Vegetable cutlets with cream - a gentle and very satisfying dish

Today you will learn how to cook vegetable cutlets in a pan. What vegetables to choose for cooking, so that the dish is hearty and not dry. Thanks to step-by-step instructions, you can cook healthy vegetable cutlets in just 40 minutes.

40 min
90
4 servings
Easy to cook
Vegetable cutlets with cream - a gentle and very satisfying dish

Kitchen appliances and utensils: hob, frying pan, deep bowl, pan, wooden spatula, knife, spoon, sieve, chopping board, garlic.

Ingredients

wheat flour 200 g
garlic 3 cloves
bow 1 PC.
corn 100 g
beans 100 g
smoked paprika 1 tbsp. l
sunflower oil 50 g
salt 5 tbsp. l
cream 100 ml

Step cooking

  1. Sift the flour into a deep bowl. Pass the garlic through the garlic.
    To prepare vegetable cutlets, prepare the ingredients
  2. First you need to peel the onion, rinse with running water, cut into small cubes on a clean cutting board, put in a bowl of flour with garlic.
    For the preparation of vegetable cutlets, chop the onion
  3. Rinse canned corn (100 g) with running water, strain and spread to the flour mass.
    For cooking vegetable cutlets, open the corn
  4. Add pre-washed and strained canned red beans.
    For cooking vegetable cutlets, open the beans
  5. Mix thoroughly with a tablespoon, add smoked paprika, salt, cream. Mix well. Minced vegetable is ready. You can also add dill, parsley and any seasonings your family is used to; they will not affect the taste of the finished product.
    For the preparation of vegetable cutlets, prepare the minced meat
  6. You need to form cutlets with your hands in a round flat shape, not very large, so that it is convenient to turn over during frying. You can moisten your hands with cold water, then the minced meat will not stick to your hands.
    For the preparation of vegetable cutlets, stir the minced meat
  7. Put the formed cakes on the cooked cutting board. Turn on the stove over high heat, place the pan, pour in sunflower oil, let it boil. Put the pre-prepared patties into the hot vegetable oil and fry until golden, golden, crisp for about 5 minutes on each side.
    To cook vegetable cutlets, heat a frying pan
  8. So that the cutlets are not raw inside, they need to be put in hot oil, when the bottom of the cutlets is seized, reduce the heat to medium and continue to fry. Instead of sunflower oil, you can also use olive or ghee, and for frying cutlets it is better to take a frying pan with a non-stick coating, then you can fry it completely without oil.
    How to cook delicious vegetable patties

When the cutlets are ready, transfer them to a paper towel folded in two layers to get wet the excess fat.
Serve such cutlets with sour cream or tomato sauce, as well as with Greek yogurt.

Nutritionists recommend eating vegetable patties cooked in an oven or a double boiler for people with gastrointestinal problems. To do this, cover the baking sheet with parchment paper, grease it with vegetable oil, lay out the formed patties, bake in the oven for 20 minutes.

To make the cutlets delicious, you must use fresh vegetables of good quality. Buy canned goods in reliable, proven places. If you don’t have canned red beans, you can cook them yourself, but this is a lengthy process. Before cooking, pour the beans with cold water for 7 hours, then pour this water, pour new, put on the fire and cook for 1.5 hours with the lid open, adding water as it boils. If the beans are stiff, cook another 30 minutes.

Video recipe

We suggest watching a short but detailed video on cooking vegetable cutlets in a pan according to an amazing recipe. The author of the video shows how to fry cutlets. Details shows step-by-step instructions and the final result.

Now you know how to cook vegetable patties in a pan. Do you like the dish? Will you cook this dish for special occasions? Share with us your best practices for preparing legumes.

 

Other cutlet recipes

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Article updated: 24.04.2019

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