Steamed pollock - a recipe for delicious and dietary fish

Kitchen appliances and utensils:cutting board, sharp knife, deep bowl, slow cooker, steaming bowl.

Ingredients

Step cooking

1. We clean the fish from scales, remove the entrails and fins.
   
2. Cut into portions.
   
3. Put the chopped fish in a bowl and add 1 tsp. coarse salt.
   
4. Add 1 tsp. seasonings for fish.
   
5. Mix gently.
   
6. Pour boiling water into the multicooker bowl.
   
7. Put dill umbrellas at the bottom of the double boiler. They will add flavor to the dish.
   
8. There we add a few sprigs of parsley. You can not cut the greens, since its main purpose is to make the fish fragrant.
   
9. Put the fish on a double boiler.
   
10. Set the slow cooker to the “Steaming” mode and cook the fish for 25 minutes.
    
11. Put the finished fish on portioned plates.
    

Decoration methods and serving options

• Before serving, you can sprinkle some steam fish with chopped herbs.
• This dish can also be served on a pillow of steamed vegetables.
• Sometimes pieces of fish are laid out on a plate and decorated with a sprig of greenery and a slice of lemon.
• As a side dish, steamed rice with vegetables or boiled potatoes is perfect for this dish.
• Steamed fish can also be served on a salad leaf along with lemon slices.
• Steamed pollock goes well with asparagus and broccoli.
• For decoration, you can use parsley, dill, cilantro or onion.
• To give the fish a taste, sometimes they use sauce, which is usually served separately.
• Fans of experiments often serve steamed fish with fruits, such as kiwi or pomegranate seeds.

Video recipe

In this video you will find detailed instructions for steaming pollock fish. The author clearly demonstrates how to cut fish carcasses, season them with spices and put in a double boiler. And also emphasizes that this dish is perfect for those who adhere to the rules of a healthy diet, lose weight or follow a certain diet.

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