Tasty cauliflower puree 🍵

In this article you will find a step-by-step recipe for making a delicious and original cauliflower puree. You will be surprised how quickly and simply you can cook this dish, and in taste it is not inferior to all the familiar mashed potatoes. Cauliflower has a lot of useful properties, so this dish is also very healthy. Such mashed potatoes can be served with meatballs, fish, chops, meat, salads and any other snacks to your taste. Cook and surprise your near and dear ones.

45 min
55 kcal
5 servings
Medium difficulty
Tasty cauliflower puree 🍵

Kitchen appliances and utensils: cutting board, knife, bowl, bowl, blender, pan, frying pan, spoon, fork, plate for serving.

Ingredients

Product amount
Large forks of cauliflower 1 PC.
Salt taste
Water 1 liter
Milk 1 liter
Onion 2 pcs.
Vegetable oil for frying
Butter 50 g
Ground black pepper taste
Garlic 1 clove
Greens (parsley, dill, lettuce) for serving

Step cooking

  1. Cabbage you need to take one big forks or two small. She must be beautiful and supple. We sort the forks of cauliflower into inflorescences with a knife.
    Head of cauliflower cut into inflorescences.
  2. Cut the inflorescences into small pieces. They should be about the same size. This must be done so that the mashed potatoes cook faster. We well wash the cauliflower inflorescences under running water.
    We cut each inflorescence into smaller pieces.
  3. We put the pan on the stove, pour water and turn on the fire. Water must be salted. Add milk to the pan. Can be cooked completely in milk. Cabbage is tastier and more tender.
    Pour water into the pan, salt it, add milk.
  4. We shift the crushed inflorescences into a pan. Add water if necessary. Cover the pan with a lid and bring to a boil. After the liquid has boiled, continue to cook for 10-15 minutes. You need to check cabbage with a fork for readiness. Ready inflorescences become soft.
    In a boiling mixture of milk and water, spread the cauliflower and cook.
  5. Peel the onion and cut into half rings.
    Cut the onion into half rings.
  6. We put the pan on the fire, pour a little vegetable oil and pour the onion. Fry, stirring constantly, until golden brown.
    Fry the onion in a pan.
  7. From the finished cabbage, pour part of the liquid into the bowl, just pour the rest.
    We pour out some of the liquid after cooking the vegetable, it will still be needed.
  8. Add the butter to the hot cabbage and wait until it melts.
    Add the butter to the cabbage.
  9. Pour fried onions to the cabbage. If you do not like fried onions, or you are in a hurry, you can cook without onions at all.
    We shift the fried onions into cabbage.
  10. Grind the whole mass with a blender or a regular mashed potato crusher.
    We interrupt the vegetables with a blender.
  11. Puree consistency should be similar to potato. If it is dry, then you need to add the broth in which the cabbage was cooked.
    If necessary, add mashed water with milk, in which cabbage was cooked.
  12. We try the finished mashed potatoes to taste, if desired, add salt, pepper. Also, using a press, you can squeeze garlic. We lay the finished mashed potatoes on plates, if desired, decorate with sprigs of greenery. Enjoy your meal!
    delicate mashed cauliflower ready.

Video recipe

Another easy way to mashed cauliflower is demonstrated in this short video. See how easy it is to make such a dish.

Dear readers, do you like cauliflower dishes? We offer to cook very tasty and original mashed potatoes according to a step by step recipe with a photo. Did you and your loved ones like this dish? What would you like to replace in the recipe? What spices, in your opinion, are ideal for cauliflower? What do you think is the best way to serve this puree? We are waiting for your recommendations, feedback and comments.
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Article updated: 16.06.2019

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