Steamed chicken cutlets - a delicious diet recipe

From the article you will learn how to quickly cook tender steamed chicken cutlets. Using a minimum of ingredients and having spent quite a bit of time, you can make a light meat dish that will successfully complement a wide variety of side dishes.

1 hour
120 kcal
4 servings
Easy to cook
Steamed chicken cutlets - a delicious diet recipe

Kitchen appliances and utensils:

  • slow cooker (with steam function);
  • meat grinder;
  • cutting board;
  • kitchen knife;
  • teaspoon and tablespoon;
  • deep bowl;
  • paper towels;
  • dishes for the finished dish.

Ingredients

Chicken fillet 600 g
Long loaf or white bread 4-5 slices
Milk 125 ml (half a cup)
Small onion 1 head
Chives 2-3 pcs.
Salt pepper taste
Chicken eggs 1 PC.
Water 650-700 ml

Step cooking

  1. First you need to prepare the products: rinse the chicken fillet (600 g) in water, dry it with a paper towel and, if necessary, remove the remaining mucus and bones.
    My chicken fillet, remove the films and veins.
  2. Cut 4-5 slices of loaf or bread, put in a deep bowl and pour water (150-200 ml). It is better to use the flesh of a loaf, but if you don’t have one, the flesh of white bread is also suitable.
    Soak slices of loaf in water.
  3. If necessary, you can peel the onion head or 2-3 cloves of garlic. If you do not use these products, you can do without them. It is also advisable to prepare kitchen utensils.
    Peel the onion and garlic.
  4. Pass the prepared fillet, onion, garlic and bread through a meat grinder, which must be squeezed out of the water beforehand.
    We pass all the prepared components through a meat grinder.
  5. To the resulting mass add raw chicken egg (1 pc.), Salt and pepper to taste (you can add other spices, the main thing is that they combine with meat), as well as 125 ml of milk.
    Add salt, pepper, egg, and milk to the minced meat.
  6. Stir all the ingredients until a homogeneous, sufficiently liquid stuffing is obtained. Then it needs to be covered and refrigerated for 30-40 minutes.
    Knead the minced meat thoroughly and let it brew in the refrigerator.
  7. Pour approximately 500 ml of water into the multicooker bowl (up to the first bottom line indicated inside).
    You can cook such patties in a slow cooker.
  8. Then put the steaming pan on top, form small cutlets with a spoon and put into the pan.
    we spread the products with a spoon directly into the steaming basket in the multicooker.
  9. Close the slow cooker, select the "Steam" function and set the timer for 20 minutes. Put the finished patties in a suitable dish and can be served on the table with a side dish.
    such steamed chicken cutlets can be cooked not only in a slow cooker, but also in a double boiler or on a stove.

Serve such cutlets with a wide variety of side dishes. For example, with buckwheat, rice, wheat or other porridge that you like. They also go well with mashed potatoes or peas.

But if you are a supporter of not only healthy nutrition, but also the right combination of products, then steamed chicken cutlets are best eaten with vegetables in the form of stews or salads. You can also decorate the dish with various sauces, vegetable slices and a wide variety of greens.

Video recipe

We also bring to your attention a video that shows in detail the process of making such steamed cutlets, which your children, relatives and friends will definitely like.

Do you like steam food? What dishes do you prefer to cook in this way? Try to make chicken cutlets according to the proposed recipe and be sure to write your comments in the comments. And also share your favorite recipes for cooking cutlets and leave useful cooking tips.

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Article updated: 24.04.2019

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