Kitchen appliances and utensils:
- a baking sheet;
- bag (or sleeve) for baking with a clip;
- garlic clover;
- cutting board;
- knife;
- a bowl;
- oven.
Ingredients
| Product | amount |
| Rabbit carcass | 1 PC. |
| Potato | 2 pcs. |
| Garlic | 5-7 cloves |
| Lemon juice | 3 tbsp. l |
| Provencal herbs | 1 tsp |
| Ground pepper | 0.5 tsp |
| Salt | 0.5 tsp |
| Seasoning for potatoes | 0.5 tsp |
| Water | 2 tbsp. l |
| Sunflower oil | 50-70 ml |
It is important to carefully select the rabbit carcass. The meat should be pinkish and elastic. You can also soak the meat before cooking in cold water for about eight hours to get rid of the specific smell of rabbit meat.
Step cooking
- It’s not worth baking the whole carcass. It should be divided into arbitrary pieces, which will be conveniently served in portions on plates.
- Take half a head of garlic, peel the cloves and peel them through the garlic gum. To prepare the garlic dressing, add 50 ml of oil to the bowl with garlic (you can use both sunflower and olive), three tablespoons of lemon juice, two tablespoons of water, half a teaspoon of ground black pepper, a teaspoon of Provence herbs and half a teaspoon of salt .
- Take the baking bag and place the chopped rabbit carcass in it.
- Pour the garlic dressing over the meat. For a whole rabbit carcass, you need four tablespoons of dressing. If you do not like to cook garlic dishes, you can marinate the rabbit carcass in soy sauce, dry wine, sour cream or mayonnaise. It all depends on your taste preferences and imagination, because rabbit meat is combined with absolutely everything.
- Peel the potatoes and cut into large pieces. Lay them together with the rabbit, sprinkling with seasoning for potatoes.
- Preheat the oven to 180 degrees. Tie the baking bag tightly with a heat-resistant clip or thread and place it on a baking sheet. Put the dish in the oven for 40-50 minutes.
- When the dish is ready, cut the bag and transfer the meat and potatoes to a plate. Serve with fresh vegetables, lettuce or tomato sauce.
Did you know? Rabbit meat contains a minimal amount of allergens, fats and cholesterol, and is also almost completely absorbed by the body. Thanks to these properties, it can be safely added to the diet of young children, people with diseases of the gastrointestinal tract, cardiovascular system, as well as during the recovery period after operations. Due to its low calorie content and high protein content, rabbit meat contributes to weight loss without harming health.
Video recipe
After watching the video, you can visually study the above processes and with confidence begin to prepare the rabbit.
Tender rabbit meat is an incredibly healthy product that is as good as chicken, pork or beef in its taste. You can delight your family with such a hearty dinner every day without harm to health and figure. Therefore, do not delay cooking this incredibly simple dish. Share your rabbit marinade ideas in the comments.
Other rabbit recipes
Oven bunny marinade
Oven baked rabbit in sour cream
Rabbit skewers
Braised rabbit with vegetables
Rabbit liver paste
Oven baked rabbit in sour cream
Rabbit skewers
Braised rabbit with vegetables
Rabbit liver paste
Enjoy your meal!
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