Whipped broccoli salad - will not leave anyone indifferent 🥦

You will learn a simple step-by-step recipe for making a light and tasty broccoli salad. Just a few steps, such as dividing cabbage into inflorescences and boiling it in salted water, pickling onions, slicing vegetables, picking and dressing the finished salad, and you will get a wonderful light dish that perfectly complements baked or fried meat, fish or poultry.

40 min
69 kcal
4 servings
Easy to cook
Whipped broccoli salad - will not leave anyone indifferent 🥦

Kitchen appliances and utensils: pan, cutting board, knife, teaspoon and tablespoon, stove, slotted spoon or colander, small bowl or deep plate, salad bowl.

Ingredients

Ingredients amount
Broccoli 0.5 kg
Large tomato 1 PC.
Onion 1 PC.
Lemon juice 1 tsp
Sugar ½ tsp
Salt taste
Ground black pepper or pepper mixture taste
Water 2-2.5 l
Vegetable oil (of your choice) 2-3 tbsp. l

Step cooking

  1. Using a knife, disassemble the broccoli cabbage (0.5 kg) into inflorescences. If the inflorescences are very large, cut them in half along. Cut the remaining leg into medium-sized pieces.
    We divide broccoli cabbage into inflorescences.
  2. Put a pot filled with water (2-2.5 liters) on the stove and let the water boil. Salt water to taste. Dip the prepared broccoli inflorescences into boiling salted water and mix so that all the inflorescences are covered with water. From the moment of boiling, cook cabbage for 3-4 minutes.
    Cook broccoli inflorescences for 3-4 minutes, boiling salted water.
  3. While broccoli is cooked, peel the onion (1 piece) and cut it into half rings. Half rings should not be very thin, but not wide.
    cut the onions into thin half rings.
  4. Pickle the onion so that it loses its bitterness. To do this, add lemon juice (1 teaspoon), sugar (1/2 teaspoon) and salt (to taste) to the onion. With your hand, remember the onion so that it starts up the juice, and let it stand for a while.
    Pickle the onion so that it does not bitter.
  5. Cut the tomato into small pieces: cut it in half, remove the stalk and cut the half in half again, and then unfold and cut across into small slices.
    Chop the tomatoes.
  6. Remove the boiled broccoli with a slotted spoon in a salad bowl or drop it in a colander and let the cabbage cool completely.
    Spread broccoli in a salad bowl, let it cool completely.
  7. In a deep salad bowl, to a completely cooled broccoli, lay out the pickled onions along with the juice, and tomatoes sliced ​​in small slices.
    Add chopped tomatoes and onions to broccoli.
  8. Dress the salad with any vegetable oil (2 - 3 tablespoons) of your choice: olive, sunflower, corn or linseed.
    Season the dish with vegetable oil.
  9. Salt and pepper the salad to taste. Mix well. The salad is ready, you can immediately serve it to the table.
    Appetizing broccoli salad is ready.

Decoration methods and serving options

Broccoli salad is very elegant and bright, so it does not require additional decoration. It is enough to put it in a beautiful salad bowl and serve as a side dish for fried meat, fish cooked in the oven in foil or baked chicken.

Video recipe

All stages of cooking broccoli salad: how to disassemble the cabbage for inflorescences and boil, how to pickle onions and chop the tomato, how to collect and season the finished salad, see the video.

You have learned the recipe for broccoli salad. The recipe is simple and quick. You can also add fresh cucumber or bell pepper to the salad, as well as your favorite spices. As a dressing, you can add soy sauce (2-3 teaspoons), but then be careful with salt, so as not to salt the salad. Prepare a light and healthy broccoli salad according to the recipe and write in the comments if you liked the result.
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Article updated: 24.04.2019

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