“Hedgehogs” from minced meat with rice with gravy: how to cook in a pan and using “miracles of progress”

If you are both a conservative and an experimenter, be sure to make hedgehogs from minced meat and rice. Four arguments can be made in favor of this dish.

1. Taste. Juicy minced meat and neutral rice - a beneficial combination that is used in many recipes. Fragrant and delicate gravy perfectly complements the picture.
2. Availability. All ingredients are relatively inexpensive and are almost always found in the refrigerator. We can say that this is a standard “food basket” of the average family.
3. Benefit. A dish consists of healthy products and is prepared in a “healthy” way. Therefore, it is suitable for the nutrition of the whole family, including young children.
4. Two in one. Hedgehogs are the main course and side dish at the same time. Thus, you save not only time for cooking, but also a place in the refrigerator.

A bit about the main ingredients

Minced meat and rice - these are the two main ingredients for the "hedgehogs". It is the quality of these products that determines the taste, texture and nutritional properties of the finished dish.

What is the main food of Asians

There is a theory that the secret of longevity of Asians lies in their diet. Almost daily they eat rice. Moreover, in some languages ​​the words “rice” and “food” sound absolutely identical. This cereal is vital for humans, because it brings great benefits to the body.

• Normalizes the digestive tract. Rice is well tolerated by people suffering from colitis, gastritis, and dysbiosis. Grain cleanses the intestines and stimulates digestion. It is also used to stop diarrhea.
• Supports the heart and blood vessels. With regular use of rice, blood circulation normalizes, and blood pressure jumps stop. Also, the product prevents the formation of cholesterol plaques.
• Activates brain activity. By incorporating healthy cereals into your diet, you can improve memory and prevent Alzheimer's.
• Cleanses the body. Rice has pronounced absorbent properties. It absorbs all toxins and toxins, removing them from the body naturally. The same property helps maintain oral hygiene.
• Stimulates appetite. This quality helps the body recover from severe illness or prolonged starvation.
• Promotes Muscle Growth. Rice has a lot of protein, which is necessary for athletes and people with physical labor.
• Prevents joint diseases. This is achieved thanks to the ability of rice to remove excess salt from the body.
• Improves appearance. Rice is rich in B vitamins, which accelerate the renewal and restoration of tissues.
• Lowers body temperature. Useful for colds, as a diaphoretic.

Which stuffing to choose

For normal functioning of the body and good health, animal protein is needed. The meat will be equally tasty and healthy both in its pure form and in the composition of dishes. The table shows the characteristics of the types of meat that are best suited for "hedgehogs."

Table - Nutritional value and benefits of various types of minced meat

10 rules for a delicious meal

Having got acquainted with the recipe for “hedgehogs” from minced meat with rice in tomato and sour cream sauce, you will probably want to repeat this culinary masterpiece. To make the dish tastier every time, remember and put into practice ten culinary tricks.

1. Cook the minced meat yourself. Being confident in the quality of the meat, you will be calm for the taste and safety of the dish. If you trust a convenience store semi-finished product, do not be too lazy to once again drive it through a meat grinder or beat with a blender to exclude the presence of large pieces of meat.
2. Choose long grain rice. It is not as boiled as round. Moreover, it is more consistent with the “prickly” concept of the dish. Pay attention to the variety "Basmati".
3. Dampen your hands in water. This will prevent the minced meat from sticking to the palms while sculpting the hedgehogs.
4. Two tablespoons is enough. This amount of meat is optimal for sculpting one ball. Firstly, you can eat such meatballs, and secondly, the meat is cooked evenly and will not lose its juiciness.
5. Prepare the grits. So that the rice does not absorb all the gravy, soak it in cold water for a couple of hours.
6. Replace sour cream with cream. This will make the sauce more oily in texture and tender in taste. From everyday, the dish will turn into a festive one.
7. Do not increase volume due to rice. Fresh cereal will kill the taste of meat and sauce. If you want more “hedgehogs”, add grated potatoes or finely chopped cabbage to the minced meat.
8. Make balls with a surprise. You can put a cube of cream cheese or some fried mushrooms inside.
9. Combine minced meat. Combine beef with pork. And in the minced poultry, add a little fat. This is a guarantee of juiciness of the dish.
10. Beat off well. Having blinded a ball, throw it from palm to palm with force. The workpiece will become denser and will not fall apart during heating.

Minced Hedgehogs with Rice: 5 Ideas

Based on your taste preferences and "technical capabilities", you can choose the right recipe for yourself. Depending on the cooking technology, the texture and aroma of the dish may vary. In any case, it will be tasty, satisfying and healthy.

In the oven

Features. Gentle, fragrant and airy are obtained “hedgehogs” from minced meat with rice and gravy in the oven. Meatballs melt in your mouth, while rich sauce and cheese crust complement the overall picture of the dish.

You will need:

• 400 g minced meat;
• 300 g of rice;
• two onions;
• carrot;
• two tablespoons of sour cream;
• the same amount of tomato paste;
• egg;
• 100 g of cheese.

Cooking

1. Combine rice, minced meat, egg and chopped onion. Salt and add spices at your discretion.
2. Form balls of 6-7 cm in diameter from the resulting mass. The size of the "hedgehogs" can be changed at your discretion.
3. Lightly fry the balls in vegetable oil so that they seize and acquire a crust. You can do without frying, but then the meatballs will not keep their shape and will “blur” during baking.
4. Place the workpieces in one layer in a baking dish, oiled.
5. Grate carrots, and cut the second onion into thin half rings.
6. Combine vegetables with sour cream and tomato paste.
7. Spread the fill over the balls and add water to the mold. There should be enough liquid so that the rice and meat balls are covered by two-thirds.
8. Tighten the mold on top with foil and place in a preheated oven. At 180 ° C, the dish is cooked for approximately 40 minutes. Time can vary up or down, depending on the size of the "hedgehogs".
9. Remove the foil and grind the dish with grated cheese. Put in the oven for a couple of minutes to let the fermented milk product melt.

In the pan

Features. Minced meat “hedgehogs” with rice in a saucepan is a great option if you need to quickly cook dinner for the whole family. In this dish of aromatic gravy it turns out especially a lot. She can generously flavor the side dish or dunk fresh bread in it.

You will need:

• 500 g of minced meat;
• half a glass of rice;
• two onions;
• egg;
• three large tomatoes;
• carrot;
• a tablespoon of flour;
• as much sugar;
• three glasses of boiling water.

Cooking

1. Cook rice so that it slightly increases in size, but remains solid.
2. Combine the cooled rice, minced meat, egg and chopped onion. Season at your discretion.
3. Roll up small "koloboks" with a diameter of 4-5 cm from the resulting mass and lay them on the bottom of the pan. Balls can be stacked in two or three layers.
4. Grate the carrots and chop the second onion. Lightly fry vegetables.
5. Kill the tomatoes in a blender or wipe through a sieve. Send to the pan to the vegetables.
6. Add the flour and warm for another half a minute, then pour boiling water into the pan, while stirring the vegetable mass.
7. When the gravy boils, add sugar, salt and spices. Boil for a couple of minutes and pour the previously prepared "koloboks" with sauce.
8. Stew the dish for half an hour.

In a slow cooker

Features. Technological progress has touched all spheres of human life, including cooking. If you plan to cook “hedgehogs” from minced meat with rice, then making it in a slow cooker will be especially simple. Diet meatballs are steamed well in a bowl of a hermetically sealed device, due to which they are soft and tender.

You will need:

• 500 g of minced meat;
• half a glass of rice;
• onion;
• carrot;
• bell pepper;
• three tablespoons of tomato paste;
• half a glass of sour cream;
• two tablespoons of flour;
• two glasses of boiling water.

Cooking

1. Grate carrots, chop one onion and chop the pepper into strips. Fry them for 15 minutes in a slow cooker in the “Baking” mode, without closing the lid.
2. Meanwhile, combine the minced meat with rice and chopped onion. Season the mass.
3. Combine sour cream with tomato paste and water.
4. Form balls from the rice-meat mixture and place in a bowl on top of vegetables. Pour the sauce on top.
5. Cook one and a half hours in the "Extinguishing" mode.

In the pan

Features. “Hedgehogs” from minced meat with rice and gravy in a pan are juicy and satisfying. Flavored meat, fried crust and rich sauce - this is what you need for a hearty family meal.Such a dish is best served with delicate mashed potatoes or a refreshing vegetable salad.

You will need:

• 500 g of minced meat;
• 100 g of rice;
• onion;
• two cloves of garlic;
• egg;
• three tablespoons of tomato paste;
• half a glass of sour cream;
• as much water;
• carrot;
• a bunch of parsley;
• flour.

Cooking

1. Cook the rice until half cooked.
2. Grate carrots, chop finely chopped onion and garlic with a knife.
3. Combine the minced meat with rice, vegetables, chopped herbs and an egg. Add salt and spices at your discretion.
4. Blind balls from the resulting mass, roll in flour and fry on all sides until crisp.
5. Combine sour cream, tomato and water. Add some salt and spices.
6. Pour the “hedgehogs” with sauce, cover the pan with a lid and simmer until half of the liquid has evaporated.

In the microwave

Features. You can also cook “hedgehogs” from minced meat with rice in the microwave. You will get a full and tasty dish.

You will need:

• 250 g minced meat;
• 120 g of rice;
• onion;
• half large or one small carrot;
• egg;
• two glasses of water;
• a tablespoon of tomato paste.

Cooking

1. Finely chop onion, grate carrots.
2. Fry half the onions with carrots until transparent and put in a deep form. It must be designed specifically for the microwave.
3. Combine meat with rice, remaining onion, egg and seasoning.
4. Form balls, lay them in a form on top of vegetables.
5. Dilute the tomato paste in water, season lightly and fill the contents of the form.
6. Cover the dish with the microwave lid and place it in the oven.
7. Heat the dish at maximum power for ten minutes.
8. Turn the meatballs over and put back into the oven for five minutes.

If you do not have time for daily cooking, and you prefer to stock up in advance on frozen semi-finished products, the recipe for making “hedgehogs” from minced meat with rice is what you need. It is important that the workpiece does not need to be defrosted. Just put the balls in an oiled form, fill with sauce and bake in the oven or using the microwave.

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