Stuffed pink salmon - a beautiful, tasty and tender fish

A very appetizing and beautiful dish is stuffed pink salmon. Following the step-by-step instructions of the recipe with the photo, you will learn how to carefully remove the skin from the fish, fill it with delicious minced meat, which you cook yourself, find out what ingredients will improve its taste. A great recipe for a low-calorie, wholesome and nutritious meal.

1.5 hours
147 kcal
4 servings
Difficult to cook
Stuffed pink salmon - a beautiful, tasty and tender fish

Kitchen appliances and utensils:

  • kitchen stove (hob);
  • oven;
  • pan;
  • a baking sheet;
  • coarse grater;
  • cutting board;
  • knife;
  • a bowl;
  • tablespoon;
  • fork;
  • meat grinder;
  • thick needle;
  • thread;
  • parchment or foil.

Ingredients

Name amount
Pink salmon 1 PC.
Onions of medium size 3 pcs.
Carrot 1 PC.
Quail eggs 8 pcs
Toast bread 4 slices
Vegetable oil 2-3 tbsp. l
Salt to taste (approximately 1 tsp)
Black pepper (ground) taste
Water 0.5 stack

Step cooking

Training

  1. Boil 8 quail eggs for 5 minutes, shift for 5-10 minutes. in ice water, then peel. Peel and wash one carrot and three onions.
    Hard boiled and cleaned quail eggs.
  2. Carefully clean the fish from the scales so as not to damage the integrity of the skin. Through the incision on the abdomen, remove the insides and gills, rinse.
    We clean pink salmon from scales, gutting, remove gills.
  3. Then you need to remove the skin from pink salmon. To do this, make a cut from the side of the abdominal fin and with your hands begin to carefully lift the skin, trying not to tear it, moving up and to the sides - to the dorsal fin, head and tail. If necessary, you can help yourself with a knife or a spoon handle. Do the same from the other side.
    Carefully remove the skin from the carcass.
  4. At the base of the tail and head, cut or break the spinal bone and take out all the flesh with it.
    Having made an incision near the head, we remove the meat from the fish skin.
  5. Turn the skin inside out, cut off the fin bones.
    Turn the skin inside out and remove the remains of the fins.
  6. Put the skin ready for stuffing.
    The skin is ready for stuffing.
Did you know? Experienced chefs advise the fish not to thaw until the end, then the skin is removed easier.

Minced meat

  1. Cut one onion into small cubes.
    Cut the onion into a small cube.
  2. Grate the carrots.
    Rub the carrots on a fine grater.
  3. In a pan, heat 2-3 tbsp. l vegetable oil, put vegetables and fry until golden onion.
    Strain onions with carrots in a pan.
  4. Cut the crusts from 4 slices of bread for toast, put in a bowl and pour 0.5 stack. water, allow to soak and squeeze slightly.
    Pour toaster bread with water.
  5. Take out all the bones from the fish pulp and pass through the mincer with a fine lattice three times with pressed bread three times.
    Pass the bread with the meat of pink salmon three times through a meat grinder.
  6. Add sautéed vegetables to minced fish, salt and sprinkle with black pepper to taste.
    Add carrots with onions, salt and pepper to the resulting minced meat.
  7. Mix well. The filling can be varied: for example, add grated cheese or fried mushrooms, green peas or corn, spices or herbs.
    Stir the minced meat thoroughly.

Stuffing

  1. On the cutting board, gently spread the skin of pink salmon and put half the minced meat into it.
    Having laid out the skin of pink salmon on the board, we spread half the minced meat on it.
  2. From above, slightly pressing in, lay the quail eggs in a row.
    We lay quail eggs in the stuffing.
  3. Close the second half of the stuffing.
    Cover the quail eggs with the second half of the stuffing.
  4. Sew belly fish.
    Sew the abdomen of the fish.

Roasting

  1. Preheat the oven to 180 ° C. The remaining onions (2 pcs.) Cut into rings of medium thickness.
    Cut the onion into thick rings.
  2. Cover the baking sheet with parchment or foil.
    Cover the baking sheet with foil or parchment.
  3. Arrange the onion rings on a baking sheet in a row along the length or diagonally, forming a substrate for pink salmon.
    Spread onion rings on the diagonal parchment.
  4. Put the stuffed fish on the abdomen onion and place the baking sheet in the preheated oven for 40 minutes.
    We put pink salmon on the onion pillow and send it to the oven.
  5. Cut the finished dish into portions, decorate with herbs or fresh tomatoes, you can sprinkle with lemon juice or garlic sauce on top. Stuffed pink salmon can be served hot or cold as an appetizer or a stand-alone dish with a suitable side dish.
    Stuffed pink salmon is usually served chilled,

Video recipe

You will certainly learn how to cook very tasty and tender stuffed pink salmon by watching this video recipe. You will also learn how to cut fish so that the skin remains intact, how to cook minced meat, how to lay the filling, so that a dish cut into portions looks beautiful and appetizing.

The recipe seemed complicated to you, but did you decide to try it anyway? Maybe you managed to simplify it or bring something of your own to the preparation of the filling or the way of stuffing? Tell us about it in the comments, share your findings!

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Article updated: 24.04.2019

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