Kitchen appliances and utensils
- pan,
- shoulder blade
- deep bowl
- silicone brush
- serving plate
- grill,
- plate
Ingredients
- Salmon Steak - 4 pcs.
- Potato - 1 kg
- Zucchini - 1/2 pcs.
- Cherry Tomatoes - 200 g
- Lemon (optional) - 1/2 pcs.
- Vegetable oil - 50-60 ml
- Spices to taste
- Sea salt to taste
Step cooking
Since salmon steaks are cooked very quickly, first you need to prepare a side dish for them. In our case, it will be fried young potatoes, but you can boil it if you wish. Try to choose small potatoes, so the side dish will turn out tastier and there will be no risk that inside the potato will remain raw.
- Pour the vegetable oil into the pan and warm it well.
- Wash and dry the potatoes thoroughly to avoid splashing oil. We put washed potatoes on a hot pan. It is advisable that the potatoes be laid out in one layer, otherwise it will not be fried. Fry potatoes on all sides over high heat.
- While the potatoes are fried, you need to marinate the steaks. To do this, pour a little vegetable oil into a deep plate, then add your favorite spices, sea salt and mix thoroughly. If desired, add a little lemon juice, but here it is very important not to overdo it.
- Using a silicone brush, grease the salmon steaks with the mixture obtained from all sides. In this form, leave the fish for 10-15 minutes.
- After the potatoes become soft and a golden crust begins to form on it, sprinkle it with sea salt. Continue to fry until cooked. If desired, you can cover and remove it a few minutes before frying. In order not to lose time, we cut zucchini with rings of the same thickness. Lubricate the slices on both sides with a small amount of vegetable oil and lightly salt. If desired, you can use the remaining mixture of herbs and oil prepared for the marinade.
- Next, set the grill mode for fish and start heating the device. If you don’t have a grill, you can use a grill pan or fry steaks on a wire rack. If you wish, you can fry steaks in an almost dry pan over high heat. We put the steaks in the grill and fry until cooked. Be careful not to overexpose the fish, otherwise it will be too dry.
- We put the finished steaks on a warm plate and put the slices of zucchini in the grill and also fry them until cooked. Next, lay the fried potatoes, salmon steaks and slices of zucchini on a large serving plate. If desired, this dish can be served together with various sauces. Enjoy your meal.
Video recipe
In this video you will find a detailed step-by-step recipe for making tasty and fragrant salmon steaks with a vegetable side dish. The author tells in detail what will be required for this and how to prepare all the ingredients, and also clearly demonstrates the desired degree of roasting of fish.
So now you know how to quickly and easily cook grilled salmon steaks. Do you like fish dishes? What side dish would you cook for such steaks? What seasonings would add to the marinade? Share your thoughts in the comments.
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