В turkey in soya sauce with garlic

Juicy and tender turkey in soy sauce, baked in an electric grill. In this walkthrough, you will learn how to prepare and marinate a turkey breast in soya garlic sauce. Detailed explanations of the cook will help you determine the exact time of grilling. Use the information received, prepare a delicious and soft baked turkey in just 25 minutes.

25 min
100 kcal
2 servings
Easy to cook
В turkey in soya sauce with garlic

Kitchen appliances and utensils

  • electric grill;
  • food container with a capacity of 1 liter or more;
  • knife;
  • kitchen scales;
  • cutting board;
  • measured capacity.

Ingredients

  • Turkey Breast - 300-400 g
  • Garlic - 4-5 cloves
  • Soy sauce - 150-180 ml
  • Ground black pepper to taste

Step cooking

  1. Wash and dry with a paper towel a small turkey fillet weighing 350-400 grams. Cut the fillet in thickness with a wide knife into two parts. This is done in order to reduce the cooking time of the meat, as a thin layer is pickled and fried much faster. Turkey fillet cut in half across.
  2. Lay out layers of poultry meat on a cutting board, push them with the knuckles of a hand clenched into a fist, on both sides. Press the meat with your fist.
  3. Peel 4-5 cloves of garlic, crush them with the flat side of a knife, chop finely. If desired, you can grate the garlic on a coarse grater. Grind a few cloves of garlic.
  4. Pepper the meat on both sides with black ground pepper to your liking. Sprinkle the meat with your favorite seasoning or herbs if you want. Turkey turkey fillet.
  5. Transfer the turkey fillet to a 1 liter food container. Sprinkle minced garlic on both sides with chopped garlic. Spread turkey meat in a food container, sprinkle with garlic
  6. Pour the meat in a container with soy sauce (120-150 ml) so that it covers the pieces almost completely. Leave the meat in the sauce for 15-20 minutes. Pour the poultry meat with soy sauce and leave to marinate.
  7. Heat the electric grill to a temperature of 230 ° C. Remove the meat from the container, remove the pieces of garlic into it using a cooking spatula. Grab a piece of turkey with tongs, put on the grill. Transfer the second piece of meat to the electric grill. Cooking grilled turkey fillet.
  8. Close the lid of the kitchen appliance, fry the turkey for 2-3 minutes. If you increase the frying time, the meat may turn out to be a little dry. Grilled turkey in soy sauce is cooked very quickly.

Serve meat with a side dish of mashed potatoes, rice, buckwheat, other cereals, pasta, with fresh vegetable salads or with boiled, stewed vegetables. You can make sandwiches and burgers from such meat, use it for salads and making pizza.

Video recipe

In the video you will see how a man-cook in his home kitchen cooks meat simply and quickly. Watch the video and make sure that cooking is simple and affordable for everyone.

Use this recipe with step-by-step photos, bake grilled turkey breast in just 20-25 minutes. This cooking option is great for a quick bite. And how do you make turkey meat on the grill? What ingredients and seasonings do you add to the marinade? Share your experience on pickling and baking poultry in the comments to the article.
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Article updated: 15.08.2019

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