Kitchen appliances and utensils: a kettle, a pan with a lid, a frying pan, a stove, a colander, a blender, a teaspoon and a tablespoon, a bowl, a spatula, a plate.
Ingredients
| Ingredients | amount |
| Dry red beans | 300-320 g |
| Onion | 1 PC. |
| Garlic | 2-3 cloves |
| Fresh parsley or dill | small bunch |
| Vegetable oil | 5-7 Art. l |
| Salt | 1 tsp |
| Ground paprika | 2 tsp |
| Hot water | 500-600 ml |
| Breadcrumbs | 100-150 g |
Step cooking
- Pour red dry beans (300-320 grams) into a pan and pour hot water (500-600 ml). Cover the pan and leave the beans to swell for 1.5-3 hours.
- When the beans become softer (after 1.5-3 hours), put the pan with beans on the fire and cook it until cooked for 40-45 minutes. Optionally, the water in the pan can be changed and boiled already in new water.
- Throw the finished, soft, larger beans into a colander so that the glass has excess water. Let the beans cool and transfer them to the blender bowl. To the beans, add peeled onions (1 piece) and garlic (2-3 cloves), peeled and cut into 4 parts. Also in the blender bowl add a small bunch of fresh parsley or dill and salt (1 teaspoon). Optionally, you can also add your favorite spices and paprika (2 teaspoons).
- Grind the contents of the blender bowl to a homogeneous mass and transfer the resulting bean puree to a deep plate. Gather a portion of the aromatic mass with a tablespoon, and in your hands first form a gingerbread man, and then slightly flatten it. Roll the resulting cutlet abundantly in breadcrumbs, poured for convenience into a small wide bowl, and put on a plate.
- Heat the pan on a stove and pour vegetable oil (5-7 tablespoons) into it.
- Put the formed patties into the heated oil and fry them on each side for about 4 minutes until they are rosy.
- Put the finished lean bean cutlets on a plate. In this way, form and overcook cutlets from the whole bean mass.
Decoration methods and serving options
Serve the prepared lean bean cutlets hot, laying on a serving plate and decorating with fresh green leaves: parsley, dill or arugula and cherry tomatoes cut in half or a fan of fresh cucumbers. It is good to serve various sauces to such bean patties: honey mustard with crushed walnuts, tomato with spicy herbs or lean bechamel with nutmeg and a spoonful of lemon juice.
Video recipe
How to cook the mass of beans, form and fry lean cutlets, see the video.
You have learned the recipe for making delicious lean bean cutlets. Cutlets are very aromatic thanks to the garlic and spices included in the composition. For the execution of this recipe, any kind of bean is suitable: red, white, green or black, the main thing is that the beans are well-digested and tasty.
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