Tasty Fritata - zucchini with eggs in a pan 🍳

Prepare original zucchini with an egg in a pan, Italian fritata omelet, according to a quick simple recipe. Read the detailed step-by-step description with a photo and find out in what order to lay vegetables in a pan, how long to fry young zucchini and onions. Use the comments and recommendations of the chef, cook for breakfast a delicious Italian main dish.

25 min
70 kcal
4 servings
Easy to cook
Tasty Fritata - zucchini with eggs in a pan 🍳

Kitchen appliances and utensils: pan with lid, deep bowl, knife, cutting board, kitchen scale, grater, whisk.

Ingredients

Title amount
Chicken egg 5 pieces.
Onions, medium 2-3 pcs.
Chives 4-5 stems
Zucchini young 300-400 g
Chilli taste
Vegetable oil 50-60 ml
Ground black pepper taste
Common salt taste
Cooked pasta bows 100 g
Hard cheese 50 g

Step cooking

  1. Heat 50-60 ml of vegetable oil in a pan well. Take oil to your taste: olive, sunflower, corn, other.
    heat the vegetable oil in a pan.
  2. Peeled 2 medium-sized onion heads cut into small cubes. Pour into hot oil, fry over medium heat, stirring occasionally, until the slices are transparent.
    Grind the onions and spread them in a frying pan.
  3. Wash a young zucchini weighing 300-400 grams, dry the vegetable. Cut into slices - half rings, a quarter of rings. The thickness of the pieces is about 4-5 mm. You can also add bell pepper, eggplant, cauliflower, broccoli, garlic, herbs and your favorite seasonings to the omelet. Reduce the heat under the pan to a small one, put the sliced ​​zucchini in the onion (slices, fried until transparent). Toast, so that the juice released from the zucchini evaporates. Salt and pepper to taste, fry, stirring.
    We spread the sliced ​​zucchini into the pan.
  4. Break 5 chicken eggs into a bowl, salt to taste, beat with a fork or a whisk.
    Beat several eggs separately.
  5. Finely chop a slice of chili pepper (as much as you want, choose the amount yourself, depending on how spicy dishes you like). Add the pepper to the pan. Roast over medium heat. Wash and finely chop 4-5 stalks of green onions, pour the white part of the stems into the pan. After 2-3 minutes, pour the remaining green onions into the pan.
    Add chopped hot pepper and green onion to the pan.
  6. Add 100 grams of pasta with bows to the pan (boil pasta in advance). You can also use pasta of any kind. If you cook pasta specifically for this omelet, do not cook them a little. Stir the contents of the pan.
    Add pre-cooked pasta.
  7. Pour the mass into the pan with an egg mash. Cover, bring to readiness.
    Pour the dish with egg talker.
  8. Grate 50 grams of any hard cheese on a fine grater, sprinkle an omelet on it. Cover until the cheese melts. Serve frit with zucchini hot with salad, fresh vegetables.
    Almost finished zucchini with eggs in a pan can also be sprinkled with grated cheese.

The composition of this Italian omelet can introduce a variety of fillers: vegetables, sausages, meat, mushrooms, other components. The dish is cooked simply and quickly, so it can be a good breakfast, and replacing the filler eliminates the possibility that it will “become boring”.

Video recipe

The video below shows the process of preparing an Italian omelet with filling in dynamics. Watch the video and see for yourself that there is nothing complicated in cooking this dish; every person can cook it.

Now you also know how to diversify your family breakfast. Make a quick frit dish with zucchini and onions according to this recipe. What kind of omelet do you cook? We will be grateful if you write in the comments to the article your most successful recipe for this dish.
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Article updated: 12.06.2019

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