How to cook pumpkin porridge. The choice of vegetable and the subtleties of cooking

If you decide to pamper the family with delicious ... what dishes come to mind first? As a rule, something high-calorie and not very useful. And if you try to cook something that is both tasty and healthy? For example, friable rice and millet cabbage porridge? Milk pumpkin porridge with millet is also not bad. It’s true that it will not work very quickly, but what a benefit!

Boiled pumpkin porridge in milk. With it, the vegetable becomes even more tender, aromatic. During heat treatment, it does not lose useful properties. On the contrary, boiling makes a pumpkin easier to digest. This can be safely offered to children who will definitely appreciate the original taste of the dish!

How to choose a pumpkin

The main ingredient in the dish is pumpkin. The taste, texture and benefits of the final product depend on her choosing the right one. Sunny vegetable is inexpensive, universally available in the fall. Due to the fact that the pumpkin is well stored in the winter, it can surely be considered one of the most useful winter products. But pumpkin is different.

• Choose medium-sized fruits. In our area one type of vegetable is cultivated - hard-boiled. Its fruits do not grow large, usually up to 5 kilograms in weight. Optimal for buying pumpkins weighing about 3 kilograms. These will be sweet in taste and juicy. If the fruit is larger, inside it can be dry, tasteless.
• Do not buy vegetable slices. The cut pumpkin, although it is stored not bad, but loses useful substances. Its flesh dries and begins to rot. Plus, according to the cut vegetable, it is difficult to understand the degree of its ripeness (a dry stalk indicates this). If you plan to buy a piece, choose it with a dense, uniform flesh. This one was cut off recently.
• Look at the color. A bright orange hue does not mean the ripeness of the fetus. It is provided by vitamin A, by the content of which pumpkin is a record holder. The more vitamin, the brighter the color.
• Touch the peel. It should be dense, but not "wooden." Ideally, when it can be pierced with a fingernail. Such a peel indicates the ripeness of the vegetable and its freshness.

Choose a good pumpkin piece will help her seeds. Try one. If it is dense, sweet, crunchy, then the fruit has ripened and has been cut recently. If the seeds have time to dry, refuse to purchase.

The subtleties of cooking

So, the vegetable is selected. How to cook pumpkin porridge? The dish can be cooked on the stove or in the oven. On the stove, the porridge cooks faster, usually using this technology they cook porridge from pumpkin and rice. In the oven, cereals are steamed better, so you can use components that are poorly digested for the recipe. For the oven, use the recipe for corn porridge with pumpkin, dishes with millet.

Here are a few more details of the dish.

• The smaller you chop the vegetable, the faster the dish will cook. Grind the pumpkin in pieces or grate.
• First boil the pumpkin until cookedand then lay the grits. Boil the vegetable should be on the water. If the liquid remains in the pan, it can be drained.
• Saturation of pumpkin flavor can be controlled. For a lasting taste, leave the water in which the pieces were cooked and pour less milk. For a gentle taste, the water is drained completely, and the cereal is boiled in fresh milk.
• Millet porridge with pumpkin will turn out tastierif richly flavored with oil. Dishes based on rice or corn do not require a large amount of butter.
• For creamy taste, use cream. They can replace part of the milk to make the texture more tender and exclude butter from the recipe.
• Change the consistency of the dish as you wish.. After bringing to readiness, the vegetable can be left in pieces. Then the pumpkin porridge with millet or rice will be more dense. You can crush it in mashed potatoes or mash it with a blender. This dish is suitable for feeding babies.
• Use spices. Do not forget about the perfect notes used in sweet dishes: vanilla, cinnamon, ginger, cardamom. Perfectly emphasizes the taste of vegetables and milk nutmeg.

Simple recipes

We offer you recipes on how to cook millet porridge with pumpkin and a fragrant dish with rice. The first we will cook in a pot, for the second we use a saucepan.

With millet

The age of pumpkin porridge with millet in Russian cooking dates back centuries. According to the classic recipe, we can cook a dish that we ate with pleasure in peasant families and consumed in wealthy houses. As a delicious additive to it, we use honey. To add originality to the consistency, you can add nuts to it.

You will need:

• millet groats - 1 glass;
• milk - 200 ml;
• water - 200 ml;
• pumpkin - 600 g;
• honey - 2 tbsp. spoons;
• butter - 40 g.

Cooking

1. Rinse and scald millet with boiling water, pour water.
2. Peel the vegetable, chop finely.
3. Place the pumpkin in a pan, fill with water. Boil until soft over low heat.
4. Put the cereal in a pot, mix with butter. Cover with a layer of soft pumpkin.
5. Pour in warmed milk, cover tightly with foil.
6. Soak in the oven for 1 hour at medium temperature.
7. Serve by watering with honey.

This recipe for boiling pumpkin porridge is suitable for a family breakfast. Instead of a pot, use a baking dish that you can wrap tightly in foil or cover. You can serve the dish in it.

With rice

The recipe for pumpkin porridge with rice is simple and original. The dish turns out to be sweet, moderately thick.

You will need:

• pumpkin - 800 g;
• rice - 80 g (1/2 cup);
• milk - 1 l;
• sugar - 3 tbsp. spoons;
• salt;
• butter - 70 g.

Cooking

1. Peel and finely chop the pumpkin.
2. Put the pieces in a pan, pour in the water. It should only cover the vegetable on top.
3. Boil the slices for 30 minutes.
4. Put washed rice in a pan, pour milk.
5. Add butter, sugar, mix.
6. Stew the mass over low heat for 20 minutes, stirring occasionally.

Delicate and aromatic porridge is tasty in itself. But it will not be spoiled by nuts, flax seeds, sesame, raisins.

Now you know the intricacies of how to cook pumpkin porridge, and versatile recipes for dishes with millet, rice. Use other cereals in combination with this healthy vegetable. And your winter diet will always be delicious and rich in vitamins!

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