How to learn how to cook delicious liver goulash 🥩

Prepare "whip up" low-calorie, but satisfying and nutritious goulash from the liver. Thanks to the step-by-step guide, you can easily make a tasty and healthy dinner for the whole family from a minimum set of products, especially if you have absolutely any side dish prepared in advance. If not, then it doesn’t matter either. You can simply boil potatoes, cut fresh vegetables and herbs, and serve with goulash, which is prepared for no more than half an hour. Good appetite!

1 hour
115 kcal
6 servings
Medium difficulty
How to learn how to cook delicious liver goulash 🥩

Cookware: a table knife, a meat cutting board, a bowl, a spatula, a tablespoon, two pans, a frying pan, a hob, a serving plate.

Ingredients

Name amount
Beef liver 1 kg
Onion 2 heads
Sour cream (any fat content) 2 tbsp. l
Wheat flour 5-6 Art. l
Granulated sugar pinch
Vegetable oil 4-5 Art. l
Salt, black pepper (ground) taste
Seasonings, spices a pinch

Step cooking

  1. Soak for about a quarter of an hour in cold water and clean 1 kg of beef liver from films and large vessels.
    It is advisable to pre-soak the liver.
  2. Chop two onions into thin half rings.
    Cut the onion into half rings.
  3. Heat 2 tbsp in a pan l vegetable oil and run shredded onions.
    Fry the onion in a pan.
  4. While the onion is fried, cut the beef liver cleaned from films into small cubes or cubes.
    cut the liver into small pieces.
  5. Roll the chopped liver in flour. Roll the chopped liver in flour portionwise. Take a handful of liver slices, place in a spacious bowl, sprinkle with plenty of wheat flour, and mix thoroughly so that the slices do not stick together. Then take the next handful, and repeat the operation until the liver runs out.
    Bone every piece of liver in flour.

    Important! When working with the liver, you must not forget to stir the fried onions so that it does not burn.
  6. In a second pan, heat 2-3 tbsp. l vegetable oil. Put the pieces of beef liver, boned in flour, into the hot oil and spread evenly throughout the bottom. Fry for one and a half minutes on each side with constant stirring over medium heat.
    We spread the liver in a pan and fry.
  7. Three minutes later (without turning off the burner under the pan), salt the liver goulash, pepper to taste, and pour a pinch of granulated sugar. Optionally, you can add a pinch of your favorite seasonings and spices.
    Fry the liver on both sides.
  8. Transfer the fried onions into the stewed liver and mix the contents of the pan well. Stir the liver with onions for about two minutes without covering.
    Add onion to the liver.
  9. Two minutes later, add to the liver goulash 2 tbsp. l Sour cream, stir, cover and simmer goulash for another three minutes.
    Mix, add sour cream.
  10. Once the goulash is ready, immediately remove it from the pan into a deep serving plate and serve.
    Such a goulash from the liver will be an excellent addition to any side dish.

Serving and decoration

Serve liver goulash with a side dish and vegetables or vegetable salad. Potatoes are cooked at the side dish - boiled in slices or in the form of mashed potatoes, as well as folding rice or buckwheat porridge. You can cook broccoli or stewed white cabbage, boil turnips, peas or pasta. Decorate with chopped herbs - dill, parsley. Perfectly emphasizes the taste of liver green onions. It is served with feathers for goulash, or finely chopped and sprinkled on top of the dish.

Video recipe

Your attention is invited to a short workshop on the preparation of liver goulash. The video clearly demonstrates the simple process of making dishes, and also reveals the secrets of this "goulash" gravy.

Thank you for taking the time to familiarize yourself with this liver goulash recipe. Share your opinion about the preparation of a hot second course, as well as that part of the manual information that has become the most interesting and useful for you.And how do you prefer to cook beef liver, and in particular, liver goulash? If you already managed to experience the proposed recipe, comment on how easy it is to make the dish, evaluate the degree of help of the step-by-step instructions, and how much you liked the taste of the prepared dish. Your opinion is very important to us.
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Article updated: 05.06.2019

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