Buckwheat in a merchant style with chicken - not difficult, but very tasty 🥣

Kitchen appliances and utensils:

• kitchen scales;
• measuring device;
• knife;
• tablespoon;
• garlic press;
• wooden spatula;
• pan;
• hob;
• cutting board;
• colander;
• hollow-ware.

Ingredients

Step cooking

1. Dice 500 g of chicken into medium-sized cubes. Add spices and black pepper to taste. Mix and let the meat marinate.
   
2. Finely chop 1 head of onion.
   
3. Cut 1 medium carrot into strips.
   
4. In a deep preheated pan, pour 2 tbsp. l sunflower oil. We send the chopped onion to fry until translucent.
   
5. Add carrots to the onion, squeeze 2 cloves of garlic, mix everything and pass the vegetables until cooked.
   
6. In a deep container we shift 2 tbsp. l tomato paste, fill it with 500 ml of drinking water, add a pinch of salt and mix.
   
7. Pour the resulting tomato juice into a pan with vegetables and bring it to a boil.
   
8. We put on the fire a small pan with 2 tbsp. l oils. When the oil is heated, send pieces of chicken to it, mix them and fry until tender over high heat (about 3-5 minutes).
   
9. We shift the meat to tomato sauce and simmer over medium heat under a closed lid.
   
10. We washed washed buckwheat with a weight of 200 g to chicken and vegetables.
    
11. Mix all the ingredients and simmer under the lid for 25-30 minutes. The dish is ready!
    

Did you know? Sugar completely neutralizes all the beneficial ingredients in buckwheat. Try to avoid such a combination of products when cooking dishes. Buckwheat merchants get very tasty, satisfying and healthy. This dish diversifies your daily diet and will certainly become one of your favorites.

Video recipe

There are a large number of options for making buckwheat porridge. They are all different and tasty in their own way. We suggest you watch a video with a detailed recipe for buckwheat in a merchant style with chicken.