Spanish omelet with potatoes, onions and mushrooms - potato tortilla

Spanish omelet called - tortilla. For its preparation must use potatoes. Therefore, the dish is not as light as a simple omelet. The number of calories in it is 135 kcal per 100 g. If, in addition to the main ingredients, you use meat, sausages or mushrooms, the calorie content will increase. So, let's talk about the classic recipe for Spanish omelet and other interesting variations.

Cooking secrets

Like any omelet, tortilla has some nuances of cooking.

• Stew potatoes and onions. Moreover, you need to use olive oil for stewing for a better flavor.
• Potato eggs and leave for half an hour.
• Fry the omelette for a long time, turning it several times. You can even say that it is baked, not fried.
• Serve with tortilla can be both hot and cold. But in no case should not be served immediately from the refrigerator. The taste will be completely different.

There is another variety of dishes - a cake of wheat and corn flour. It is also called tortilla. This version of the dish is Mexican. And the dish we cook is the Spanish tortilla omelet.

Classic Spanish omelet recipes

Tortilla is an omelet with potatoes and onions. It takes quite a while to prepare, as the ingredients need to be stewed, not fried.

With greens

This is how classic potato tortilla is cooked in Spanish. You can take any greens, we will take parsley.

You will need:

• potatoes - 1 piece;
• eggs - 3 pieces;
• olive oil - 3 tablespoons;
• onion - 1 head;
• parsley, salt, green onions.

Cooking

1. Cut the potatoes into thin slices and simmer until tender in butter.
2. Cut the onions into rings and add to the pan when the potatoes are almost ready. Onion - should not be fried.
3. Beat eggs.
4. Remove the pan from the heat and cool slightly, cover with eggs and leave for a while.
5. Chop the onion and parsley.
6. Put a frying pan on a small fire and fry the omelette properly. It must be turned several times, and then sprinkled with herbs.

With red onion

Red onion gives the dish a spicy, slightly sweet taste.

You will need:

• eggs - 3 pieces;
• onion - 1 head;
• milk - a quarter cup;
• potatoes - 2 pieces;
• olive oil, salt, pepper.

Cooking

1. Cut the potatoes into thin slices, stew in oil.
2. Dice the red onion and add to the pan.
3. Stew vegetables until they are ready.
4. Beat eggs with milk, add pepper and salt.
5. Pour the mixture into the pan. Cook over low heat for 10 minutes.
6. You can bring the omelet to readiness in the oven - 5-7 minutes is enough for a beautiful crust.

Complicated recipes

The classic recipe can be complicated and other ingredients added - sausage, mushrooms, tomato, bacon, peas, sausages, bell peppers or cheese.

With mushrooms

The Spanish omelet with potatoes and mushrooms is not quite a classic Spanish omelet, but it is very tasty.

You will need:

• champignons - 6 pieces;
• eggs - 3 pieces;
• tomatoes - 2 pieces;
• onion - 1 head;
• cheese - 30 g;
• bacon - 20 g;
• olive oil - 1 tablespoon;
• potatoes - 1 piece;
• butter - 1 tablespoon;
• greens, peppers and salt.

Cooking

1. Boil the potatoes and cut into cubes.
2. Cut the tomato into slices, mushrooms into slices.
3. Grind greens.
4. Finely chop the onion and fry.
5. Grind the bacon and add to the onion. Fry for another 2 minutes.
6. Add potatoes and mushrooms, leave for 3 minutes.
7. Put tomatoes and greens. Fry for 1 minute.
8. Beat eggs, add salt and pepper. Pour them into the pan and leave for 3 minutes.
9. Grate the cheese and sprinkle the omelet.
10. Place the pan in the oven for another 4 minutes.

With sausages

This omelet with potatoes is even more satisfying than with mushrooms. This option will definitely appeal to men.

You will need:

• eggs - 3 pieces;
• potatoes - 1 piece;
• onion - 1 head;
• sausages - 100 g;
• olive oil;
• greens, salt, pepper.

Cooking

1. Dice the boiled potatoes.
2. Cut the onions in half rings and fry a little, add the potatoes. Sauté for another 5 minutes.
3. Sausages cut randomly, add to the pan.
4. Beat eggs with salt and pepper. Pour the mixture into the pan.
5. Cook the dish for 7-10 minutes.
6. Finely chop the greens and sprinkle the dish at the end of the preparation.

With pepper and tomato

Such a dish, thanks to vegetables, will be more juicy and beautiful. The combination of red tomato, yellow pepper and green peas will give the dish a vivid look.

You will need:

• eggs - 2 pieces;
• onion - 1 head;
• tomato - 2 pieces;
• bell pepper - 1 piece;
• green peas - half a cup;
• potatoes - 1 piece;
• olive oil, salt, pepper.

Cooking

1. Cut the onion rings, lightly fry.
2. Cut the raw potatoes into small slices and add to the onion. Sauté for 5 minutes and then simmer.
3. Dice the peppers and tomatoes, add to the pan when the potatoes are almost ready.
4. Beat eggs. Pepper and salt, add green peas.
5. Pour the mixture into the pan and cook over low heat for about 15 minutes.

With pork

This tortilla recipe is cooked in a slow cooker. Since the dish contains meat and vegetables, it can make a full lunch or dinner.

You will need:

• pork - 200 g;
• potatoes - 1 piece;
• eggs - 3 pieces;
• onion - 1 piece;
• tomato - 2 pieces;
• cheese - 50 g;
• greens, salt and pepper.

Cooking

1. Cut the meat into small pieces.
2. Chop the onion.
3. Dice tomatoes and potatoes.
4. Put everything in the multicooker bowl and simmer for about 1.5-2 hours.
5. Beat eggs, add chopped herbs, salt and pepper.
6. Pour the eggs into the bowl and cook for another 15 minutes.
7. Add the grated cheese and garnish with fresh herbs.

Potato omelette will turn out magnificent and airy. In addition, it will be useful, because there is not a drop of oil in it.

Potato tortilla recipe can be varied with various ingredients. You can cook a classic tortilla with stewed potatoes or simplify the recipe and just boil the vegetable. It all depends on your free time and taste preferences.

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