Kitchen appliances and utensils:
- kitchen scales;
- 200 ml glass;
- grater;
- cutting board;
- knife;
- tablespoon;
- blender
- a baking sheet;
- silicone brush;
- oven.
Ingredients
| Product | amount |
| pumpkin | 500 g |
| cereals | 1 stack |
| potatoes | 1 PC. |
| onion | 1 PC. |
| garlic | 2 cloves |
| breadcrumbs | taste |
| greenery | taste |
| spice | taste |
| salt | taste |
Important! Choose a brighter pumpkin for the dish, because it is considered much more useful than pale varieties.
Step cooking
- Set the oven to warm up to 180 ° C. Boil 500 g of pumpkin, cool and cut into medium-sized pieces.
- Add 1 cup of oatmeal to the pumpkin.
- Grind the ingredients until smooth with a blender.
- We take 1 potato, boil it, rub on a fine grater and combine with the resulting mashed potatoes.
- Finely chop 1 head of onion and add it to the container with the rest of the ingredients. Mix everything thoroughly.
- To taste, add mashed potatoes greens, salt, spices and 2 cloves of finely chopped garlic.
- Stir the minced meat.
- Grease a refractory baking sheet with vegetable oil. We form pumpkin cutlets, roll them in breadcrumbs and put them on a baking sheet. We send cutlets to the preheated oven for 20 minutes.
- The dish is ready!
Ready-made cutlets are perfect as a light and healthy side dish for a variety of cereals. This dish can be served both hot and cold, optionally pouring sour cream on top and decorating with greens.
Video recipe
If you have any questions regarding how to cook lean pumpkin cutlets, we suggest you watch a video with a detailed recipe for this dish.
Did you like the recipe for pumpkin cutlets? What spices did you use during cooking? Leave your feedback and useful culinary recommendations in the comments.
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