Recipe for dorado fish baked in foil in the oven

The presented article describes in detail a simple and noteworthy dorado recipe in foil in the oven. Having carefully studied the instructions, you will get acquainted with the simplest technology for preparing fresh or thawed dorado fish. Moreover, you will learn about what ingredients are best combined with this sea fish, and in what quantity their presence significantly enriches the taste of the prepared dish.

45 min
95 kcal
1 serving
Medium difficulty
Recipe for dorado fish baked in foil in the oven

Kitchen appliances and utensils:

  • oven;
  • kitchen scales and other measuring accessories;
  • large cutting board;
  • foil;
  • sharp knife;
  • a baking sheet with high sides;
  • scissors.

Ingredients

Components Proportions
garlic 4 cloves
Cherry tomatoes 50 g
lemongrass 20 g
lime 30 g
chilli 10 g
dorado 1 PC.
sea ​​salt optional
ground allspice optional
lime leaves 5 pieces.
galangal root 10 g
olive oil 20 ml
fresh cilantro 7-10 g
freshly squeezed lime juice 5-10 ml

Step cooking

Prepare the products

  1. We clear four cloves of garlic from the husk, and then spread it on a flat surface and crush it with a thick knife blade. Also, garlic can be cut into thin plates or large strips.
    Crush the garlic with a knife.
  2. Cherry tomatoes in an amount of 50 g mine, then dried with paper towels and cut each tomato into four identical parts.
    Cherry tomatoes are cut into several pieces.
  3. I thoroughly wash 20 g of lemongrass, after which we cut it into thin circles.
    Finely chop the lemongrass.
  4. From fresh lime or lemon we cut 3-4 small rings of small thickness, with a total weight of not more than 30 g.
    Slice the lime.
  5. We wash, dry and finely chop about a chili pepper. We will need at least 10 g, but if you are a lover of pungent tastes, then feel free to increase its amount.
    Finely chop the chilli.

We assemble the product

  1. We cover the large cutting board with foil, on top of which we spread fresh or thawed dorado.
    Put the fish on the foil.
  2. Across the fish we make a deep, long incision, then salt and pepper it in accordance with our own taste preferences. I recommend separately mixing salt, pepper and other desired dried spices, and then grate the fish on both sides with the resulting mixture.
    Having made an incision on the fish, salt and pepper it.
  3. On the sides of the dorado we spread the chopped cherry tomatoes and lemongrass.
    We place lemongrass and cherry tomatoes near the fish.
  4. On top of the fish we lay out the washed and dried five lime leaves. Chopped chopped garlic and chili peppers in a chaotic manner.
    Add galangal root and chili pepper.
  5. Galangal root in the amount of 10 g is broken by hand into small pieces and spread around the dorado. Lay out thin circles of citrus on top of all the ingredients.
    On top of the fish lay out the circles of lime.
  6. Spray the resulting composition with 20 ml of olive oil and cover the product with a second sheet of foil.
    Pour the fish with lemon juice.
  7. We wrap the edges of two sheets of foil, and then press them so that the juice formed during the baking process does not leak out. We shift the makeshift envelope with the fish onto a baking sheet.
    Cover the fish with another sheet of foil and carefully wrap.

Bake product

  1. We turn on the oven and warm it up to 185-190 ° С. We send the baking sheet with the product into the preheated oven. Bake dorado for 15-20 minutes.
    We send fish to the oven.
  2. We remove the fish from the oven, after which we carefully transfer the envelope to the cutting board.
    After baking, carefully transfer the fish to the board.
  3. Using a knife or scissors, carefully cut the top layer of foil in the middle.
    Carefully cut the foil.
  4. We unfold the foil and sprinkle the fish with 7-10 g of fresh cilantro. You can use whole leaves, or you can chop them finely and sprinkle fish with chopped herbs. In order to advantageously shade the taste of the cooked fish, slightly sprinkle it with a small amount of freshly squeezed lime juice.
    Before serving, you can sprinkle the dish with lemon juice.
  5. We serve a warm treat by laying the product with foil on a flat rectangular dish.
    We hope you enjoy this foil dorado recipe.

Video recipe

After reviewing this video, you will quickly learn the simplest method for making dorado in foil.

Now the production of sea fish dorado will no longer cause you any difficulties.In addition to a chic, appetizing look, the finished dish has an incomparable sophisticated aroma and rich amazing taste. Cook for health and do not forget to describe your own impressions regarding the tasting qualities of a fish dish made according to the described recipe. Enjoy your meal!

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Article updated: 24.04.2019

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