Kitchen appliances and utensils: deep bowl, knife, fork, spoon, baking sheet, parchment paper, oven, serving plate.
Ingredients
| Title | amount |
| Bananas (preferably ripe) | 2 pcs. |
| Egg | 1 PC. |
| Cinnamon powder | ½ tsp |
| Cereals | 1 stack |
| Coconut flakes | 0.5 stack |
| A mixture of walnuts and almonds | 0.5 stack |
| Chocolate chips or raisins | 0.5 stack |
| Salt | pinch |
| Chia seeds (can be replaced with others) | 1 tbsp. l |
| Sunflower oil (for lubrication) | 1 tbsp. l |
Important! If you suffer from celiac disease - a digestive disorder caused by damage to the small intestine villi by certain foods containing certain types of proteins, for example, gluten - you should choose special oatmeal. The packaging should say either gluten free or “gluten free”, depending on the brand of product.
Step cooking
- Take a deep bowl and chop two bananas there. It is advisable that they be ripe. Such bananas will give more sweetness, and you will not need to add sugar. Beat one egg, add ½ tsp. cinnamon and mash the mixture with a fork until smooth.
- Add 1 tbsp to the mixture. l chia seeds and 0.5 stack. mixture of nuts. If you do not have chia seeds or essential nuts, you can add any that you like. Mix the ingredients thoroughly with a spoon.
- In the resulting puree, add 0.5 stack. instant oatmeal and 0.5 stack. coconut flakes. Mix the whole mixture thoroughly with a spoon again.
- Next, place the banana-oat blank in the refrigerator for 30 minutes, so that it thickens. Due to this, it will become more plastic and will not stick to your hands during the process of sculpting cookies. While the mixture is in the refrigerator, turn on the oven and let it warm up well.
- Put parchment paper on a baking sheet and grease it with sunflower oil. This way you prepare the surface for baking cookies. It does not stick and does not burn during cooking.
- Remove the thickened mixture from the refrigerator, mash it a little and add 0.5 stack. chocolate chips. Stir all the ingredients. If you don’t have any chocolate chips at hand, you can use raisins or any other dried fruit, chopped finely.
- With your hands, dial the required amount of the workpiece and sculpt the ball. Then squeeze it a little and put it on a baking sheet. Perform the same manipulations with the rest of the workpiece. It should turn out 15-16 pieces of large cookies, or about 20 pieces of small.
- Place the pan in the preheated oven. Bake for 15 minutes at 180 ° C. After the time has passed, turn off the oven and let the liver stand for another 5 minutes.
- Put the finished cookies in a serving plate, and enjoy.
Video recipe
I suggest you watch a video in which you can familiarize yourself with a step-by-step video recipe of delicious cookies. See which ingredients and processes accompany baking. You can appreciate the type of finished product.
The cookies are very tasty, with a pleasant, soft structure. Fragrant pastries will be a wonderful and healthy dessert for the whole family. Such simple recipes are varied, so you can add any food to taste.Do you make cookies like that? Perhaps you have ideas on how to improve this dessert, or your own version of a simple and tasty cookie without flour? Be sure to share your opinions and recipes in the comments.
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