Boiled omelet in a bag how to cook an egg in a bag, photo

If you want to cook a diet and tasty dish, then an omelet in a bag is what you need. Since it is cooked without oil, the calorie content of the dish is small. In addition, the omelet is obtained high and magnificent. Another advantage of the dish is that it cannot burn, even if you forget about it.

Cooking secrets

How and how much to cook omelet incellophanepackage? Since the cooking process is not very ordinary, you need to know some nuances so as not to spoil it.

• The package should be tight, without holes. And it’s better to take two at once to be safe.
• Dip the bag into boiling water. Therefore, pre-place the dishes with water on the fire.
• Tie tight.
• Open the package carefullyOtherwise, you can burn yourself with steam.
• Let stand. After cutting the bag, leave it for a few minutes to let off steam.

Simple omelet recipes in a package as in the video

First master the most uncomplicated recipes. If you like this cooking option, go on to more complicated ones. Boiled omelette will appeal to those who love a delicate taste and care about the figure. If you prefer an omelet with a golden crust, cook it in a pan.

Classical

You will need:

• eggs - 3 pieces;
• milk - 150 ml;
• salt - a pinch, to taste.

Cooking

1. Beat eggs well with milk, salt.
2. Bring the pot with a liter of water to a boil.
3. Pour the egg mass into a bag, tie. Insert into another bag, tie it tightly as well.
4. Gently dip into boiling water. Leave on for 25 minutes over medium heat.

You will get a diet boiled omelet without additives and oil. Calorie content - 86 kcal per 100 g.

With greens

If you want to slightly diversify the dish, add your favorite and healthy greens to the omelet.

• Dill. It is useful for digestion, helps with insomnia, impaired vision, promotes healthy bones and teeth, and is a prophylactic for oncological diseases.
• Parsley. Increases immunity, supports the nervous system, improves fat metabolism.
• Basil. It fights against various infections, strengthens the body, reduces anxiety and tension, relieves toothache, restores physical strength.
• Oregano. Normalizes digestion, positively affects the nervous system, eliminates pain in gallstone disease.
• Rosemary. Helps with asthma, flatulence, has a tonic effect.
• Cilantro. It improves blood composition, reduces nervous irritability, reduces pain in gastritis, has a diuretic and choleretic effect.
• Celery. Helps to cope with depression, eliminates constipation, removes toxins, relieves spasms in the intestines and stomach. In addition, it is a powerful sexual stimulant.

You will need:

• eggs - 2 pieces;
• milk - 120 ml;
• dill, parsley;
• salt is a pinch.

Cooking

1. Finely chop the greens. We use parsley and dill, but you can take another.
2. Beat eggs with salt and milk.
3. Stir the greens into the egg mass and pour into a bag.
4. Cook the omelet in boiling water for 30 minutes.

Complex omelet recipes as pictured

You can vary the cooked omelette by adding various ingredients. It can be vegetables, meat products, seafood, mushrooms and even fruits or berries.

With cauliflower

Cauliflower contains a large amount of vitamin A and C, a rare vitamin U, magnesium, phosphorus, potassium, amino acids, protein, pectins. Cauliflower fights chronic fatigue and depression, prevents skin diseases, and helps with gastritis and diabetes.

You will need:

• cabbage inflorescences - 3 pieces;
• eggs - 3 pieces;
• tomato - 1 piece;
• milk - 140 ml;
• greens, salt.

Cooking

• Cut large cabbage inflorescences into small plates, and tomato into cubes.
• Grind greens.
• Salt the eggs and beat with milk.
• Mix with vegetables and herbs.
• Put the mixture in a bag and cook for 30 minutes.

With shrimps. Step by step recipe

This type of omelet is tasty and healthy. After all, it is dietary and contains many vitamins and minerals contained in shrimp - zinc, magnesium, iron.

You will need:

• shrimp - 100 g;
• eggs - 3 pieces;
• milk - 150 ml;
• greens, salt.

Cooking

1. Peel the shrimp.
2. Finely chop the greens.
3. Beat eggs with milk, salt.
4. Mix the egg mixture with the shrimp and pour into a bag.
5. Cook for 25 minutes.

With vegetables

This option is good to cook in the summer and autumn. You can choose any vegetables.

You will need:

• carrots - 1 piece;
• zucchini - 1 piece;
• bell pepper - 1 piece;
• broccoli - 2 inflorescences;
• tomato - 1 piece;
• greens, salt;
• eggs - 5 pieces;
• milk - 250 ml.

Cooking

1. Cut the carrots into thin slices, tomato, pepper and zucchini into cubes.
2. Grind greens.
3. Beat eggs with milk, salt.
4. Mix all the ingredients and pour the mass into a bag.
5. Cook the omelet for 30 minutes.

The more vegetables you use, the more vitamins and minerals your body will receive.

With berries

If you are a sweet omelette lover or are preparing this dish for a child, try the following recipe. You can take any berries: raspberries, blackberries, blueberries, strawberries (it is better to cut into plates), strawberries.

You will need:

• eggs - 2 pieces;
• berries - 160 g;
• lemon juice - 1 teaspoon;
• sugar - 1 cup;
• salt.

Cooking

1. Beat egg whites until foam.
2. Add lemon juice very carefully, then sugar and salt.
3. Stir in the yolks.
4. Wash and dry the berries.
5. Put the berries in a bag, gently pour the egg mixture on top.
6. Cook for 20 minutes.

If you don’t want the scrambled eggs to be too sweet, add only berries without sugar.

With meat

This version of the dish is more satisfying. It can be consumed for dinner or lunch. You can choose any meat or use sausage, ham.

You will need:

• eggs - 3 pieces;
• pork - 100 g;
• tomato - 1 piece;
• greens, salt;
• garlic - 2 cloves;
• milk - 120 g.

Cooking

1. Finely chop the pork.
2. Dice the tomato.
3. Grind greens and garlic.
4. Beat eggs with salt and milk.
5. Add all other ingredients and mix well.
6. Pour into a bag and cook for 30 minutes.

You learned how to cook an omelet in a bag. Choose any cooking options, fantasize and invent your own recipes. Be sure to use such an omelet if you want to become slimmer or just decide to eat right.

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