Kitchen appliances and utensils
- baking dish
- oven,
- food foil,
- knife,
- steaming pot
Ingredients
- Beef - 2 kg
- Mustard - to taste
- Salt to taste
- Black pepper - to taste
- Cauliflower - 1 forks
- Carrots - 7 pcs.
- Sunflower oil - for lubricating the mold
- Coriander to taste
Step cooking
- Beef tenderloin weighing 2 kg pour mustard. Sprinkle with coriander. Pepper, salt and rub the pieces well on all sides.
- Lubricate the baking dish with sunflower oil. Spread the meat in a mold.
- We cover the form with foil (it is very important that the form is tightly closed and the foil is not damaged) and put in the oven, heated to 180 ° C, for 4 hours.
- At this time, we are preparing a side dish. We sort cauliflower into inflorescences. Carrots (7 pcs.) Cut into circles. If desired, recesses can be cut out on each carrot to form curly circles.
- Carrots and cabbage are placed in a pan for steaming, after pouring water. We put on fire, from the moment of boiling we keep vegetables on fire for 7 minutes.
Useful Tips
- For baking in the oven, you should take fatty beef, preferably a tenderloin, shoulder blade, brisket, and a thick edge.
- Beef is baked with various seasonings and marinades, here you can not limit your imagination: with honey, pomegranate juice, cheese, prunes, lemon, adding garlic, basil, parsley, rosemary, barberry and more.
Video recipe
The author of the video shows how to cook juicy, aromatic beef, baked in the oven, and a side dish - cauliflower and steamed carrots.
And how do you, dear readers, cook beef in the oven? What spices do you use?
Loading...