Sour cream-nut sauce is also very tasty, which combines the taste of sour cream and chopped walnuts with spices in a blender.
- You can still make a sauce with caramelized onions. Its peculiarity is that onions are not just fried in vegetable oil, but also caramelized in very low heat for 20-30 minutes. Spices are added to the onion, and all this is mixed with sour cream and cream cheese. It turns out a thick sauce with a rich onion flavor.
Video recipe
This video shows how to cook a tasty and healthy dish of cauliflower inflorescences using only batter and tomato sauce.
From this article, you learned how to cook cauliflower with crispy batter in the oven. The highlight in the preparation is that the inflorescences are still dipped in tomato sauce, which gives the dish an extra piquant taste. You also learned some facts about cauliflower, and perhaps now you will often include it in your diet. In addition, you learned that cauliflower can be served with ranch sauces, sour cream and nut sauce and caramelized onions. How do you cook cauliflower? What dishes of it you most like to serve? What interesting sauces, in your opinion, are suitable for cabbage in batter? Write your recipes and tips in the comments.
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