Kitchen appliances and utensils
- board for cutting vegetables;
- kitchen knife;
- two deep plates;
- whisk;
- spatula;
- measured capacity;
- tablespoon;
- sieve;
- pan with a lid;
- hob;
- microwave.
Ingredients
- White cabbage, young - 1 forks
- Chicken Egg - 3 pcs.
- Wheat flour - 2-3 tbsp. l
- Vegetable oil - 80-100 ml
- Salt, pepper - to taste
- Any greens - for decoration
Step cooking
- Halve a small head of young cabbage.
- Dissolve a half of cabbage slices 2-2.5 cm thick.
- Spread cabbage steaks on a work surface.
- Add each slice lightly and sprinkle with black ground pepper to taste.
- Gently flip each steak and repeat the operation with salt and pepper.
- Put on a slow fire a pan with 80-100 ml of vegetable oil.
- In a deep plate for the first dishes, beat 3 chicken eggs. With a whisk, mix the protein with the yolk until a homogeneous mixture.
- Pour 2-3 tbsp into the second plate. l sifted wheat flour.
- Roll each slice of cabbage in flour first. Dip each cabbage steak in a beaten egg in a flour. Place the prepared pieces of cabbage in the heated oil.
- Fry on very low heat for 3-4 minutes on each side, until each side of the cabbage steak acquires a beautiful golden crust.
- Put the finished steaks on a plate and send to the microwave for 2 minutes with maximum heating mode.
The dish is served hot and cold, as an independent dish and as a side dish for meat, poultry or fish. The table is abundantly served with herbs, fresh vegetables or vegetable salads. You can also add sour cream to cabbage steaks.
Did you know?In the absence of a microwave, the cabbage is fried under the lid for 5-7 minutes on each side, until the cabbage leaves are softened during the heat treatment.
Video recipe
Your attention is invited to a short video tutorial with the technology of making a steak from young white cabbage without first cooking a head of cabbage in salted water. The video also demonstrates a series of tips on how to cook this low-calorie dish easier and faster.
Thank you for your attention to the recipe for steak from young cabbage. Share with the audience how much the proposed information and the recipe for cooking young cabbage have become useful to you. Did you cook in this way? Please describe your method of frying cabbage. Perhaps your experience will be useful to our readers. Leave your feedback about the recipe you have read (and perhaps already tried) and do not forget to comment on it. Tasty and useful culinary finds for everyone on our portal.
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