French Salad Recipe: A Masterpiece from Nothing

French cuisine is recognized as the standard of culinary excellence. It is here that cooks are able to create a masterpiece using a minimum of products. Moreover, good for health and shape. This is probably why in Russia a light snack made from raw apples and carrots with cheese was named after this country. The classic French salad recipe is easy to prepare and has an unusually delicate taste.

20 minutes
132
4 servings
Easy to cook
French Salad Recipe: A Masterpiece from Nothing

The dish has several options. At will, meat, dried fruits, fish (canned tuna) and seafood are added to it.

Classic

Description. The traditional French puff salad recipe involves different layering. The bottom is onion, and the top is cheese. And in the middle, the products can alternate as the cook wants.

Ingredients:

  • two carrots;
  • one onion (sweet);
  • two sweet and sour apples;
  • hard cheese - 150 g;
  • two chicken eggs;
  • mayonnaise - 150 ml;
  • spice.

Cooking

  1. Coarsely boiled eggs and cheese.
  2. Finely chop the onion.
  3. Raw carrots, finely three apples. First, peel the apples, remove the core.
  4. We form a dish: onion, apple, egg, carrot, cheese layers. We cover each of them with mayonnaise net, salt.
Before serving, lettuce “French” with an apple is best kept in the cold to insist. It can be cooked both in a large salad bowl and in portioned bowls.

With beets and chips

Description. Like other dishes, the French salad with beets has several designs - with meat ingredients, tropic fruits, berries. Beets can be boiled, but more often it is used raw. The dish is hearty and healthy. Pomegranate seeds, sprigs of greens are suitable for decorating snacks.

Ingredients:

  • five walnuts;
  • one beetroot;
  • white cabbage - 500 g;
  • one carrot;
  • one potato;
  • two fresh cucumbers;
  • mayonnaise;
  • three tablespoons of vegetable oil.

Cooking

  1. Cucumbers, carrots, beets are cut into thin cubes or chopped in a Korean carrot grater.
  2. Grind nuts.
  3. Thinly cut the potatoes into strips. Remove excess starch - leave in water for half an hour. Dry, brown on all sides in vegetable oil. Excess fat should leave the finished straw, so put it on a paper towel.
  4. Shred the cabbage.
  5. You can make French salad with fried potatoes by mixing all the ingredients and seasoning with mayonnaise. But for a more interesting serving, we spread the prepared products on the dish in separate slides. Pour mayonnaise in the middle and sprinkle with chopped nuts.

With mushrooms

Description. To prepare a French salad with carrots and mushrooms, you need to choose the latter correctly. Mushrooms are best suited. They have a delicate taste, juiciness. They do not need to be boiled before frying, it is easy to pickle. Onions for this salad can be used raw or fried, pickled.

Ingredients:

  • champignons - 500 g;
  • two to three tomatoes;
  • one carrot;
  • one onion;
  • one lemon;
  • two tablespoons of vegetable oil;
  • greens (parsley, dill);
  • spice.

Cooking

  1. Fry the mushrooms until cooked.
  2. Finely chop or three carrots.
  3. Shred the onion.
  4. Cut the tomatoes into small cubes.
  5. We mix the ingredients, season with lemon juice, vegetable oil.
  6. Sprinkle with chopped herbs.

Salad in a bowl sprinkled with cheese and walnuts

Meat

Description. There are several options for making French salad with chicken. For example, meat is optionally boiled or fried. Pineapples are replaced with watercress or celery. And even chicken can be replaced by beef, turkey or lean pork.But the most common recipe for meat "French" salad is as follows.

Ingredients:

  • chicken fillet - 250 g;
  • cheese (hard varieties) - 150 g;
  • one can of canned pineapple;
  • walnuts - 150 g;
  • mayonnaise, spices.

Cooking

  1. We cut the boiled chicken into small cubes.
  2. Grind the cheese, finely chop the nuts.
  3. If the pineapple in the jar circles, then finely chop it into cubes.
  4. We form an appetizer in layers: meat, pineapple, cheese. We impregnate each of them with a mayonnaise grid, except for pineapple.
  5. Sprinkle with chopped nuts on top.
You can make a dietary dish. Then, instead of mayonnaise, add yogurt, low-fat yogurt or sour cream. Choose low fat cheese.

Sausage

Description. The dish is very tender. Decorate the festive table and compete with traditional snacks. Before serving, you can add chips of chips, sprinkling them on top.

Ingredients:

  • boiled sausage - 200 g;
  • pickled mushrooms - 200 g;
  • two tomatoes;
  • one apple;
  • half an orange;
  • hard cheese - 150 g;
  • four tablespoons of sour cream;
  • one teaspoon of mustard;
  • spice.

Cooking

  1. Tomatoes, sausage cut into small cubes.
  2. Peel and finely chop the apple and orange.
  3. Rub the cheese.
  4. Cut the mushrooms into small slices.
  5. Cooking dressing: mix mustard with sour cream, add salt.
  6. We mix products, add dressing.
In the recipe, you can use ham instead of sausage. Any grades will do. You can experiment with the ingredients and complicate the cooking process - add boiled tongue.

Salad with shrimp, cucumbers and herbs on a plate

With shrimps

Description. A step-by-step recipe for French salad with shrimps involves frying them. Before use, defrost the product if necessary.
Better to take medium-sized shrimp. The budget interpretation of this appetizer allows for the replacement of shrimp with crab sticks (they are not fried).

Ingredients:

  • chicken fillet - 400 g;
  • boiled, peeled seafood - 200 g;
  • hard cheese - 100 g;
  • two fresh cucumbers;
  • white grapes;
  • butter - 60 g;
  • mayonnaise - 200 g;
  • greens, spices.

Cooking

  1. We cut the boiled meat into cubes.
  2. Fry the prawns in butter until golden.
  3. Cucumbers, cheese, cut into large cubes.
  4. Mix the ingredients, add mayonnaise, spices.
  5. Sprinkle with whole grapes, greens.

You can experiment not only with the main products. Replace the usual mayonnaise or sour cream with a special dressing - and the dish gets a completely different taste. For example, for any French salad recipe, the following sauce is suitable. Beat Dijon mustard, olive oil, balsamic vinegar. If desired, add lemon juice, black pepper, oregano or basil to the finished mixture.

Other chicken salad recipes

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Article updated: 30.04.2019

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