How to learn how to cook tasty fish with carrot and onion marinade

Kitchen appliances and utensils: stove, frying pan, bowl, grater, knife, kitchen spoon, cutting board.

Ingredients

Step cooking

1. 500 grams of my fish fillet under running water, cut into portioned slices, set aside. We proceed to the preparation of the mixture for frying fish.
   
2. Combine flour in the amount of 150 grams with three pinches of ground pepper and a teaspoon of salt, mix thoroughly.
   
3. We send the pan to the fire, pour 50 ml of vegetable oil there. Slices of fish dipped in a mixture of flour, pepper and salt, put in a pan, fry on both sides to a rich golden crust.
   
4. Three medium-sized carrots are peeled, washed under a tap, rubbed on a coarse grater, set aside. Three medium onions are peeled, washed under running water, cut into quarters. We need these vegetables to make a marinade for fish. We finished frying the fish. We put the dish with the product aside, in my pan. We send a clean pan to the fire, add 50 ml of vegetable oil. When the frying pan with oil warms up well, add the chopped onion there, fry a little, and then send two tablespoons of tomato paste to the pan with onion. Mix, continue to fry for several minutes.
   
5. Grated carrots are sent to the pan, mix and add 50-70 ml of water. We will not fry carrots, we will stew it. Reduce the heat, cover the pan with a lid, simmer for 10 minutes, stirring occasionally.
   
6. After 10 minutes, open the lid, add 50 grams of previously chopped green parsley, half a teaspoon of salt, two teaspoons of sugar to enhance the taste of the dish, 7 peas of black pepper, 3-4 allspice, two teaspoons of 9 percent vinegar. Mix everything thoroughly and leave to simmer for 15-20 minutes. This is done so that all the spices are dispersed, and the marinade gets a good taste.
   
7. Now we place the fried fillet in a separate container, fill it with the resulting hot marinade, distributing it over the entire surface so that the fish is saturated and saturated with a delicious sauce.
   

It is recommended to eat such fish cold. Fish fillet can be replaced simply with fish, having previously cleaned and washed it. Fresh parsley is successfully replaced by dried parsley, and tomato pasta from the store is replaced by a tomato of its own production.

Video recipe

The video contains information on how to correctly select and process products for cooking fish under the carrot and onion marinade. This information is accompanied by a detailed display of the entire cooking process from the beginning to the receipt of the finished product.

Other fish recipes