Oven zucchini boats in the oven 🥣

This recipe tells how to cook delicious zucchini boats with minced meat in the oven. The following describes all the necessary products with proportions and kitchen utensils involved in the process. And also, how many portions will result in the end, what is the calorie content of the product, and how much time is required to prepare the dish. To independently bake the boats from the courgettes with minced meat, you need to follow a step-by-step guide, accompanied by high-quality photographs.

40 min
100 kcal
6 servings
Medium difficulty
Oven zucchini boats in the oven 🥣

Kitchen appliances and utensils

  • oven,
  • hob
  • pan
  • pan
  • cutting board,
  • knife,
  • culinary brush
  • several bowls

Ingredients

  • Young zucchini - 3 pcs.
  • Chicken fillet - 1 pc.
  • Tomato - 1 pc.
  • Onions - 1 pc.
  • Garlic - 3 cloves
  • Mayonnaise - 70 g
  • Hard cheese - 100 g
  • Fresh basil and dill to taste
  • Salt and black pepper - to taste
  • Refined vegetable oil - for frying

Step cooking

  1. Before starting cooking, you need to turn on the oven for heating at 180 ° C. From all three zucchini we cut the tails, and after that we cut each lengthwise into two equal parts. In halves of zucchini with a teaspoon, remove the flesh. This should be done so as not to damage the walls of the fetus. At the same time, a little more pulp should be left near the ends of the zucchini. As a result, the fruit should resemble a “boat” in shape. We collect the pulp in one container - it will still be needed. Cooking boats from zucchini with minced meat in the oven
  2. Processed zucchini salt and pepper inside and out. salt the zucchini
  3. Lubricate the baking sheet with refined sunflower oil. Using a culinary brush, grease squash “boats” with sunflower oil inside and out. We spread the greased zucchini on the greased baking sheet with the hollow side down. We move the baking sheet into the preheated oven. We bake zucchini at a temperature of 180 ° C for 10 minutes. prepare a baking sheet
  4. Chicken fillet, washed and dried, cut into small pieces. As an alternative to fillet, you can use minced chicken or any other minced meat, or any meat at your own discretion. chop meat
  5. We put the frying pan on the fire and pour over sunflower oil. Put the chopped fillet on a heated skillet and fry until it is browned. fry the meat
  6. Take the onion and cut into quarter rings. chop the onion
  7. Fry the chopped onion in the same pan and butter, on which the chicken was fried. The pulp removed from the zucchini is finely chopped with a knife. When the onion in the pan is fried until golden brown, add the chopped pulp of zucchini to it. Thoroughly mix the ingredients and fry until cooked - until all the liquid has evaporated and the mass begins to fry a little. fry the ingredients
  8. Take a tomato and grind it with a knife to small cubes. Pour the processed ingredient into a bowl. chop tomatoes
  9. Finely chop the dill, also chop the basil. Those who do not like it can not use basil, but replace, for example, with another fragrant herb such as parsley. Pour the chopped greens to the tomatoes. chop greens
  10. Pour the cooled fried chicken fillet into the same container. Rub 30 grams of hard cheese on a fine grater and pour in a bowl to all the ingredients. grate cheese
  11. Add 70 grams of mayonnaise to the bowl and squeeze into it 3 cloves of garlic through the garlic. Mix the ingredients in a bowl thoroughly. Add the cooled zucchini to the bowl. Pepper and add salt to taste. Once again, thoroughly mix the ingredients in a bowl. mix the ingredients
  12. We fill the “boats” from the zucchini with the filling from the bowl and put it on the same baking sheet on which the baked goods were baked. stuff the squash
  13. The remaining 70 grams of cheese is rubbed on a coarse grater and sprinkled with filling boats on the baking sheet. preheat the oven
  14. We move the baking sheet with the blanks into the oven preheated to 180 ° С.The baking time is 5-10 minutes, the main thing is that the cheese should melt from above, this will be enough. After the allotted time, it remains to remove the baking sheet from the oven, and the baked boats from the zucchini with minced meat are ready for serving. Ovens of zucchini with minced chicken in the oven

Video recipe

The author’s video clearly demonstrates how to cook boats from zucchini with minced meat in the oven. Here you can see how the “boats” are made, the fillet is processed, the filling is prepared, and how the blanks are refilled with it. The video will come to the rescue if a step-by-step guide is not enough.

You can also watch it in advance to mark the necessary points and draw up an action plan.

Zucchini boats with minced meat - a delicious and satisfying dish that looks equally good on a casual and festive table. It can be used as a side dish for meat dishes, or used independently.

If desired, in the recipe you can change the amount of hard cheese and chicken, or replace it with another type of meat. You can also add suitable spices such as coriander, parsley, oregano or a mixture of 5 peppers.

And what do you say about squash boats with minced meat? Be sure to leave your feedback in the comments and share the experience with other culinary lovers.
Do you like the article?
1 star2 stars3 stars4 stars5 stars (32 ratings, average: 5,00 out of 5)
Loading...
Support the project - share the link, thanks!

Lentils according to step by step recipe with photo

The benefits of flax porridge, selection, storage and consumption

Glitter manicure: photo 100 beautiful ideas for inspiration

Bake in the oven according to a step-by-step recipe with 🐟 photo

Article updated: 02.07.2019

beauty

Fashion

Diets