Kitchen appliances and utensils: bowl, cutting board, knife, spoon, paper towel, plate, pan.
Ingredients
| Product | amount |
| Pink salmon fish milk | 600 g |
| Salt | 1 tsp |
| Flour | 2 tbsp. l |
| Breadcrumbs | 2 tbsp. l |
| Ground black pepper | 1/4 tsp |
| Seasoning for fish | 1/2 tsp |
| Dried garlic | on the tip of a knife |
| Zira | 1 pinch |
Step cooking
Preparation of pink salmon milk
- Since milk is sold freshly frozen, they must first be thawed. After defrosting, they turned out to be 600 g in its pure form. Put in a bowl, rinse in cold water. Dry naturally or with a paper towel.
- Cut into portioned, not small pieces, one milk is divided into 2 - 3 parts.
- After slicing, put back in a bowl and salt 1 tsp. salt. Mix with your hands, rub the salt.
- Add ¼ tsp. ground black pepper.
- Sprinkle with seasoning for fish ½ tsp.
- You can add 1 sliver of cumin (zira) as desired.
- Leave to marinate for 20-60 minutes. It all depends on your taste.
Breading
- Pour into a plate 2 tbsp. l wheat flour. Add 2 tbsp. l breadcrumbs.
- You can add dried garlic, take it a little, on the tip of a knife. Mix.
Making milk
- Each slice of milk is well rolled in breading.
- We put the pan on the fire, warm it up. Pour 30 g of vegetable oil into it, let it boil. We spread the boned milk in a sizzling hot oil. Oil is better to choose refined, odorless.
- Cover the pan with a lid.
- Fry milk on each side for 2 to 3 minutes.
Did you know? Milk of fish is the closest "relative" of caviar. But if caviar is found in females, then milk is in males. Ripe milk in color resembles milk, which is why they got this name. Salmon milk contains valuable B vitamins, vitamins C and E. Thanks to the macronutrients that make up salmon milk, it is possible to improve the digestive tract, strengthen the heart, maintain a normal metabolism, improve blood vessel tone, optimize the functioning of the cerebral cortex, save dental and bone health. And trace elements in salmon milk will improve the process of hematopoiesis, intracellular metabolism. Salmon milk contains very few saturated fatty acids and carbohydrates (less than 1%). There are no harmful substances or carcinogens in this product. They are especially useful for pregnant women, adolescents, preschool children and the elderly.
Video recipe
In this video you can see how to make pink salmon milk quickly and tasty. See what pieces it is better to cut into, so that they are better to turn over in a pan, and they are well fried. What breading is made for deboning, what does the finished dish look like, and how can it be decorated.
Milk is a rather exotic product. Usually they are thrown away when cleaning fish, and not everyone knows that this fish offal can be salted and eaten. Salting is very light. There are also different methods of preparing milk: they can be boiled, fried, stewed. It turns out very tasty when cooked, you lick your fingers. Salads, soups, pastes, omelets, fish soup, pancakes, pies, etc. are prepared from them. The easiest way - how to fry milk, is presented in this recipe. We have a delicious, healthy dish. Surprise your family with an unusual exotic dish. Join us and find out new recipes.The result will always be one - delicious! And leave your feedback below, under the article.
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Enjoy your meal!
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