Cauliflower in batter 🥦 in the oven according to a step by step recipe with photo

Kitchen appliances and utensils:stove, oven, pan, baking sheet, parchment paper, plate (colander), slotted spoon, a few deep bowls, a fork, a grater, a teaspoon.

Ingredients

cauliflower	1 kg
eggs	2-3 pcs.
breadcrumbs	100 g
hard cheese	100 g
sweet ground paprika	1 tsp
salt	taste

Step cooking

To begin with, cauliflower needs to be boiled a little, then its preparation will take much less time, and it will not be overdried. Pour water into a large pot and put on fire. While the water is boiling, wash 1 kg of cauliflower and cut it into inflorescences.
After the water boils, salt it to taste and send the cabbage there, which should be boiled for 5 minutes. Next, get the inflorescences with a slotted spoon on a plate or sieve and let them cool slightly.
While the cabbage is cooling, you can begin to prepare the breading. To do this, grate the cheese on a fine grater and combine it with the same amount of small breadcrumbs. Add 1 tsp to these ingredients. ground paprika and mix thoroughly. If desired, breadcrumbs can be bought or prepared on their own by drying a sufficient amount of bread, and then crushing it with a blender into crumbs.
In a separate bowl, use a fork to beat 2 medium chicken eggs. If you like dishes that are more satisfying in taste, then you can salt the eggs a little and add seasonings if desired.
Since this cauliflower should be baked in the oven, it is recommended to cover the baking sheet with parchment paper (it is not necessary to lubricate it). Also, the oven is better to preheat to 200 degrees.
Each inflorescence immediately needs to be dipped from all sides in a beaten egg, and then roll in breadcrumbs with cheese, and then spread at a small distance from each other. Thus, you should lay out all the cabbage until it runs out.
Now the baking tray with cauliflower can be sent to the oven and baked at 200 degrees for 15 minutes.
You can serve cabbage with a side dish, or as an independent dish. Also, such a dish can be taken with you as a healthy snack and not worry about your figure.

Video recipe

If you follow your figure and can no longer think of what to cook, so that it is not only healthy but also tasty, then we suggest that you familiarize yourself with the presented video recipe. After watching this video, you will learn how to cook cauliflower in cheese batter in a few minutes without a drop of fat. The author will demonstrate how long it takes to boil inflorescences, as well as how long they should be baked with cheese and breadcrumbs. You can easily learn how to cook a simple side dish that will not leave anyone indifferent.

Dear readers, do you like cauliflower, or do you prefer other side dishes? Did you like this recipe and would you like to cook such a cabbage? How do you most often make cauliflower, and how do you use it? Share your proven recipes.