Kitchen appliances and utensils:
- blender
- mixer;
- beaker;
- large plate;
- pastry bag;
- baking paper;
- a baking sheet;
- oven.
Ingredients
| Ingredients | amount |
| Fat-free cottage cheese | 125 g |
| Ground almonds | 60 g |
| Eggs | 2 pcs. |
| Green apples | 2 pcs. |
| Protein | 30 g |
| Oat flour | 30 g |
| Baking powder | 3 g |
Step cooking
- Take 2 medium apples, peel, remove the core and cut into small pieces. Take non-acidic varieties of apples, as the sourness will be felt in the finished cookies.
- Separate the protein from the yolk of one egg, you only need protein. In a blender bowl, place peeled and chopped apples, 1 egg, 1 egg white, and 125 g fat-free cottage cheese.
- Grind all ingredients until smooth.
- Pour the chopped mass into a plate and add 60 g of ground almonds, 30 g of oatmeal, 30 g of protein and 3 g of baking powder.
- Beat the resulting mass until smooth with a mixer.
- Transfer the mass to a pastry bag or a dense bag with a small hole.
- Cover the baking sheet with baking paper.
- Put the dough on a baking sheet, giving the liver an arbitrary shape. This amount of dough should be enough for 23-25 pcs.
- Place the pan in an oven preheated to 180 degrees for 25 minutes.
- Remove the cookies from the oven, let cool slightly and place on a plate.
Useful Tips
To bake cookies evenly:
- 15 minutes after you have placed the baking sheet in the oven, unfold it with the back to the oven door.
- If you bake cookies on two baking sheets at once, then not only expand the baking sheets with the back to the door, but also swap them.
- Cookies should be the same shape and size.
To prevent cookies from burning from below:
- To ensure that the pan does not become very hot, do not leave too large a distance between the cookies, and fill the pan completely.
- Put baking paper in 2 layers on a baking sheet.
- To make the cookies bake evenly, place a baking sheet on a baking sheet.
- Bake cookies on the top tier of the oven.
Video recipe
Watch the video recipe to see all the processes for making protein biscuits.
Today you learned one of the recipes for making protein biscuits, as well as some tricks for perfect baking. Share in the comments your impressions, as well as proven and favorite recipes.
Loading...