How to learn to cook delicious fish in Greek

This article will introduce you to one of the simplest and most delicious Greek fish recipes. You will find out how long it takes to prepare a dish, what is its calorie content and what ingredients you will need. Get a step-by-step description of each cooking process. Having studied the detailed instructions, you can prepare a delicious dish in 1 hour.

1 hour
100
3 servings
Medium difficulty
How to learn to cook delicious fish in Greek

Kitchen appliances and utensils:

  • cutting board;
  • paper towel;
  • knife;
  • tablespoon;
  • fine grater;
  • a deep bowl of medium size;
  • a deep bowl of small size;
  • a bowl;
  • oven.

Ingredients

cod fillet 500 g
medium sized tomatoes 4 things.
garlic 2 tooth.
sauteed tomatoes 100 g
breadcrumbs 40 g
lemon juice 1.5 pcs
olive oil 50 ml
dill and parsley taste
salt taste
pepper taste

Step cooking

  1. First of all, set the oven to heat up to 200 degrees. Take 500 g of cod fillet. Wash it, pat it with a paper towel and cut it into about 7 rectangular-sized pieces of equal size.
    To prepare fish in Greek, prepare the ingredients
  2. Then wash the lemon, cut it in half and squeeze the juice from one half into a deep bowl. Put the cut fillet on a cutting board and sprinkle with salt and pepper.
    To cook fish in Greek, salt the fish
  3. Then pour each part of the fillet with lemon juice. Turn the pieces on the other side and do the same: salt, pepper, pour lemon juice.
    To prepare fish in Greek, prepare lemon juice
  4. Take 3 medium-sized tomatoes, wash them and cut into small cubes. Fold in a deep container larger in size. I also wash another tomato, cut it and put it into a smaller container.
    For cooking fish, Greek chop tomatoes
  5. Take 2 cloves of garlic and rub it on a fine grater or chop with a knife.
    To cook fish in Greek, grate the tees
  6. Shredded garlic is distributed in two containers with tomatoes. We put most of it in a bowl with three tomatoes, and a smaller one with one.
    To cook fish in Greek, prepare a mixture of tomatoes and garlic
  7. Wash parsley and dill, free from coarse stems and cut as finely as possible.
    To cook fish in Greek, chop greens
  8. Sliced ​​greens are distributed in toes with tomatoes and garlic also parts.
    For the preparation of fish in Greek, mix the ingredients
  9. Then pour 50 ml of olive oil evenly into containers with tomatoes.
    For cooking fish in Greek add oil
  10. The resulting mixture of tomatoes, garlic and herbs, salt and pepper to taste.
    For cooking fish in Greek salt the mixture
  11. In a smaller bowl, add 100 g of sautéed tomatoes and 40 g of breadcrumbs. Mix.
    For cooking fish in Greek passassage tomatoes
  12. We take a glass container for baking or a baking sheet with a deep bottom and spread the contents of a large toe into it, after mixing it. Evenly distribute the vegetable mixture along the bottom of the form.
    To prepare fish in Greek, put the mixture in the form
  13. On top of the tomato mixture, spread the cod fillet. Try to lay the fish so that after baking it is convenient for you to cut the dish into pieces without damaging the fillet.
    To cook fish in Greek, put the fish on tomatoes
  14. On the fillet, spread the tomato mixture from a small bowl. Also distribute evenly. The layer should be flat. This mixture will serve as a crust for the finished dish.
    How to learn to cook delicious fish in Greek
  15. We put the dish in the preheated oven for 35 minutes.
    the fish is ready in Greek.

Fish can be served both hot and cold. You can decorate with greens and lemon slices.

Did you know? In 1958–1976, a diplomatic conflict arose between Great Britain and Iceland, caused by cod. This conflict was called the “cod war”.

Video recipe

We offer you a video recipe for cooking cod in Greek with a detailed description of each stage.

Do you like the Greek cod recipe? Have you tried to cook such fish at home? Share in the comments your tips and additions to the recipe, as well as advise other delicious cod dishes.

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Article updated: 24.04.2019

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