Kitchen appliances and utensils: oven, baking dish, foil, knife, cutting board.
Ingredients
| Product | amount |
| A fish | 1 PC. |
| Vegetable oil | 20 g |
| Lemon | 1 PC. |
| Salt | taste |
| Ground black pepper | taste |
| Rosemary | 4 branches |
| Ginger | 20 g |
| Soy sauce | 30 g |
Step cooking
- Cut one thin lemon into thin slices.
- We cover the baking dish with a large piece of foil, grease it with 10 grams of vegetable oil and spread evenly half the sliced lemon.
- We clean and cut into thin circles 20 grams of fresh ginger, and put half on the foil. There we send two sprigs of rosemary to the lemon and ginger.
- If the fish is not peeled, then we clean it from the husks, viscera and thoroughly rinse it inside and out. Salt to taste the fish, put in a baking dish and grease it on top with 10 grams of vegetable oil.
- In the middle of the fish we lay a sprig of rosemary, several slices of lemon and ginger.
- Put the remaining lemon and ginger and one sprig of rosemary on top.
- Pepper to taste, pour 30 grams of soy sauce and wrap the foil. Our fish should be in a cocoon. If there is not enough foil, wrap it on top with another piece.
- We heat the oven to 190 degrees Celsius and put our fish in it for 20 minutes.
- At the end of cooking, it is necessary to open the foil for a few minutes, so that the fish is browned. After time, we take out the dish from the oven, unfold the foil, transfer the fish to a beautiful dish and serve.
Decoration methods and serving options
- The effective presentation of such a fish is portioned. To do this, we prepare each person a separate envelope with fish. To do this, you need to take a small fish and calculate the portion correctly.
- Choose fish moderately fat so that after cooking it is juicy and soft.
- Suitable for baking fish without a sharp specific smell. In case of using a product with a smell, spices with a pronounced aroma should be added.
- Lemon is suitable for almost any fish. He ennobles fresh varieties of the product and gives them piquancy. Of spices, you can use caraway seeds, red pepper and any seasoning for fish.
- The finished dish can be poured with lemon juice and garnished with greens, dill with parsley will make it look refined, and the taste is spicy.
- This dish is served with a side dish of fresh or baked vegetables.
- You can also emphasize the taste of the dish with white dry wine.
Video recipe
We suggest you watch a video that shows the process of making juicy and fragrant fish in foil. With this dish you can win the heart of any person.
A dish such as fish cooked in foil can teach your children to this healthy product, who often flatly refuse to eat it. This is a great option for both ordinary and for a festive or romantic dinner. Do your household like fish dishes? Do you have to come up with something unusual to make children eat this product? Or maybe you know how to supplement this dish? Or any questions left? Feel free to write about it in the comments!
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