Salmon fillet in the oven - the recipe for the most juicy and tender fish

From this article you will learn the recipe for making pink salmon fillet in the oven. Understand the complete list of ingredients that you will need for baking. See what slices it is better to cut the fillet so that it bakes well and does not dry out. Find out which type of cheese is best for this dish. As a result, you get a luxurious fish dish, which will go well with different side dishes and vegetable salads.

40 min
185 kcal
3 servings
Easy to cook
Salmon fillet in the oven - the recipe for the most juicy and tender fish

Kitchen appliances and utensils: knife, cutting board, baking sheet, oven.

Ingredients

Product amount
Pink salmon fillet 400 g
Vegetable oil 3 tbsp. l
Cheese 70 g
Bulb 1 PC.
Seasoning for fish ⅓ tsp
Ground black pepper ⅓ tsp
Water 120 ml
Salt ⅓ tsp

Step cooking

  1. For cooking, we need 400 g of pink salmon fillet. You can buy a ready-made filet or make it yourself. To do this, slightly freeze the carcass of the fish - it will be more convenient to cut the flesh. Trim the meat, remove the bones. Cut the fillet into small portions. You can use any other red fish for baking.
    Salmon fillet cut into small pieces.
  2. Pour vegetable oil onto a baking sheet so that it covers the bottom. We spread the fillet of pink salmon with a layer.
    We spread the pieces of fish in a baking sheet greased with vegetable oil.
  3. Sprinkle with salt, black pepper and fish seasoning on top. You can pre-sprinkle fish with spices, mix, and only then spread on a baking sheet. Spices can use absolutely any at your discretion. Adjust their number to your taste.
    Salt, pepper the fish to taste.
  4. Peel the onion, rinse, cut into thin quarters and sprinkle the fish on top.
    Sprinkle the fish with thinly sliced ​​onion half rings.
  5. Pour 100-120 ml of cold water into a baking sheet. We send the fish to the oven, bake at 200 degrees for about 20 minutes.
    Add some water and send the fish to the oven.
  6. At this time, we rub the cheese on a fine grater. You can take any cheese to your taste. The main thing is that it is fresh, you like it, and melt well.
    Grate the cheese. while the fish is baked.
  7. After 20 minutes we take out the fish, sprinkle with a layer of grated cheese and again send it to the oven.
    Sprinkle the fish with grated cheese a few minutes before cooking.
  8. Bake for another 10 minutes until golden brown.
    We bake pink salmon fillet in the oven under cheese until golden brown.
  9. Baking time will also depend on the oven. But try not to overexpose the fish so that it turns out to be juicy, not dry. After baking, we take out the baking sheet from the oven, let it cool slightly, divide it into portion pieces and put it on a plate. Serve with your favorite side dish. We suggest you try a dish with mashed potatoes and a light salad of fresh vegetables seasoned with vegetable oil.
    Such fish can be served, for example, with mashed potatoes.

Baked pink salmon can also be eaten cold. For long-term storage, transfer it to a container with a lid and refrigerate. But you don’t need to store it for too long, its taste may deteriorate.

Video recipe

And now we offer to watch a short but very informative video, which demonstrates the step-by-step process of making pink salmon with cheese in the oven. You will see what portion slices to cut the fillet, which will turn out when fully cooked.

Write in the comments, did you like this recipe for making pink salmon in the oven with cheese? You can leave your cooking options for baked fish. What kind of fish do you prefer to cook in a baked form most often? What vegetables do you combine with?

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Article updated: 24.04.2019

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