Fried pollock in a pan - a quick proven recipe

From this article you will learn an easy recipe for making fragrant juicy pollock in a pan with onions. You will see a simple way of processing fish that allows it to evenly pass the salt before frying. You can fry very tasty golden fish very quickly, which will pleasantly complement any side dish.

50 min
130 kcal
3 servings
Easy to cook
Fried pollock in a pan - a quick proven recipe

Kitchen appliances and utensils:

  • kitchen stove;
  • pan;
  • a bowl;
  • cutting board;
  • knife;
  • plate for flour;
  • tablespoon;
  • the plate is flat;
  • kitchen spatula;
  • fork.

Ingredients

Product amount
pollock carcass 1 PC.
wheat flour 100-150 g
salt ½ tbsp l
sugar ½ tbsp l
ground black pepper taste
vegetable oil 100 ml
water 0.5 l
bow 1 PC.
Important! When choosing pollock, be careful that a low-quality product does not spoil everything for you. Pollock - white fish, respectively, it should not have various pink or yellow spots. The smell of fish should be fresh and slightly sweet.

Step cooking

  1. If your fish is frozen, then thaw it before cooking. Using a knife, clean the carcass of pollock from scales, cut off all the fins and tail. Clean all the insides and the black film very carefully, then rinse the fish well under running water.
    We clean and pollock carcass of pollock.
  2. On a cutting board, cut pollock into small portions so that the fish is better fried.
    Cut the fish into portions.
  3. Pour about 0.5 liters of water into a bowl and add half a tablespoon of salt and sugar to it. Stir everything with a tablespoon.
    Dissolve sugar and salt in water.
  4. Transfer the sliced ​​fish into a bowl and let it soak in sugar-salt solution for 20 minutes.
    Spread fish pieces in brine.
  5. Then put the fish on a flat plate and pepper with black pepper to taste on all sides.
    We get pieces of fish from brine, pepper.
  6. Pour about 100 ml of vegetable oil into the pan and heat it well. Pour about 100-150 g flour into a separate bowl. Throw out each piece of fish in flour from all sides and put it in a preheated frying pan. Cook the fish over medium heat.
    Roll each piece of pollock in flour and spread on a hot frying pan with vegetable oil.
  7. In the meantime, peel the onion and cut into half rings. Sprinkle the fish in the pan with chopped onion. Fried onions along with fish will soften the fishy smell and make your dish tastier.
    Add chopped onion to the fish in the pan.
  8. When on one side the fish is fried to a beautiful golden crust, gently turn over each piece with a fork or a kitchen spatula. Then cook it until a good golden crust appears on all sides. This can usually take about 4-5 minutes on each side. Cover the pan for a couple of minutes to fry the fish, reduce heat and bring the dish to cook.
    Fry pollock under the lid until golden brown.

You can serve fried fish as an independent dish, with vegetable salad or together with any side dish to your taste. Especially good fried pollock is combined with mashed potatoes, rice and pasta. In order to emphasize the taste of fish, you can use various sauces.

Video recipe

What size sliced ​​pollock slices can be, and to what extent they can be fried, you can watch the video.

Cooked pollock in a pan according to this recipe is perfect for lunch or dinner. Tell us in the comments, do you like such fried fish with onions, do you use any sauce in use?

Other fish recipes

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Article updated: 24.04.2019

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