Kitchen appliances and utensils:
- plate;
- pan;
- pan;
- knife;
- cutting board;
- sieve;
- scapula;
- spoon;
- beaker.
Ingredients
| Name | amount |
| Broccoli | 5 inflorescences |
| Water | 500 ml |
| Salt | taste |
| Pepper | taste |
| Black olives | 40 g |
| Olive oil | 1 tbsp. l |
| Chicken fillet | 200 g |
| Garlic | 2 cloves |
| Thyme | 2 branches |
| Basil | 3 sheets |
| White wine | 100 ml |
| Butter | 30 g |
Step cooking
- Pour 500 ml of water into the pan and place it on a fire. Salt water to taste.
- While the water is boiling, wash and cut into medium pieces 5 broccoli inflorescences.
- Put chopped broccoli in boiled water. Cook broccoli for about 5 minutes.
- Wash and cut into medium slices 200 g of chicken. Put the pan on the fire and wait until it is heated. Pour in a pan 1 tbsp. l olive oil and send there the previously sliced chicken fillet. Pepper and salt to taste.
- Fry the fillet on one side for about 1.5-2 minutes, and then flip over to the other side.
- While the chicken fillet is fried and the broccoli is cooked, remove the seeds and finely chop 40 g of black olives.
- Peel and coarsely chop 2 cloves of garlic, send chopped garlic to the pan where the chicken is cooked.
- Remove the broccoli pan from the heat, remove them from the water with a sieve so that there is no excess liquid with them (do not drain the water from the pan). Put broccoli in a pan with filet.
- Send chopped olives to the fillet and broccoli.
- Wash 2 branches of thyme, separate the leaves from the stem and put in a pan. Shuffle all ingredients with a spatula. It can be added to taste.
- Pour 100 ml of white wine into a pan, mix and simmer for about a minute.
- Add 2 tbsp to the pan. l water in which broccoli was cooked.
- Wash and finely chop 3 sheets of basil, send it to the pan and mix again.
- Remove the pan from the heat. Pour another 1 tablespoon of water from the pan where you cooked the broccoli, add 30 g of butter to the pan, and mix until the oil dissolves. After mixing the oil with water in a pan, you should get a light sauce.
Did you know? The dish can be served by laying slices of fillet in the center, and around the fillet put broccoli with olives. Top with a little sauce.
Video recipe
In the video recipe, you can see what size slices of broccoli and olives are cut into, you will see how thick and consistent your sauce should be after mixing the butter and water. You can also see the option of serving the dish.
You learned how to cook chicken with broccoli. A simple, but at the same time tasty and interesting dish will become an adornment of your table, it can be both festive and everyday, and also suitable for those who monitor their nutrition. The combination of all the ingredients that make up the dish creates a good taste, emphasizing each other.
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