The recipe for fish baked cheese with potatoes

Cheese - it is peled - a very tasty fish of the whitefish family. Adored by many housewives for tender meat and a small amount of small bones. And for the lack of cooking problems - it’s convenient to clean it, fry it deliciously, even in a pan, even grill it, bake pies from it and cook fish soup - all the dishes will turn out delicious. In our family, fried cheese is a favorite delicacy; it is no coincidence that my husband fishing without cheese is not fishing.

Frying cheese is simple, but today we’ll talk about how to cook a fish and a side dish at once, that is, bake cheese in a foil with potatoes.

Kitchen appliances and utensils: oven, bowl, baking tray, knife, cutting board, coarse grater, tablespoons - tea and tea, foil.

Ingredients

Step cooking

1. Preheat the oven to 180 ° C. Raw fish (2 pcs.) If necessary, thaw, rinse, clean from the remnants of the entrails, scales, etc., cut each in half across. Grate each slice with salt (you can take salt with spices) outside and inside, sprinkle with black pepper. So the fish should lie down for 10-15 minutes, during which time it is sufficiently saturated with salt. This fish 3-4 hours after salting, that is, almost raw, can be eaten, so it was called cheese or cheese. Her pulp is rather oily, tender, but rather dense, therefore, it can withstand heat treatment well.
   
2. 6 peel, wash, cut into medium-sized slices.
   
3. Peel a small onion, wash, cut into thin half rings.
   
4. Peel, wash and grate one medium-sized carrot on a coarse grater.
   
5. Sliced ​​potatoes and onions in a bowl, salt, pepper to taste, mix, pour 4 tbsp. l vegetable oil, mix again.
   
6. Prepare the foil - cut into squares approximately 25x25cm - 4 pcs. On each square put ¼ part of the potato with onions, half the fish, 1-2 tbsp. l grated carrots and pour all this 2 tbsp. l sour cream.
   
7. Carefully wrap the foil, squeeze it lightly, tighten it tightly and fasten the edges. Bake in the oven on the middle shelf for 40-45 minutes. It is good to serve a salad of fresh vegetables and herbs to such baked fish.
   

Did you know? There are secrets to using foil:

• It has been experimentally proved that it does not matter whether the foil is located inside with a glossy side or out - this does not affect the duration of preparation and the taste of dishes.
• If baked foods are low in fat, it is recommended that they be spread on a foil greased with vegetable oil.
• When cooking dry, lean foods and don’t want to add fat, put them on the shiny side of the foil - they will stick less to it.
• To make foods in the foil cook faster, wrap them more tightly, leaving as little air as possible.
• If you want to get a golden crust on a cooked dish, for 5-10 minutes. before baking, unfold the foil and put the pan in the oven again.

Video recipe

Very easy to prepare, but such a tasty and healthy dish! Look carefully at the video recipe and you will learn how to cook portion-baked fish, how to place food on a foil sheet, how to wrap it so that the contents do not leak.You can take this recipe as a basis, changing some ingredients to your liking.

Other fish recipes