Ginger tea with lemon and honey - a fragrant and healthy recipe

Kitchen appliances and utensils: electric kettle, teapot, knife, cutting board, grater, teaspoon.

Ingredients

Step cooking

This tea will perfectly warm you in cold weather, give you vivacity, fill you with energy. It does not take much time to cook it.

1. To begin with, prepare ginger for brewing. Peel a small piece of ginger root, peel it under running water, rub it on a fine grater. We put ginger in a glass, pour hot water, set aside. Now it should be infused for 10-15 minutes.
   
2. And now we move on to the preparation of the remaining ingredients of our tea. My orange under the tap, cut into slices. Of course, you know that orange is used to prevent colds, vitamin deficiency, it can strengthen immunity, the cardiovascular system, bone tissue.
   
3. I also wash the lemon under running water, cut into slices. This fruit is a source of vitamin C, prevents cancer, is very useful for the skin, boosts the immune system.
   
4. The fourth part of the lemon is cut into 4 parts, sent to the teapot. We produce the same action with a slice of orange.
   
5. Take a teaspoon, squeeze a little slices of citrus until the first appearance of juice. Add two teaspoons of honey, which you can buy at the supermarket. Pay attention to the product labeling, buy the honey that you have already used before, are sure of its quality.
   
   Honey is very good for health - this fact has been known since ancient times. It was used in folk medicine, and is still called the "elixir of youth." It invigorates, heals coughs, promotes digestion, and restores memory. Spring, May honey, which can be bought from beekeepers in the market, but only from those you trust, is especially useful.
6. Now we put the sieve in the teapot, where there are orange, lemon and ginger, add a pinch of green tea leaves there, fill it with infused ginger. Top up with boiled water until filling, cover with a lid.
   
7. You can not add tea leaves, do it as you wish, but I add, so the drink will be full and pleasant in taste and color.
   
8. Now the drink should be warmed up. You can do this with a candle, placing it in a special stand on which you need to put the kettle. But if there is none, heat the tea on the stove over low heat, use a stand too.
   

You will greatly delight your household and enjoy this drink. The ginger plant itself has truly magical properties, anti-inflammatory abilities, and even helps to lose weight.

Its root contains an incredible amount of nutrients. By combining components such as lemon, honey, orange, ginger in one drink, you get a powerful tool for the prevention of flu, colds, and vitality.

Video recipe

The presenter shows the process of making ginger tea with lemon and orange from the beginning to the end result.